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Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is?

You're not alone. Midlife has a way of sneaking up on you with big questions, restless energy, and a deep craving for more. More joy. More love. More fulfillment. More you.

That's where this podcast comes in.

Each week, I break down science-backed, brain-friendly sweary strategies into bite-sized, doable lessons that help you build a life that actually feels good—not just one that looks good on paper. No fluff, no toxic positivity—just real talk, sharp insights, and plenty of my own midlife misadventures (so you can learn from my chaos instead of living it).

We're tackling:
🔥 Bringing more joy into your everyday life (without forcing gratitude or faking it)
🔥 Navigating perimenopause (your hormones aren't broken, they're just messy)
🔥 Dating & relationships in midlife (without settling for human leftovers)
🔥 Building unshakable self-worth (so you stop doubting yourself)
🔥 Embracing your body (without diet culture's outdated nonsense)
🔥 Shifting your mindset & getting unstuck (midlife isn't a slow fade, it's a fresh start)
🔥 Creating meaningful friendships (that don't feel like middle school all over again)
🔥 Mindfulness & meditation for people who can't sit still

Midlife isn't a crisis—it's your next chapter. And you get to write it however the hell you want. Let's make it a damn good one.

Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is? You're not alone. Midlife has a way of sneaking up on you with big questions, restless energy, and a deep craving for more. More joy. More love. More fulfillment. More you. That's where this podcast comes in. Each week, I break down science-backed, brain-friendly sweary strategies into bite-sized, doable lessons that help you build a life that actually feels good—not just one that looks good on paper. No fluff, no toxic positivity—just real talk, sharp insights, and plenty of my own midlife misadventures (so you can learn from my chaos instead of living it). We're tackling: 🔥 Bringing more joy into your everyday life (without forcing gratitude or faking it) 🔥 Navigating perimenopause (your hormones aren't broken, they're just messy) 🔥 Dating & relationships in midlife (without settling for human leftovers) 🔥 Building unshakable self-worth (so you stop doubting yourself) 🔥 Embracing your body (without diet culture's outdated nonsense) 🔥 Shifting your mindset & getting unstuck (midlife isn't a slow fade, it's a fresh start) 🔥 Creating meaningful friendships (that don't feel like middle school all over again) 🔥 Mindfulness & meditation for people who can't sit still Midlife isn't a crisis—it's your next chapter. And you get to write it however the hell you want. Let's make it a damn good one.

Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is?

You're not alone. Midlife has a way of sneaking up on you with big questions, restless energy, and a deep craving for more. More joy. More love. More fulfillment. More you.

That's where this podcast comes in.

Each week, I break down science-backed, brain-friendly sweary strategies into bite-sized, doable lessons that help you build a life that actually feels good—not just one that looks good on paper. No fluff, no toxic positivity—just real talk, sharp insights, and plenty of my own midlife misadventures (so you can learn from my chaos instead of living it).

We're tackling:
🔥 Bringing more joy into your everyday life (without forcing gratitude or faking it)
🔥 Navigating perimenopause (your hormones aren't broken, they're just messy)
🔥 Dating &amp; relationships in midlife (without settling for human leftovers)
🔥 Building unshakable self-worth (so you stop doubting yourself)
🔥 Embracing your body (without diet culture's outdated nonsense)
🔥 Shifting your mindset &amp; getting unstuck (midlife isn't a slow fade, it's a fresh start)
🔥 Creating meaningful friendships (that don't feel like middle school all over again)
🔥 Mindfulness &amp; meditation for people who can't sit still

Midlife isn't a crisis—it's your next chapter. And you get to write it however the hell you want. Let's make it a damn good one.

Thrive with Kira Sabin: A Positive Psychology Podcast

《金刚经》是早期大乘佛教经典，属于《大般若经》的第九会，是宣说<a target="_blank" style="text-decoration: none;color:#4990E2">般若</a>空义的代表作之一。中国依鸠摩罗什译本为流行本，一般所说的《金刚经》都指罗什所译的《金刚般若波罗密经》；科判则依昭明太子的三十二分法。《金刚经》古来依无着和世亲的论释为中心被理解，尔后由三论、天台、华严、法相、禅、真言等各宗的观点加以理解和发展。 传承中华文化   弘扬南师精神

《金刚经》是早期大乘佛教经典，属于《大般若经》的第九会，是宣说般若空义的代表作之一。中国依鸠摩罗什译本为流行本，一般所说的《金刚经》都指罗什所译的《金刚般若波罗密经》；科判则依昭明太子的三十二分法。《金刚经》古来依无着和世亲的论释为中心被理解，尔后由三论、天台、华严、法相、禅、真言等各宗的观点加以理解和发展。传承中华文化 弘扬南师精神

《金刚经》是早期大乘佛教经典，属于《大般若经》的第九会，是宣说<a rel="noopener noreferrer">般若</a>空义的代表作之一。中国依鸠摩罗什译本为流行本，一般所说的《金刚经》都指罗什所译的《金刚般若波罗密经》；科判则依昭明太子的三十二分法。《金刚经》古来依无着和世亲的论释为中心被理解，尔后由三论、天台、华严、法相、禅、真言等各宗的观点加以理解和发展。 传承中华文化 &nbsp; 弘扬南师精神

金刚经（共五集）南怀瑾老师

Welcome to REVISE, the ultimate podcast for those ready to ace their History A-Level exams! Are you feeling the exam pressure building up like a stack of unread textbooks? Fear not! Join us as we transform daunting topics into digestible, engaging, and easy-to-follow episodes.
To see all of Seneca Learning's available content, visit our website https://app.senecalearning.com/

Welcome to REVISE, the ultimate podcast for those ready to ace their History A-Level exams! Are you feeling the exam pressure building up like a stack of unread textbooks? Fear not! Join us as we transform daunting topics into digestible, engaging, and easy-to-follow episodes. To see all of Seneca Learning's available content, visit our website https://app.senecalearning.com/

REVISE A-Level History - A podcast by Seneca Learning

Daily Quote's about life. #phoenixsayings #gifterphoenix #sexymugsy #mugsyteachings #firephoenix #quotesaboutlife #inspirationaquote #quoteoftheday #lifequotes #motivationquotes #quote #quotes #opinion

GifterPhoenix #phoenixsayings

Este es tu espacio, en donde busco que a través de experiencias ajenas te identifiques, motives y juntos entendamos que en la vida no todo es como nos lo pintan. Soy Ale Rivas y desde el sofá, platiquemos.

Desde El Sofá con Ale

Mentecast irá abordar assuntos de mentalidade positiva buscando levar crescimento pessoal e empresarial. Visando uma mudança nos resultados e despertar o potencial existente dentro de você!

Mentecast

21世纪，无论男女老少都可以了解的互联网知识。

21世纪，无论男女老少都可以了解的互联网知识。

21世纪，无论男女老少都可以了解的互联网知识。

都能学的互联网基础知识

Мое имя — Виктория Стеблина. Я постоянно ищу инструменты, которые позволяют повысить продуктивность. Я живой человек, и у меня не всегда получается сделать все запланированное или достигнуть цели в срок. Но я кайфую от процесса достижения и от того, сколько интересного обнаруживаю на протяжении этого пути.

Поэтому рассказываю об инструментах, сервисах и привычках, которые помогают организовать себя. Слушайте мой подкаст «Отличный план» и давайте вместе превращать мечты в цели.

Подкаст выходит в прямом эфире на интернет-радио «Сто семнадцать и два».

Мое имя — Виктория Стеблина. Я постоянно ищу инструменты, которые позволяют повысить продуктивность. Я живой человек, и у меня не всегда получается сделать все запланированное или достигнуть цели в срок. Но я кайфую от процесса достижения и от того, сколько интересного обнаруживаю на протяжении этого пути. Поэтому рассказываю об инструментах, сервисах и привычках, которые помогают организовать себя. Слушайте мой подкаст «Отличный план» и давайте вместе превращать мечты в цели. Подкаст выходит в прямом эфире на интернет-радио «Сто семнадцать и два».

Отличный план

This is a podcast for medical, pharmacy, nursing, and other students, pharmacist, and the general public. It is a program designed to help students learn about the top 200 drugs, discuss current pharmacy issues and fun stories, and answer listener questions The Top 200 Prescribed Drugs. Each episode will cover essential information for a drug class including:(Brand/generic, MOA, Indications, Dosage forms, Doses, PK, ADRs, Major drug interactions, Contraindications/Precautions, Pregnancy Category, Major counseling points, etc). This podcast is made for Health Care Professionals and those interested in the most prescribed medications in the United States Disclaimer: The Top 200 Prescribed Drugs Podcast is for educational and informational purposes only and may not be construed as medical advice. Drs. Ben and Matt are not responsible for your idiocy and we are telling you now consult your personal pharmacist or physician! The information is not intended to replace medical advice offered by YOUR physician, Pharmacist, or other healthcare provider!

The Two Druggists Podcast

A Podcast with young black professionals discussing different topics. Discussions every weekend. Click on the link below to listen to our episodes

A Podcast with young black professionals discussing different topics. Discussions every weekend. Click on the link below to listen to our episodes

A Podcast with young black professionals discussing different topics. Discussions every weekend. Click on the link below to listen to our episodes

OFS Chats Podcast

Lene ist Wegbegleiterin zu genau diesem Gefühl 'Scheiße, bin ich geil!'! Geh gemeinsam mit ihr deinen persönlichen Zielen jeden Tag ein Stückchen näher.

Scheiße, bin ich geil!

Ein Blick hinter die Hecke: Was gibt es im Garten alles zu tun und zu beachten? 
Der Podcast von und mit Michael Christen, Eidg. dipl. Gärtnermeister der christen garten- und landschaftsbau ag mit Themen zu Erfahrungen, Tipps und Ideen rund um den Garten

Ein Blick hinter die Hecke: Was gibt es im Garten alles zu tun und zu beachten? Der Podcast von und mit Michael Christen, Eidg. dipl. Gärtnermeister der christen garten- und landschaftsbau ag mit Themen zu Erfahrungen, Tipps und Ideen rund um den Garten

Hinter der Hecke

PLR Podcast

Самые обычные Неучи Оля и Денис в своих подкастах пытаются разобраться в самых сложных вопросах современности: от социальных проблем и личной эффективности до исследования космоса.

Каждый месяц мы выбираем новую тему, раскладываем по полочкам всё, что успели найти, и делимся личным мнением. Дополнительные материалы и честную информацию о саморазвитии ищите в нашем Telegram-канале Неучи и в блоге https://neuchi.pro/articles/

Поддержать проект рублём или чем-то покрепче можно по ссылке — https://bit.ly/2Zo9n2a

Самые обычные Неучи Оля и Денис в своих подкастах пытаются разобраться в самых сложных вопросах современности: от социальных проблем и личной эффективности до исследования космоса. Каждый месяц мы выбираем новую тему, раскладываем по полочкам всё, что успели найти, и делимся личным мнением. Дополнительные материалы и честную информацию о саморазвитии ищите в нашем Telegram-канале Неучи и в блоге https://neuchi.pro/articles/ Поддержать проект рублём или чем-то покрепче можно по ссылке — https://bit.ly/2Zo9n2a

Неучи

Te comparto herramientas de meditación para mejorar tu día.

Liliana Padilla - Meditaciones

Welcome to the Connected Living Podcast, where hosts Taryn Jacoby and Lecinda van Niekerk bring you an empowering journey filled with tips, strategies, and the raw, intimate stories. If you're an ambitious woman seeking to unlock the secrets of mind-body harmony and infuse more joy and fulfillment into your everyday life, you're in the right place. 

Join us as we dive deep into the world of real talk, exploring the pathways to a more vibrant, connected existence.

Welcome to the Connected Living Podcast, where hosts Taryn Jacoby and Lecinda van Niekerk bring you an empowering journey filled with tips, strategies, and the raw, intimate stories. If you're an ambitious woman seeking to unlock the secrets of mind-body harmony and infuse more joy and fulfillment into your everyday life, you're in the right place. Join us as we dive deep into the world of real talk, exploring the pathways to a more vibrant, connected existence.

Connected Living

Frases, reflexiones y retos para que puedas mejorar y hacer cambios en tu vida. Estos besitos de conciencia es un regalo para ti, recíbelos, aprovéchalos y compártelos para poder multiplicar el amor en el mundo.

Besitos de Conciencia

Podcast de l'INS Montserrat Roig de Terrassa.
Actualitat, experiències, notícies, projectes i més.

Podcast de l'INS Montserrat Roig de Terrassa. Actualitat, experiències, notícies, projectes i més.

INS Montserrat Roig

关于日语和日本文化的广播。MC是住在日本十年的奥古酱和从小在日本长大的汤桑。通过两个人的对话，可以让大家轻松学到地道的日语，了解到有趣的日本文化。
日本在住１０年になるおくちゃんと、日本育ちのたんさんの日中バイリンガルラジオ。

文化の違いや最近気にニュースなど、色々な話題をゆるくおしゃべりしています。

日本語と中国語が半々なので、リスニング能力の向上にも役立ちます。

关于日语和日本文化的广播。MC是住在日本十年的奥古酱和从小在日本长大的汤桑。通过两个人的对话，可以让大家轻松学到地道的日语，了解到有趣的日本文化。 日本在住１０年になるおくちゃんと、日本育ちのたんさんの日中バイリンガルラジオ。 文化の違いや最近気にニュースなど、色々な話題をゆるくおしゃべりしています。 日本語と中国語が半々なので、リスニング能力の向上にも役立ちます。

日语嘎呀嘎呀广播(日本語中国語バイリンガルガヤガヤラジオ)

Two average joes become temporary experts on topics that they "don't be knowing."

I Don't Be Knowing

Dromen is voor Volwassenen. Een podcast over het waarmaken van dromen met inspirerende verhalen. Over de dingen die je wel en die je niet moet doen om je dromen te bereiken.

Dromen is voor Volwassenen - De Podcast

Hábitat: El Podcast. ¡Un podcast de estudiantes para estudiante! Acompáñanos a conocer temas de las carreras de Arquitectura y Diseño Grafico.

Hábitat: El Podcast

Tämä on podcast-sarja perheille, joissa on erityistä tukea tarvitseva lapsi, nuori tai vanhempi. Sarjaan kuuluu seitsemän turvallista perhe-elämää käsittelevää jaksoa. Sarja on tuotettu Pähkinänsärkijät-verkoston jäsenorganisaatioiden yhteistyönä.

Turvallista perhe-elämää

Podcast ini akan membawa sudut pandang lain mengenai gender.

GENDER TROUBLE

Queen's University Belfast - 175th Anniversary Podcast

Berg über Kopf

«Nada como un libro» es un podcast impulsado por la <a href="https://www.bibliotecadecanarias.org" target="_blank" rel="noreferrer noopener">Biblioteca de Canarias</a> y realizado por <a href="https://bilenio.com" target="_blank" rel="noreferrer noopener">Bilenio Publicaciones</a>, sobre los libros y el océano que los rodea, presentado por <a href="https://juancarlossaavedra.com" target="_blank" rel="noreferrer noopener">Juan Carlos Saavedra</a> y <a href="https://www.danielmartincastellano.com" target="_blank" rel="noreferrer noopener">Daniel Martín</a>. Visítanos en <a href="https://www.nadacomounlibro.com/" target="_blank" rel="noreferrer noopener">www.nadacomounlibro.com</a>

«Nada como un libro» es un podcast impulsado por la Biblioteca de Canarias y realizado por Bilenio Publicaciones, sobre los libros y el océano que los rodea, presentado por Juan Carlos Saavedra y Daniel Martín.Visítanos en www.nadacomounlibro.com

«Nada como un libro» es un podcast impulsado por la <a href="https://www.bibliotecadecanarias.org" rel="noopener noreferrer">Biblioteca de Canarias</a> y realizado por <a href="https://bilenio.com" rel="noopener noreferrer">Bilenio Publicaciones</a>, sobre los libros y el océano que los rodea, presentado por <a href="https://juancarlossaavedra.com" rel="noopener noreferrer">Juan Carlos Saavedra</a> y <a href="https://www.danielmartincastellano.com" rel="noopener noreferrer">Daniel Martín</a>. Visítanos en <a href="https://www.nadacomounlibro.com/" rel="noopener noreferrer">www.nadacomounlibro.com</a>

Nada como un libro, con Juan Carlos Saavedra y Daniel Martín

Ondernemen vanuit een uitkering, dat kan! 
In deze driedelige serie gaan Marieke Bouma en Jaap Schuurman met elkaar en verschillende ondernemers in gesprek over de mogelijkheden die er zijn om met behoud van je uitkering te starten met een bedrijf. Over de onzekerheden die ze tegen kwamen én succesvolle ervaringen en delen ze belangrijke lessen o.a. om dichtbij jezelf blijven. 
Wil jij weten hoe de Ticket naar Vrijheid DIY methode je kan helpen om je ondernemers dromen te realiseren. www.debbzcoach.nl 
Bel/whatsapp 06-33423444 Mail marieke@debbzcoach.nl of DM ons via Instagram @debbzcoach

Ondernemen vanuit een uitkering, dat kan! In deze driedelige serie gaan Marieke Bouma en Jaap Schuurman met elkaar en verschillende ondernemers in gesprek over de mogelijkheden die er zijn om met behoud van je uitkering te starten met een bedrijf. Over de onzekerheden die ze tegen kwamen én succesvolle ervaringen en delen ze belangrijke lessen o.a. om dichtbij jezelf blijven. Wil jij weten hoe de Ticket naar Vrijheid DIY methode je kan helpen om je ondernemers dromen te realiseren. www.debbzcoach.nl Bel/whatsapp 06-33423444 Mail marieke@debbzcoach.nl of DM ons via Instagram @debbzcoach

Ondernemen vanuit een uitkering - De Bbz Coach

The purpose of this podcast is to share stories that let us know we’re not alone in what we go through; to share stories that offer hope and inspiration; to share stories we can find wisdom in to help us in our own evolution; to share stories that offer alternative perspectives; and to share stories that facilitate insight. Whilst it’s mostly about sharing stories, there’ll also be information, tools and resources, all aimed in the direction of making a positive difference in our lives physically, mentally, emotionally and spiritually.

Deep & Meaningfuls with Di

Exploring borders that exist in the great state of Texas!

Breaking Borders Podcast- Group 10

TVGZ Spirts

Join Conversations with Charley for one-on-one interviews to address how to stop tolerating what you can change. Guests will discuss and highlight real-life topics to inspire audiences to go from tolerating to transformed. 

These tough conversations will invigorate you in an exciting and life-changing way. You may even experience a laugh or two. Let's not take life too seriously but seriously live life. Support this podcast: <a href="https://anchor.fm/coaching-with-charley/support" rel="payment">https://anchor.fm/coaching-with-charley/support</a>

Join Conversations with Charley for one-on-one interviews to address how to stop tolerating what you can change. Guests will discuss and highlight real-life topics to inspire audiences to go from tolerating to transformed. These tough conversations will invigorate you in an exciting and life-changing way. You may even experience a laugh or two. Let's not take life too seriously but seriously live life. Support this podcast: https://anchor.fm/coaching-with-charley/support

Join Conversations with Charley for one-on-one interviews to address how to stop tolerating what you can change. Guests will discuss and highlight real-life topics to inspire audiences to go from tolerating to transformed. 

These tough conversations will invigorate you in an exciting and life-changing way. You may even experience a laugh or two. Let's not take life too seriously but seriously live life. Support this podcast: <a href="https://anchor.fm/coaching-with-charley/support" rel="noopener noreferrer">https://anchor.fm/coaching-with-charley/support</a>

Conversations With Charley

Welcome to the podcast home of the Bradley County Schools Instructional Technology department featuring technology in Bradley County Schools.

#BCSTech Podcast

Im Podcast "Daily Knigge" spricht Clemens Graf von Hoyos über sein Herzensthema: ein taktvolles Miteinander. Während montags bis donnerstags in Kurzfolgen geballtes Wissen&nbsp;rund um Knigge vermittelt wird, begrüßt Clemens jeden Freitag spannende Persönlichkeiten, die ihren ganz eigenen Blick auf moderne Umgangsformen teilen. Zu den Gästen zählen Experten aus verschiedenen Branchen wie Raumfahrt und Leistungsdiagnostik, Promis aus Film &amp; Fernsehen sowie Influencer mit einer Mission für mehr Anstand und Respekt. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Im Podcast "Daily Knigge" spricht Clemens Graf von Hoyos über sein Herzensthema: ein taktvolles Miteinander. Während montags bis donnerstags in Kurzfolgen geballtes Wissen rund um Knigge vermittelt wird, begrüßt Clemens jeden Freitag spannende Persönlichkeiten, die ihren ganz eigenen Blick auf moderne Umgangsformen teilen. Zu den Gästen zählen Experten aus verschiedenen Branchen wie Raumfahrt und Leistungsdiagnostik, Promis aus Film & Fernsehen sowie Influencer mit einer Mission für mehr Anstand und Respekt. Hosted on Acast. See acast.com/privacy for more information.

Im Podcast "Daily Knigge" spricht Clemens Graf von Hoyos über sein Herzensthema: ein taktvolles Miteinander. Während montags bis donnerstags in Kurzfolgen geballtes Wissen&nbsp;rund um Knigge vermittelt wird, begrüßt Clemens jeden Freitag spannende Persönlichkeiten, die ihren ganz eigenen Blick auf moderne Umgangsformen teilen. Zu den Gästen zählen Experten aus verschiedenen Branchen wie Raumfahrt und Leistungsdiagnostik, Promis aus Film &amp; Fernsehen sowie Influencer mit einer Mission für mehr Anstand und Respekt. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Daily Knigge

Привет! Я Дарья Ли-Романова, поведенческий аналитик, супервизор и блогер. В своём подкасте я делюсь экспертными знаниями в области аутизма, а также рассказываю интересные истории из клинической практики. Мой подкаст вернёт вдохновение и напомнит, что радоваться жизни можно в любых обстоятельствах!  Мой телеграм - https://t.me/dariahongkong Сайт - https://daria-hongkong.com/По вопросам сотрудничества - daria.lee.consult@gmail.com

Привет! Я Дарья Ли-Романова, поведенческий аналитик, супервизор и блогер. В своём подкасте я делюсь экспертными знаниями в области аутизма, а также рассказываю интересные истории из клинической практики. Мой подкаст вернёт вдохновение и напомнит, что радоваться жизни можно в любых обстоятельствах! Мой телеграм - https://t.me/dariahongkong Сайт - https://daria-hongkong.com/ По вопросам сотрудничества - daria.lee.consult@gmail.com

Привет! Я Дарья Ли-Романова, поведенческий аналитик, супервизор и блогер. В своём подкасте я делюсь экспертными знаниями в области аутизма, а также рассказываю интересные истории из клинической практики. Мой подкаст вернёт вдохновение и напомнит, что радоваться жизни можно в любых обстоятельствах!&nbsp; Мой телеграм - https://t.me/dariahongkong&nbsp;Сайт - https://daria-hongkong.com/По вопросам сотрудничества - daria.lee.consult@gmail.com

Глазами специалиста

Welcome to Tesoro Russian! Tesoro is the world's simplest language learning system. We've taken the 4,000 most common Russian words and matched them to unique sentences. Just listen to the sentences, repeat them when you can, and watch your Russian skills grow. Don't worry if you can't repeat the sentences at first. 90% of language learning happens "in the background". Every sentence you hear is improving your ear for Russian.

Welcome to Tesoro Russian!Tesoro is the world's simplest language learning system. We've taken the 4,000 most common Russian words and matched them to unique sentences. Just listen to the sentences, repeat them when you can, and watch your Russian skills grow.Don't worry if you can't repeat the sentences at first. 90% of language learning happens "in the background". Every sentence you hear is improving your ear for Russian.

Welcome to Tesoro Russian! Tesoro is the world's simplest language learning system. We've taken the 4,000 most common Russian words and matched them to unique sentences. Just listen to the sentences, repeat them when you can, and watch your Russian skills grow. Don't worry if you can't repeat the sentences at first. 90% of language learning happens "in the background". Every sentence you hear is improving your ear for Russian.

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