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Shoulder Lift at the Catch in Rowing - How to remove it as the limitation on your boat speed.
In this episode, Lachlan and Ken discuss the problem of shoulder lift in rowing and how to remove it as the limitation on your boat speed.
For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com
Support the show
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By Lachlan Davey and Ken Davey
4.6
1818 ratings
In this episode, Lachlan and Ken discuss the problem of shoulder lift in rowing and how to remove it as the limitation on your boat speed.
For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com
Support the show
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