Shirtless Plantain Show

Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #emiratesfacup with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga and of course #seriea

#facup 

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Deen and Coach lament over Arsenal "only" being able to win two trophies after the 2-1 loss to Southampton in the FA Cup. They then take time to alk over various subjects pertaining to Arsenal's season so far including:

- Fans expecatations vs reality 
- Narratives
- Media Agenda and how it skews perspective 
- What are the ground rules for supporting Arsenal in 2026
- + much more!

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Coach is joined by Scarlet from The Goal Difference Podcast to have a cnadid chat about Arsenal's season up until this point.
They cover:

- Being at the Carabao Cup Final and the atmosphere on the day 
- Thoughts on fans that leave games early 
- Some worrying trends/signs that have been apparent this season 
- The Injuries to key players and "squad" ones like Merino 
- Odegaard's return and what to expect 
- The narratives surrounding Arsenal and where they come from
- Saka's form 
- and much more! 

Join Coach on this solo pod as he analyses Arsenal's 2-0 defeat in the Carabao Cup Final, he covers:

- Arsenal's injury woes in attacking midfield 
- How Arsenal's build up was stifled and how it affected how they defended 
- the Kepa situation of course 
- what sort of message this sends out 
- how Arsenal should start recovering 
- and much more!

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Coach previews the League Cup Final which is Arsenal's first final in 6 years and gets quite surgical with it! 
He discusses:

• Arsenal’s run to the final 
• Arsenal's previous final and heritage under Arsene Wenger
• Big Question: Raya or Kepa 
• Starting XI 

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Tosin is back! Man Utd have improved massively under Michael Carrick, but is he the right coach for the Red Devils?

Tosin states his case for the former midfielder and why Man Utd have stumbled upon their new coach.

From his Newcastle days to his West Ham days to his Tottenham and eventually replacing Roy Keane, Carrick has been battle-tested.

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Join Deen, Gabby and the return of Coach as they celebrate *cough cough* I mean discuss Arsenal's massive 2-0 win over Everton at the Emirates before 115 FC dropped more points away to West Ham! 

The discuss:

- Attacking Chemistry 
- Eze's evolution
- Arteta's intent 
- of course MAX DOWMAN
- Much more!

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Arsenal are SEVEN points clear of the chasing pack again, after a scrappy and hard fought win away at the AMEX, despite Fabian Hurzeler’s incessant whining. Join Gabby and Deen for an extremely attractive SPS review of an extremely ugly & joy inducing Arsenal win.

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For the 3rd time in less than 2 months Arsenal put hands and feet on Chelsea as they ran out deserved winners again! Join Mitch and Gabby as they go through the high and low points of the game.

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It's happened again! Arsenal take Tottenham Hotspur apart again for the second time this season with a 4-1 demoltion, with Eze scoring 2 goals this time and Gyokeres scoring the others! Join Gabby and Mitch with a very special guest in Jessica Black as they dissect this win and look ahead for the rest of the season.

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