Rumours of the podcast's demise are unfounded. Stephen and Raya are back with their most ambitious episode yet.

And their ambition is far from amateur... as the self professed non-pro podcast can't help but dip their toe into the world of sponsors and impossible speeds, diets, and outfits; our duo are behind the scenes at the Tour of Britain learning as fast as possible how this all actually works. The organisers, the sponsors, the superfans, the riders, the teams and the spectators; we speak to them all.

Plus the velominati, details of Raya's forthcoming championships, the 'depression diet', how to hit those weight targets (and by hit we mean 'ignore'), the tell-tale signs that someone is a cyclist, and finally, a veloser. What is that? We'll tell you. Tuck in and enjoy it before it's considered pejorative and maybe even borderline xenophobic. Don't say we didn't warn you.

The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com

Music 'Zazie' c/o Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 License

http://creativecommons.org/licenses/by/3