Em goes through some tools for shifting the perspective & pushing through fear quickly via breathe, flower essences, & being where your feet are.

Find Em on insta : www.instagram.com/emilyschromm

This podcast is brought to you by the world's best magnesium, Tri-Mag :

https://myempirica.com/products/tri-mag

Use the code MEATHEADHIPPIE for a discount!

Work with Em 1-0-1 , email [email protected] or go to the link below:

https://www.emilyschromm.com/store/1-0-1-training

Sending so much love!

Em