You’re passionate. You care deeply. You give everything to your dancers, your team, your families.

So, of course, when things get busy, your natural instinct is to go harder. To push through.
That’s your hustle reflex kicking in. It’s protective — it’s how you’ve always gotten things done.

...But the problem is, that reflex doesn’t know when to stop.
Even when the finish line’s in sight, you’re still sprinting.
...And before you know it, you’ve spent another December in survival mode, and start January exhausted!