The Cyclist Pod attempts to provide an important public service: Letting the travelling cyclists know where, in these pandemic times, you can actually go cycling. Note that this advice is probably rubbish now thanks to lockdown 2. Grrrreat

Anyway. Come for the advice, stay for the abuse. Raya's facing off to a double whammy: she can't head to Ironman Turkey, and the Velominati is covering one of her biggest bugbears. Does she lose it? Is this show a certificate 18? Damn effing right.

So Stephen's broken from lockdown overaction but he's gone to get a sports massage. A sports massage, it turns out, does not include essential oils, hot rocks, or Enya in the background. It involves being beaten up, and, inevitably, not being offered the kind of extras those other backstreet massages seem to favour so heavily.

There's still some Raya spleen leftover so Garmin gets a kicking from both of our guys (it's deserved) and Stephen is asked to do an impression of Raya. How do we think that turned out?

The Cyclist Pod (c) Stephen Grant and Raya Hubbell sponsored by dhb www.cyclistpod.com

Voices by Marcella Vincent / Produced by Stephen Grant and Jimmy Ward Music 'Zazie' c/o Kevin MacLeod (incompetech.com) / Licensed under Creative Commons: By Attribution 3.0 License / http://creativecommons.org/licenses/by/3