Stephen and Raya have got a lot to get through, after doing their biggest ride, which was also a LOT to get through.

In another ram-packed episode, a still-croaking Raya takes us through some cool new cycling kit she's got her hands on, including possibly the only acceptable (morally and legally) way to hear music on a bicycle. It's a must-listen, in every sense.

And this is just the tip of a full-to-the-brim kitbag. They're in a full reviewing / applauding / denegrating mood, don't miss this either.

PLUS! Emptying the tank, you say? Since Froomy (God bless his broken bits) decided to 'emtpy his tank' of all his training at the end of last year, we naturally decided to follow suit. So we started (once the rain was less biblical) in front of the Pier on Brighton seafront and rode North by North West, for 13 (slightly broken) hours. How far did they get? Dive in and find out.

Plus Volminati and all your faves. Oh, and the accent over the live show launch was Liverpudlian, by the way. I think Stephen is in love.

Peace and Love!

The Team

The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com

Music 'Zazie' c/o Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 License

http://creativecommons.org/licenses/by/3