SPEAK YOUR TRUTH 🔵 A THROAT CHAKRA DEEP DIVE

Watch on Youtube:

https://youtu.be/gSjcCuyASA0

This chakra is everything when it comes to self-expression, authenticity, and standing in your truth — even when it’s messy, raw, or shaky. In this video, we’re diving into what blocks the throat chakra, how to open it, and why your voice is a frequency worth tuning into.

🎧 Support the journey

→ Nervous system + magnesium support: myempirica.com

Use code MEATHEADHIPPIE for a special discount 🌿

→ Wild, regenerative nourishment: maunuivenison.com/emily

A special gift awaits 🦌

🌀 Ready to go deeper?

Join me in THE STUDY for daily connection + learning

Or explore THE EXPERIENCE for a full-year soul transformation

www.emilyschromm.com

Let’s get loud in the most grounded, embodied way.

xx

Em

Let Emily teach you how to LISTEN to your body! 


Join Emily as she takes you step by step through the new EMPIRI-Q questionnaire to really understand the signs and symptoms and WISDOM of your body.


WATCH ON YOUTUBE:

https://youtu.be/Fg12NSH4E2E

Take the Quiz by going to the link below:

https://myempirica.com/pages/empiri-q


If you want to go deeper into the Nutritional Therapy wisdom, join Em’s monthly group: THE STUDY!

www.emilyschromm.com

HUGE THANK YOU TO Em’s podcast sponsors!


Maui Nui Venison
www.mauinuivenison.com/emily

And of course, Em’s magnesium!

https://myempirica.com/pages/tri-mag

“Your business, your relationships and your health are only as strong as your nervous system.”

Join Em as she talks to Amanda O’Mara - 3x Business Owner, Spiritual Gangster, Somatic Business Queen and Alchemist Healer!

WATCH AMANDA AND EM ON YOUTUBE:

https://youtu.be/8cuIEx_MQf0

Amanda is on a mission to help as many people as possible to lead them to their greatest potential and create a ripple effect of ‘agape’ energy around the world, meaning unconditional love (which is the meaning of the name AMANDA!)

Find and work with Amanda at the following website:

https://www.agapeholistichealing.com/

IG: www.instagram.com/agape-holistic-healing

Tiktok: tiktok.com/agape.holistic.healing

Grab this SPINAL ENERGETICS GUIDE from Amanda:

http://bit.ly/3Sd5Bn1

JOIN THE JUNE 7TH DENVER EVENT!!!

https://www.agapeholistichealing.com/denver-event

Get the best magnesium on the market with TRI-MAG from Empirica! 
Use the code MEATHEADHIPPIE for 15% off

https://myempirica.com/products/tri-mag

Support your body with HIGH QUALITY PROTEINS from Maui Nui Venison!
https://mauinuivenison.com/lp/emily

Join Emily as she discusses healing her 5 compression fractures in 5 weeks . This is PART TWO , addressing the healing components of SOUND!

Watch on YouTube: https://youtu.be/ZX0_Upe43mw

Join THE CHALLENGE RETREAT:

https://www.emilyschromm.com/retreat

Thank you to Maui Nui Venison :

https://mauinuivenison.com/emily

Please support Emily AND support yourself through Emily's supplement line, EMPIRICA! Her Tri-Mag is the most potent magnesium on the market. Use the code MEATHEADHIPPIE for 15% off.

www.myempirica.com

17 days ago I broke 5 vertebrae and I want to share my story on how to heal from the inside out. This is PART ONE of a mini-series to heal your body, no matter what you might be experiencing.



WATCH ON YOUTUBE:

https://youtu.be/8WazrUirDTU

Covering:

-mindset

-supplements

-structured water

-nervous system regulation

-turmeric & healing foods

-and so much more

Non-negotiables for wicked fast healing: PART ONE 

Supplements: all from Empirica at www.myempirica.com
Tri-Mag magnesium

D3/K2

Zinc

Omega 3s

Turmeric Plus 
Use the code MEATHEADHIPPIE for 15% off

Food:
IODINE - seaweed , nori strips

Bone broth

High dose vitamin C - oranges, lemons, peppers, veggies locally grown

High quality protein



Join in on the CHALLENGE RETREAT: 
www.emilyschromm.com/retreat

After a lengthy intro with Emily going over her latest email below:

https://www.emilyschromm.com/campaigns/view-campaign/13R9gBW_SuhSZNPebpY_80Ah1ijiTh34vZ-6a-8AGSmWtB7lRZnZ0gKMDyOH0jS2C6tDtjodcUyBbNNcCKAap4uvdCWFs02l

Join Emily talk through how she helps clients BUILD-A-BOX based on their individual needs!

Thank you for being a part of such a wonderful, life-changing 2024.

www.myempirica.com

BUILD-A-BOX:

https://myempirica.com/products/copy-of-the-essentials-pack

WHY ARE WE SO ANXIOUS?!

Well.. many reasons. Real reasons. BUT... here's a new perspective on it.

Join Emily as she addresses anxiety from the perspective of

MIND

BODY

SPIRIT

EARTH

And let your beautiful head rest a little. :)

Find all of Em's things below:

www.emilyschromm.com

www.myempirica.com

www.joinpeel.com

Join Hillary Schneider and Emily Schromm as they discuss horse medicine, boundaries, mirror work, and so many beautiful lessons of EQUIS showing up in our lives!

https://www.hillaryschneider.com/

Hillary is the founder and lead facilitator of the Epona Rise Retreat Center and Horse Medicine Leadership Academy, she has been leading and teaching retreats and trainings with her herd for the last 12 years.

Passionate about bringing the teachings of the horses to impact the lives of humans, she has been devoted to her own vision and purpose of creating a space in nature where people can come and receive the wisdom of horses, the land and their own inner guidance.

She has over the last 12 years had the privilege of hosting and leading retreats for a range of people who are seeking to become more masterful in their experience of being a human with their own passion of personal and professional growth and development.

WATCH THIS ON YOUTUBE: https://youtu.be/Giep11upwA0

JOIN EMILY'S RETREAT:

www.emilyschromm.com/retreat

FIND EMILY'S OFFERINGS:

www.emilyschromm.com

Learn about the Mayan Calendar and the 13 Moon Calendar to rethink about our current Gregorian calendar with Winsome Williams, the creator of The 13 Moon Calendar!

This is such a powerful ancient way to connect with nature and to really focus in on our own individual healing without being overwhelmed and

To access your free calendar send your email to Winsome at the Instagram account below!

www.instagram.com/the13mooncalendar

Watch the episode on Youtube below:

https://youtu.be/hXOXM_IORTY

Learn about digestion and bloat, and get the right digestive support for you through my supplement company Empirica below:

https://myempirica.com/blogs/learn/all-about-bloat

Discount Code MEATHEADHIPPIE

Where does the feeling of Inadequacy come from?

0:00 - 2:02 : Intro

2:02 - 5:30 : The Lymph

5:30 - 19:15 : Gene Key 48 on transforming inadequacy

19:15 - 25:25 : Sleep & Nasal Breathing

25:25 : Localizing the food system www.joinpeel.com

The 7 Day Sleep Challenge:

https://myempirica.com/pages/7-day-sleep-challenge

Deanna and Dyhanna Essentials on Lymph:

https://dhyanaessentials.com/