Raya and Stephen take their advocate role as seriously as ever as a magazine article listing the 17 worst kind of cyclists is disseminated, interrogated, autopsied, and mostly ridiculed.

Side issues from this lead to discussions as to if a Penny Farthing is actually the world's most efficient bicycle (it should be), and we touch on the BIG questions in cycling. Red lights, and helmets. Yeah, we go there. Strap in. Or don't. (Apparently safety is a personal issue).

Plus, all the news (both on and off course) from Raya's recent trip to the Dubai Triathlon (she's a complete soldier don't you know), and a feelgood kitbag that's going to make you want to hug someone near you. Go on, do it.

Finally, the Velominati devolves into why Americans can't use their hands correctly (or maybe European's can't?), and the signalling question no cycling rulebook ever tells you: the best way to call someone a w*nker from a bicycle.

The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com

Music 'Zazie' c/o Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 License

http://creativecommons.org/licenses/by/3