Stephen and Raya present another mammoth cycling podcast for you to tuck into.

In this bumper length pod, Stephen and Raya delive into - and have explained to them - the science behind nailing your hydration. It's as eye opening as it is obvious. There's a life 'sweat test' from a bicycle show, and two separate interviews with the experts behind the science and the campaigners out there changing how we look at having a drink.

And! One of those people crowbars in a special Cyclist Pod discount code for all listeners, so check out our hidden code somewhere in the pod (hint: somewhere near the end).

But it's all about the drink! So find how people testing the rules, and what can be done to stop it, and how alcohol was a regular addition on the pro tour.

And of coures, there's a Velominati - which keeps the drinking theme going. Confused? Listen, you won't be.

The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com

Music 'Zazie' c/o Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 License

http://creativecommons.org/licenses/by/3