Shift Happens

By Maggie Webber

This podcast gives you simple tips, tools and stories to help you take better care of your mind, body and soul.

As you shift your focus to one where you deliberately create the life you love, no lo... more

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FAQs about Shift Happens:

How many episodes does Shift Happens have?

The podcast currently has 102 episodes available.

Shift Happens episodes:

June 21, 2020 Episode 32: There is no stress outside our body...only inside it.
What may stress me, may actually motivate you...and vice-versa. So we need to choose different reactions to events -people, places and things - to change what happens inside our body, and to treat it with more care.
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11min
June 20, 2020 Episode 31: Mental Self-care - Mind Over Matter
6 more simple self-care gifts to give yourself regularly.
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17min
June 19, 2020 Ep. # 30: The 4 Quadrants of Self-Care
Physical. Emotional, Mental, and Spiritual - each is as important and the other ones.
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10min
June 18, 2020 Ep. # 29: Is guilt crippling you, physically or emotionally?
Guilt is one of the most toxic emotions. So make sure you listen to some of these simple ways to release yourself from it.
And please feel free to read a Complimentary Copy of my Best Selling Amazon ebook called "A Working Mother's Guide To A Guilt-Free Career".
https://maggiewebber.com/download-bestseller-mothers-guide/
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13min
June 17, 2020 Ep. #28 More goddess time
A few more Self-Care gems...
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13min
June 16, 2020 Ep. # 27 Let's be a little self-indulgent shall we?
Pancakes for Sunday brunch; walks in nature; Eucalyptus in your shower...what will she think of next?
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13min
June 15, 2020 Ep. # 26 What is Self-Care and do you really practice it?
Many people think they are practicing self-care, but actually don't really know what the definition truly means.
Would you like to give yourself a little care each day? The join me for my 30 Self-Care Commitment which launches on July 1
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12min
June 14, 2020 Ep. # 25: Loving Yourself Some More...
Here's a few more way to treat yourself with kindness and respect.
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13min
June 13, 2020 Ep.# 24 A few more Self-Care gems
Some of these tips and tools will even touch your heart.
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13min
June 12, 2020 Ep. # 23 10 Benefits of Knowing Your Purpose in Life
There’s no greater gift than to honor your life’s calling. It’s why you were born. And how you become most truly alive.
– Oprah Winfrey
Here's a link to an Blueprint I put together to help people discover their 'Why'. I do hope you enjoy some me-time and do this wonderful exercise for yourself.
https://bit.ly/2XRkz6S
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9min

FAQs about Shift Happens:

How many episodes does Shift Happens have?

The podcast currently has 102 episodes available.