Meathead Hippie

By Emily SchrommHealth & Fitness

Meathead Hippie episodes

June 09, 2025 The Throat Chakra
SPEAK YOUR TRUTH 🔵 A THROAT CHAKRA DEEP DIVE
Watch on Youtube:
https://youtu.be/gSjcCuyASA0
This chakra is everything when it comes to self-expression, authenticity, and standing in your truth — even when it’s messy, raw, or shaky. In this video, we’re diving into what blocks the throat chakra, how to open it, and why your voice is a frequency worth tuning into.
🎧 Support the journey
→ Nervous system + magnesium support: myempirica.com
Use code MEATHEADHIPPIE for a special discount 🌿
→ Wild, regenerative nourishment: maunuivenison.com/emily
A special gift awaits 🦌
🌀 Ready to go deeper?
Join me in THE STUDY for daily connection + learning
Or explore THE EXPERIENCE for a full-year soul transformation
www.emilyschromm.com
Let’s get loud in the most grounded, embodied way.
xx
Em
21 min
May 22, 2025 What's your body telling you?! (and how to LISTEN)
Let Emily teach you how to LISTEN to your body!  
Join Emily as she takes you step by step through the new EMPIRI-Q questionnaire to really understand the signs and symptoms and WISDOM of your body.
 WATCH ON YOUTUBE:
https://youtu.be/Fg12NSH4E2E
Take the Quiz by going to the link below:
https://myempirica.com/pages/empiri-q   If you want to go deeper into the Nutritional Therapy wisdom, join Em’s monthly group: THE STUDY!
www.emilyschromm.com
HUGE THANK YOU TO Em’s podcast sponsors!
 Maui Nui Venison www.mauinuivenison.com/emily
And of course, Em’s magnesium!
https://myempirica.com/pages/tri-mag
47 min
April 30, 2025 Spinal Energetics : The Wisdom of your SPINE with Amanda O'Mara
“Your business, your relationships and your health are only as strong as your nervous system.”
Join Em as she talks to Amanda O’Mara - 3x Business Owner, Spiritual Gangster, Somatic Business Queen and Alchemist Healer!
WATCH AMANDA AND EM ON YOUTUBE:
https://youtu.be/8cuIEx_MQf0
Amanda is on a mission to help as many people as possible to lead them to their greatest potential and create a ripple effect of ‘agape’ energy around the world, meaning unconditional love (which is the meaning of the name AMANDA!)
Find and work with Amanda at the following website:
https://www.agapeholistichealing.com/
IG: www.instagram.com/agape-holistic-healing
Tiktok: tiktok.com/agape.holistic.healing
Grab this SPINAL ENERGETICS GUIDE from Amanda:
http://bit.ly/3Sd5Bn1
JOIN THE JUNE 7TH DENVER EVENT!!!
https://www.agapeholistichealing.com/denver-event
Get the best magnesium on the market with TRI-MAG from Empirica!  Use the code MEATHEADHIPPIE for 15% off
https://myempirica.com/products/tri-mag
Support your body with HIGH QUALITY PROTEINS from Maui Nui Venison! https://mauinuivenison.com/lp/emily
46 min
April 22, 2025 Healing Fractures with SOUND : Part 2
Join Emily as she discusses healing her 5 compression fractures in 5 weeks . This is PART TWO , addressing the healing components of SOUND!
Watch on YouTube: https://youtu.be/ZX0_Upe43mw
Join THE CHALLENGE RETREAT:
https://www.emilyschromm.com/retreat
Thank you to Maui Nui Venison :
https://mauinuivenison.com/emily
Please support Emily AND support yourself through Emily's supplement line, EMPIRICA! Her Tri-Mag is the most potent magnesium on the market. Use the code MEATHEADHIPPIE for 15% off.
www.myempirica.com
20 min
March 25, 2025 Rebuilding From the Inside Out: Healing 5 Fractures Fast
17 days ago I broke 5 vertebrae and I want to share my story on how to heal from the inside out. This is PART ONE of a mini-series to heal your body, no matter what you might be experiencing.
  WATCH ON YOUTUBE:
https://youtu.be/8WazrUirDTU
Covering:
-mindset
-supplements
-structured water
-nervous system regulation
-turmeric & healing foods
-and so much more
Non-negotiables for wicked fast healing: PART ONE   Supplements: all from Empirica at www.myempirica.com Tri-Mag magnesium
D3/K2
Zinc
Omega 3s
Turmeric Plus  Use the code MEATHEADHIPPIE for 15% off
Food: IODINE - seaweed , nori strips
Bone broth
High dose vitamin C - oranges, lemons, peppers, veggies locally grown
High quality protein
  Join in on the CHALLENGE RETREAT:  www.emilyschromm.com/retreat
20 min
January 01, 2025 How to build your own supplement protocol
After a lengthy intro with Emily going over her latest email below:
https://www.emilyschromm.com/campaigns/view-campaign/13R9gBW_SuhSZNPebpY_80Ah1ijiTh34vZ-6a-8AGSmWtB7lRZnZ0gKMDyOH0jS2C6tDtjodcUyBbNNcCKAap4uvdCWFs02l
Join Emily talk through how she helps clients BUILD-A-BOX based on their individual needs!
Thank you for being a part of such a wonderful, life-changing 2024.
www.myempirica.com
BUILD-A-BOX:
https://myempirica.com/products/copy-of-the-essentials-pack
25 min
November 25, 2024 Why Are We So Anxious?
WHY ARE WE SO ANXIOUS?!
Well.. many reasons. Real reasons. BUT... here's a new perspective on it.
Join Emily as she addresses anxiety from the perspective of
MIND
BODY
SPIRIT
EARTH
And let your beautiful head rest a little. :)
Find all of Em's things below:
www.emilyschromm.com
www.myempirica.com
www.joinpeel.com
24 min
October 01, 2024 #171: Horse Medicine with Hillary Schneider
Join Hillary Schneider and Emily Schromm as they discuss horse medicine, boundaries, mirror work, and so many beautiful lessons of EQUIS showing up in our lives!
https://www.hillaryschneider.com/
Hillary is the founder and lead facilitator of the Epona Rise Retreat Center and Horse Medicine Leadership Academy, she has been leading and teaching retreats and trainings with her herd for the last 12 years.
Passionate about bringing the teachings of the horses to impact the lives of humans, she has been devoted to her own vision and purpose of creating a space in nature where people can come and receive the wisdom of horses, the land and their own inner guidance.
She has over the last 12 years had the privilege of hosting and leading retreats for a range of people who are seeking to become more masterful in their experience of being a human with their own passion of personal and professional growth and development.
WATCH THIS ON YOUTUBE: https://youtu.be/Giep11upwA0
JOIN EMILY'S RETREAT:
www.emilyschromm.com/retreat
FIND EMILY'S OFFERINGS:
www.emilyschromm.com
1 hr 5 min
July 31, 2024 #170 : The 13 Moon Calendar with Winsome
Learn about the Mayan Calendar and the 13 Moon Calendar to rethink about our current Gregorian calendar with Winsome Williams, the creator of The 13 Moon Calendar!  This is such a powerful ancient way to connect with nature and to really focus in on our own individual healing without being overwhelmed and
To access your free calendar send your email to Winsome at the Instagram account below!
www.instagram.com/the13mooncalendar
Watch the episode on Youtube below:
https://youtu.be/hXOXM_IORTY
Learn about digestion and bloat, and get the right digestive support for you through my supplement company Empirica below:
https://myempirica.com/blogs/learn/all-about-bloat
Discount Code MEATHEADHIPPIE
43 min
June 05, 2024 Feeling Inadequate?
Where does the feeling of Inadequacy come from?
0:00 - 2:02 : Intro
2:02 - 5:30 : The Lymph
5:30 - 19:15 : Gene Key 48 on transforming inadequacy
19:15 - 25:25 : Sleep & Nasal Breathing
25:25 : Localizing the food system www.joinpeel.com
The 7 Day Sleep Challenge:
https://myempirica.com/pages/7-day-sleep-challenge
Deanna and Dyhanna Essentials on Lymph:
https://dhyanaessentials.com/
31 min

About Meathead Hippie

From the publisher's feed

Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com.