Karen discusses a new study on the benefits of eating resistant starch and gives examples of some foods that are high in resistant starch.

Should We Make Sure We're Eating Resistant Starch?

Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.<br /><br />Visit our website <a href="https://itchyandbitchy.com/" target="_blank" rel="noreferrer noopener">itchyandbitchy.com</a> to read blog posts on the many topics we have covered on the show.

Medicine

Health & Fitness

Sexuality

Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.<br><br>Visit our website <a href="https://itchyandbitchy.com/" rel="noopener noreferrer">itchyandbitchy.com</a> to read blog posts on the many topics we have covered on the show.

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Should We Make Sure We're Eating Resistant Starch?

Should We Make Sure We're Eating Resistant Starch?

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