She Moves Forward

That is can you trust yourself? I know your family, friends, employer can count on you, but do you trust yourself enough to ALWAYS have your own back?

In this episode, I give you 3 simple ways to begin to trust yourself.

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Your purpose can be ever changing. It is not always going to look the same. Your purpose will have seasons just like your life has seasons. For a time, I was a stay-at-home mom until I started my teaching career and when that was no longer satisfying my appetite for growth. I decided that my purpose was to help other women realize that they don’t have to settle for a ho hum life at midlife. I decided that my purpose was to be an example to other women who are just like me.

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Comparison is a sneaky little villain.  Often we don't even realize we are doing it, but then we wonder why we have that love/hate relationship with the people we say are our friends. Comparison can also bring bring out the worst in you. In this episode, I give you three simple steps you can do to avoid the trap of being in comparison to others. 

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"What if" can propel us in two different directions. If you are going to choose "what if" be sure to give both sides equal air time because it doesn't always have to mean something negative. You get to decide. 

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I reached out to my ex-husbands significant other who is no longer my friend. I am sure that you can read between the lines as to why we are not friends. However, I put aside the fear of her not responding to me, the fear of what she would actually say if she did. The point is that it takes healing to overcome hurt and rejection so that you can move forward and allow other humans forgiveness. 

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Making big changes in life can be scary. They don't have to keep you stagnant. Today, I am talking about the four things I did before I resigned from my teaching career. You can implement all four of these strategies to any area of your life that you want to see change in.  You can make big changes in your life that will move you towards your purpose and the fulfillment you desire. Don't let fear keep you from having an amazing life!

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This week I revisit "manuals" with you. Manuals are those unspoken expectations we have on other people we have relationships with. We like to say things like, "My husband should know that I need help". We also use manuals in that we like to give our adult children our unsolicited advice based on our own experiences. Listen in for some easy tips to keep harmony with those you love by not having unmatched expectations. 

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I had a huge breakthrough in my own coaching practice, and I know this breakthrough will benefit others. There are beliefs that we have been carrying around for some times, and we often don't realize how those old beliefs cause us to react to circumstances that happen to us today. It is called a trauma response.  When you hear how this actually works, you are going to be so much more aware when it does. And the good news is....................you can change.

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It can be painful, but it is true. And without realizing it, that person just might be you. Listen in to see what I mean by you wanting yourself to fail. 

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You may not even realize that you are. In this episode, I outline different ways that we people please. We also tend to do it for different reasons. Listen in to see if you notice yourself in any of these examples.  You also get to decide if this is a behavior that is pleasing YOU!

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