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NASA's Spitzer Space Telescope is a space-based infrared observatory, part of NASA's Great Observatories program (which also includes Hubble, Chandra, and Compton).  These podcasts offer information about the science discoveries, astronomy, and more.

NASA's Spitzer Space Telescope is a space-based infrared observatory, part of NASA's Great Observatories program (which also includes Hubble, Chandra, and Compton). These podcasts offer information about the science discoveries, astronomy, and more.

Audio Podcasts

Exploring and questioning all pertaining to what we identify as environment, whether near, far, interior or exterior, local or global.  The focus is on the problems we face, but more so, the solutions that are so readily available, and how we can implement them.

Exploring and questioning all pertaining to what we identify as environment, whether near, far, interior or exterior, local or global. The focus is on the problems we face, but more so, the solutions that are so readily available, and how we can implement them.

Green Parallel

Campuswelle

Stop. Think. Science!

Sciences pour Tous, l’émission qui met les sciences et leurs cultures à la portée de toutes les oreilles ! Retrouvez les chercheurs de l’Université Claude Bernard Lyon 1 et de toute la région Rhône-Alpes, des artistes et des chroniqueurs invités.

Sciences pour tous

O primeiro podcast sobre o setor florestal do Brasil. Aqui você fica ligado no setor florestal e ambiental. Um papo direto e discontraído.

FloresCast

Научно - популярный хаб. Новости науки и технологий в доступном изложении. Научно-популярные
            фильмы, книги и все что как-то связано с наукой и технологиями

Научно - популярный хаб. Новости науки и технологий в доступном изложении. Научно-популярные фильмы, книги и все что как-то связано с наукой и технологиями

Новости науки и технологий : Lafox.Net

Sit back and prepare yourselves for an adventure into the paranormal world with host, Shelly Robertson and Members of 187 P.I. research team, coming to you live from Ohio's most haunted Jail as they delve into the history of the haunted Old Paulding County Jail including the residents that still live within its walls. Learn about their ongoing research at the Jail and abroad, techniques and their personal encounters that explains their past and how they all came to be a part of 187 P.I

Ghost Talk Radio

A rotating cast of science students and philosophers discuss various deep topics.

Broken Teapot Podcast

This Is Healing is for the seeker who knows there just has to be more to the world. It was designed for the soul that chooses to be informed and in control of their life & decisions. 

Healing from a physical, mental and spiritual platform. This Is Healing was designed to inform & educate. To inspire you to look at health from a new angle. 

We will be discussing cutting edge science in nutrition, healing protocols, cleanses & detoxes. We will look at psychology and the current beliefs around the mind and how it operates. Finally integrating the spiritual realms with practical tools such as meditation, affirmations, etc.

This is for the soul who wants to be EXPANSIVE. 
Are you willing to GROW with us?

This Is Healing is for the seeker who knows there just has to be more to the world. It was designed for the soul that chooses to be informed and in control of their life & decisions. Healing from a physical, mental and spiritual platform. This Is Healing was designed to inform & educate. To inspire you to look at health from a new angle. We will be discussing cutting edge science in nutrition, healing protocols, cleanses & detoxes. We will look at psychology and the current beliefs around the mind and how it operates. Finally integrating the spiritual realms with practical tools such as meditation, affirmations, etc. This is for the soul who wants to be EXPANSIVE. Are you willing to GROW with us?

This Is Healing is for the seeker who knows there just has to be more to the world. It was designed for the soul that chooses to be informed and in control of their life &amp; decisions. 

Healing from a physical, mental and spiritual platform. This Is Healing was designed to inform &amp; educate. To inspire you to look at health from a new angle. 

We will be discussing cutting edge science in nutrition, healing protocols, cleanses &amp; detoxes. We will look at psychology and the current beliefs around the mind and how it operates. Finally integrating the spiritual realms with practical tools such as meditation, affirmations, etc.

This is for the soul who wants to be EXPANSIVE. 
Are you willing to GROW with us?

This Is Healing

Bu bölümde Sevgili #Bilimİnsanı #CelalŞengör, Elitizm üzerine kendi yaşadığı deneyimleri, Dünyada ki elit algısı ve Türkiye'de ki durumu özetleyen bir demeç veriyor.

Bir Elit Bilim İnsanı: Prof. Dr. Celal Şengör

老编辑的肚，是杂货铺……

老编辑的肚，是杂货铺……

84宵读夜

In diesem Podcast geht es um Landwirtschaft, aber auch um alles ausserhalb des Traktor's.
Kontakt: Feldgefluester@web.de

In diesem Podcast geht es um Landwirtschaft, aber auch um alles ausserhalb des Traktor's. Kontakt: Feldgefluester@web.de

Feldgeflüster! Der Podcast mit Fruchtfolge

Vjerojatno ste svi čuli, a mnogi i slušali, legendarnu radio emisiju Andromeda, koja više od dva desetljeća ide na Drugom programu Hrvatskoga radija, svakoga utorka od 20:00 - 22:00 sata autora Ante Radonića.

Andromeda

Riskeren we dat de stroom ooit uitvalt, misschien zelfs al deze winter? Weet jij waar de energie die onze huizen verlicht vandaan komt? Wat gebeurt er achter het stopcontact? 
We bereiden ons voor op het decennium van de elektrificatie. Fossiele brandstoffen worden afgebouwd. En hernieuwbare energie neemt een hoge vlucht, midden in de energie- en klimaatcrisis. Wij zijn klaar om over te stappen - We zijn…Ready To Switch.

Riskeren we dat de stroom ooit uitvalt, misschien zelfs al deze winter? Weet jij waar de energie die onze huizen verlicht vandaan komt? Wat gebeurt er achter het stopcontact? We bereiden ons voor op het decennium van de elektrificatie. Fossiele brandstoffen worden afgebouwd. En hernieuwbare energie neemt een hoge vlucht, midden in de energie- en klimaatcrisis. Wij zijn klaar om over te stappen - We zijn…Ready To Switch.

Riskeren we dat de stroom ooit uitvalt, misschien zelfs al deze winter? Weet jij waar de energie die onze huizen verlicht vandaan komt? Wat gebeurt er achter het stopcontact?&nbsp;
We bereiden ons voor op het decennium van de elektrificatie. Fossiele brandstoffen worden afgebouwd. En hernieuwbare energie neemt een hoge vlucht, midden in de energie- en klimaatcrisis. Wij zijn klaar om over te stappen - We zijn…Ready To Switch.

Ready To Switch?

Space Café™ Radio brings you our engaging talks, insightful interviews, and unfiltered perspectives in an exciting new format. With this show, you will have the opportunity to hear our team of SpaceWatchers while we are on the road. Each episode will feature a unique topic and personal touch, with content that is both exclusive and informative. We invite you to sit back, relax, and enjoy the show.&nbsp; Don't hesitate to send us your feedback at radio@spacewatch.global and support us if you can - https://www.buzzsprout.com/1911988/supporters/new

Space Café™ Radio brings you our engaging talks, insightful interviews, and unfiltered perspectives in an exciting new format. With this show, you will have the opportunity to hear our team of SpaceWatchers while we are on the road. Each episode will feature a unique topic and personal touch, with content that is both exclusive and informative. We invite you to sit back, relax, and enjoy the show.  Don't hesitate to send us your feedback at radio@spacewatch.global and support us if you can - https://www.buzzsprout.com/1911988/supporters/new

Space Café Radio

Una buena taza de divulgación científica, aderezada con un poquito de humor, noticias, viajes en el tiempo y momentos científicos de todo tipo. Estos son los ingredientes principales de Ciencia Radiante, un programa altamente recomendado para todos los públicos en Paradigma Radio. Con Manolo Mora y Alicia Jurado.

Ciencia Radiante

Dr. Peter's Podcast is a podcast on religion, spirituality, spiritual awakening, spiritual journey, but also, and very much so, science and cosmology. We invite you to join us on a journey through some of the most profound and fascinating theories about the origin and nature of our universe. From the enigmatic beginnings of the Big Bang to the possibilities of the multiverse, we will navigate the frontiers of cosmology, modern physics, molecular biology, and beyond. Always with a discussion of the philosophical and religious implications of the hardcore science mentioned in each episode. The overarching theme of the podcast is an insight into the podcaster's conjecture, based on his lifelong research on the integration of religion and science: There is only God.

Dr. Peter's Podcast is a podcast on religion, spirituality, spiritual awakening, spiritual journey, but also, and very much so, science and cosmology. We invite you to join us on a journey through some of the most profound and fascinating theories about the origin and nature of our universe. From the enigmatic beginnings of the Big Bang to the possibilities of the multiverse, we will navigate the frontiers of cosmology, modern physics, molecular biology, and beyond. Always with a discussion of the philosophical and religious implications of the hardcore science mentioned in each episode. The overarching theme of the podcast is an insight into the podcaster's conjecture, based on his lifelong research on the integration of religion and science: There is only God.

Dr. Peter's Podcast - English Edition

Detta är Svenska Geotekniska Föreningens podcast. SGF har till ändamål att främja utvecklingen av geoteknik med grundläggningsteknik och miljögeoteknik i ett nationellt och internationellt perspektiv.

Här pratar vi om de vetenskapliga och ingenjörsmässiga aspekterna inom samhällsbyggande som är relaterade till jord, berg, grundvatten och förorenade områden. Programledare är Tomas Tränkner.

www.sgf.net

Detta är Svenska Geotekniska Föreningens podcast. SGF har till ändamål att främja utvecklingen av geoteknik med grundläggningsteknik och miljögeoteknik i ett nationellt och internationellt perspektiv. Här pratar vi om de vetenskapliga och ingenjörsmässiga aspekterna inom samhällsbyggande som är relaterade till jord, berg, grundvatten och förorenade områden. Programledare är Tomas Tränkner. www.sgf.net

Geosnack med Svenska Geotekniska Föreningen

Ambient Noises ASMR Podcast is a podcast that provides ambient noise to suit your ASMR needs. Whether you need a relaxing, calming, or soothing noise, Ambient Noises ASMR Podcast has the perfect sound for you.

Ambient Noises ASMR Podcast is a podcast that provides ambient noise to suit your ASMR needs. Whether you need a relaxing, calming, or soothing noise, Ambient Noises ASMR Podcast has the perfect sound for you.

Ambient Noises ASMR Podcast

From cancer treatments that save lives to energy solutions dividing the nation, Nuclear Matters explores Australia's nuclear past, present, and future with the help of experts actively working on these issues.Nuclear Matters is a production of the Australian National University (ANU) College of Systems and Society. Its creator, host and lead producer is Liz Williams, Nuclear Systems Discipline Lead for the ANU School of Engineering.

From cancer treatments that save lives to energy solutions dividing the nation, Nuclear Matters explores Australia's nuclear past, present, and future with the help of experts actively working on these issues. Nuclear Matters is a production of the Australian National University (ANU) College of Systems and Society. Its creator, host and lead producer is Liz Williams, Nuclear Systems Discipline Lead for the ANU School of Engineering.

Nuclear Matters

The Podcast taking You in a History adventure of Human Past discovery.

ARCHEONASS

Contaminación

Weather is one of the top most influential features in daily commodity futures trading.  It is also the most important consideration for food company's making purchasing commitments and farmers to determine hedge positions and planting decisions. World Weather, Inc. has 73 years of combined agricultural world weather forecasting experience and its staff has been supporting the commodity futures trade since 1979.  This daily podcast will provide insight to the day's most important weather issues influencing world market trading.  It is designed to discuss all of the most important weather-related issues of the day and will help explain how those weather issues will influence production and help the listener make better business decisions whether in the commodity futures market or out of it.

Weather is one of the top most influential features in daily commodity futures trading. It is also the most important consideration for food company's making purchasing commitments and farmers to determine hedge positions and planting decisions. World Weather, Inc. has 73 years of combined agricultural world weather forecasting experience and its staff has been supporting the commodity futures trade since 1979. This daily podcast will provide insight to the day's most important weather issues influencing world market trading. It is designed to discuss all of the most important weather-related issues of the day and will help explain how those weather issues will influence production and help the listener make better business decisions whether in the commodity futures market or out of it.

World Weather, Inc. Daily Ag Market Weather (audio)

Welcome to "Vision Living," the podcast that explores the profound art of 'seeing' and its role in guiding your life. Join us on a transformative journey that goes beyond conventional knowledge, beyond imagination and comprehension, into spiritual pathways that elevate our thinking to higher levels of spiritual intelligence.I’m your host, Mpress Q.On this unique platform, we'll move past superficial and negative thinking. We will delve into the essence of what truly matters, how clear is your 'vision' through your sacred eye? It’s crucial not just to alter the course of our lives, but to transform how we perceive it—our inner vision.Join us and learn how to connect with and unlock the 'vision' of your inner self. Discover how to build spiritual practices that forge a direct and divine connection to your spiritual source.We will thoroughly examine the contrasts between Vision Living and traditional lifestyles through the lens of your vibrational energies.The Path of Vision demands discipline, concentration, and resilience. It brings challenges that test our determination. During uncertain times, we pursue the illumination of divine clarity to accomplish our spiritual tasks. Together, we will journey down this path, commemorating each achievement.Tune into the "Vision Living" podcast as we delve into the depths of the human spirit. Light your way to clarity and personal achievement. Discover how to align with the Will of your divine monarch.

Welcome to "Vision Living," the podcast that explores the profound art of 'seeing' and its role in guiding your life. Join us on a transformative journey that goes beyond conventional knowledge, beyond imagination and comprehension, into spiritual pathways that elevate our thinking to higher levels of spiritual intelligence. I’m your host, Mpress Q. On this unique platform, we'll move past superficial and negative thinking. We will delve into the essence of what truly matters, how clear is your 'vision' through your sacred eye? It’s crucial not just to alter the course of our lives, but to transform how we perceive it—our inner vision. Join us and learn how to connect with and unlock the 'vision' of your inner self. Discover how to build spiritual practices that forge a direct and divine connection to your spiritual source. We will thoroughly examine the contrasts between Vision Living and traditional lifestyles through the lens of your vibrational energies. The Path of Vision demands discipline, concentration, and resilience. It brings challenges that test our determination. During uncertain times, we pursue the illumination of divine clarity to accomplish our spiritual tasks. Together, we will journey down this path, commemorating each achievement. Tune into the "Vision Living" podcast as we delve into the depths of the human spirit. Light your way to clarity and personal achievement. Discover how to align with the Will of your divine monarch.

Nirvana's Lifestyle 'Vision Living'

Take a closer look at how climate change is impacting Victoria's national parks and reserves, and what work is being done behind the scenes by park rangers, scientific experts and community volunteers to ensure our native flora and fauna doesn't just survive, but thrives.&nbsp; Closer to Nature is hosted by Dr Mark Norman, Chief Scientist Conservation and Climate Action at Parks Victoria.&nbsp; Visit www.parks.vic.gov.au/get-into-nature/closer-to-nature for more information. Listen to Closer to Nature wherever you get your podcasts.

Take a closer look at how climate change is impacting Victoria's national parks and reserves, and what work is being done behind the scenes by park rangers, scientific experts and community volunteers to ensure our native flora and fauna doesn't just survive, but thrives.  Closer to Nature is hosted by Dr Mark Norman, Chief Scientist Conservation and Climate Action at Parks Victoria.  Visit www.parks.vic.gov.au/get-into-nature/closer-to-nature for more information. Listen to Closer to Nature wherever you get your podcasts.

Closer to Nature

"Nature" is a captivating a series that explores the breathtaking diversity and complexity of the natural world. Each episode delves into a unique ecosystem—forests, oceans, deserts, mountains, freshwater bodies, and the Arctic—highlighting the fascinating flora and fauna that thrive in these environments, the ecological roles they play, and the urgent conservation efforts needed to protect them. Featuring stunning visuals, expert interviews, and the latest scientific insights, the series offers a profound look at the planet's most extraordinary landscapes and the critical challenges they face amidst environmental changes.

"Nature" is a captivating a series that explores the breathtaking diversity and complexity of the natural world. Each episode delves into a unique ecosystem—forests, oceans, deserts, mountains, freshwater bodies, and the Arctic—highlighting the fascinating flora and fauna that thrive in these environments, the ecological roles they play, and the urgent conservation efforts needed to protect them. Featuring stunning visuals, expert interviews, and the latest scientific insights, the series offers a profound look at the planet's most extraordinary landscapes and the critical challenges they face amidst environmental changes.

"Nature" is a captivating a series that explores the breathtaking diversity and complexity of the natural world. Each episode delves into a unique ecosystem—forests, oceans, deserts, mountains, freshwater bodies, and the Arctic—highlighting the fascinating flora and fauna that thrive in these environments, the ecological roles they play, and the urgent conservation efforts needed to protect them. Featuring stunning visuals, expert interviews, and the latest scientific insights, the series offers a profound look at the planet's most extraordinary landscapes and the critical challenges they face amidst environmental changes.

In the annals of physical culture, few disciplines have stood the test of time as gracefully as calisthenics. Born in the crucible of ancient Greece, where the pursuit of physical excellence was a noble calling, calisthenics has endured through the centuries, adapting to the needs and sensibilities of each successive generation. Today, in a world where fitness is often equated with expensive equipment and complex routines, calisthenics stands as a testament to the power of simplicity, a reminder that the human body itself is the most versatile and effective tool for achieving strength, grace, and vitality. To fully appreciate the beauty and efficacy of calisthenics, one must first understand its fundamental principles. At its core, calisthenics is a system of exercises that relies on the body's own weight for resistance. Rather than lifting external weights or using complicated machines, the practitioner of calisthenics harnesses the power of gravity and leverage to challenge and strengthen the muscles, tendons, and bones. This elegant simplicity is the key to calisthenics' enduring appeal, for it requires no special equipment or facilities, only the willingness to push one's own body to its limits. The origins of calisthenics can be traced back to the golden age of ancient Greece, where physical prowess was prized as highly as intellectual achievement. In the gymnasiums and athletics fields of Athens and Sparta, young men and women trained their bodies through a regimen of running, jumping, wrestling, and other exercises that emphasized strength, agility, and coordination. These early calisthenics were not merely a means to an end, but an end in themselves, a way of cultivating the harmonious development of body and mind that the Greeks called "arete." Among the most famous advocates of calisthenics in the ancient world was Herodicus, a physician and teacher who lived in the 5th century BCE. Herodicus believed that physical exercise was essential for the maintenance of health and the prevention of disease, and he developed a system of therapeutic gymnastics that combined calisthenics with massage, hydrotherapy, and other treatments. His ideas would be taken up and expanded upon by his student, the legendary physician Hippocrates, who is often called the father of Western medicine. As the centuries passed, calisthenics would fall in and out of favor, but it never entirely disappeared from the repertoire of physical culture. In the 19th century, as the Industrial Revolution transformed society and gave rise to new concerns about health and fitness, calisthenics enjoyed a major revival. One of the key figures in this renaissance was Catherine Beecher, an American educator and writer who believed that physical education was essential for the health and well-being of women. In her 1856 book, "Physiology and Calisthenics for Schools and Families," Beecher laid out a comprehensive system of exercises that could be performed without any special equipment, using only the body's own weight for resistance. Beecher's system was based on a series of basic movements that targeted different muscle groups and promoted overall physical development. These included: **Push-ups**: The humble push-up is one of the most effective exercises for building upper body strength, particularly in the chest, shoulders, and triceps. To perform a proper push-up, begin in a plank position with your hands slightly wider than shoulder-width apart. Lower your body towards the ground, keeping your core tight and your elbows close to your body. Push back up to the starting position, fully extending your arms. As you gain strength, you can increase the difficulty by elevating your feet on a bench or performing one-armed push-ups. **Pull-ups**: The pull-up is the perfect complement to the push-up, targeting the muscles of the back, shoulders, and arms. To perform a pull-up, hang from a bar with your palms facing away from you and your arms fully extended. Pull your body upwards until your chin clears the bar, then lower yourself back down in a controlled manner. If you are unable to perform a full pull-up, you can start with assisted pull-ups using a resistance band or by jumping up to the top position and lowering yourself down slowly. **Dips**: Dips are another excellent exercise for the upper body, particularly the triceps and chest. To perform a dip, position yourself between two parallel bars or on the edge of a bench or chair. Lower your body down by bending your elbows, keeping them close to your body. Push back up to the starting position, fully extending your arms. As with push-ups, you can increase the difficulty by elevating your feet or performing one-armed dips. **Squats**: Squats are one of the most fundamental lower body exercises, targeting the muscles of the legs, hips, and glutes. To perform a proper squat, stand with your feet shoulder-width apart and your toes pointing slightly outwards. Lower your body down as if you were sitting back into a chair, keeping your chest up and your weight on your heels. Push back up to the starting position, fully extending your hips and knees. As you gain strength, you can increase the difficulty by performing jump squats or one-legged squats. **Planks**: Planks are a deceptively simple but incredibly effective exercise for building core strength and stability. To perform a plank, begin in a push-up position, but rest your weight on your forearms instead of your hands. Keep your body in a straight line from your head to your heels, engaging your core muscles to maintain the position. Hold for 30-60 seconds, or as long as you can maintain proper form. As you progress, you can increase the difficulty by lifting one arm or leg off the ground, or by performing side planks. These basic exercises form the foundation of calisthenics, but the real beauty of the discipline lies in its adaptability and scalability. As the practitioner gains strength and skill, they can progress to more advanced variations, such as one-armed push-ups, muscle-ups, and pistol squats. At the highest levels of calisthenics, the human body becomes a work of art, capable of feats of strength and grace that seem to defy the laws of physics. But calisthenics is not merely a means to an end, a way to build an impressive physique or perform eye-catching stunts. It is, at its heart, a way of life, a discipline that demands dedication, perseverance, and a willingness to push beyond one's perceived limits. In this sense, it is a metaphor for the human condition itself, a reminder that we are all capable of far more than we often believe. In recent years, calisthenics has enjoyed a resurgence in popularity, thanks in part to the rise of social media and the growing interest in functional fitness. Across the globe, from the streets of New York to the beaches of Rio de Janeiro, people of all ages and backgrounds are rediscovering the joys of bodyweight training, and finding new ways to challenge and inspire themselves and each other. One of the most remarkable aspects of this resurgence is the way in which calisthenics has been embraced by people from all walks of life. From elite athletes to office workers, from teenagers to retirees, the discipline has something to offer everyone. Whether you are looking to build strength, improve your health, or simply find a new way to express yourself physically, calisthenics provides a path forward. Of course, like any physical discipline, calisthenics is not without its challenges and potential pitfalls. Proper form and technique are essential for avoiding injury and maximizing the benefits of each exercise. It is important to start slowly and progress gradually, listening to your body and respecting its limits. And while calisthenics can be an excellent way to build strength and endurance, it should not be seen as a substitute for a well-rounded fitness regimen that includes cardiovascular exercise and flexibility training. But for those who are willing to put in the time and effort, the rewards of calisthenics are truly limitless. Not only does it build physical strength and resilience, but it also cultivates mental toughness, self-discipline, and a deep sense of personal accomplishment. In a world that often feels fragmented and disconnected, calisthenics provides a way to reconnect with our bodies and our innate capacities, to find a sense of purpose and meaning through the simple act of pushing ourselves to be better. As we look to the future of fitness and physical culture, it is clear that calisthenics will continue to play a vital role. As our lives become increasingly sedentary and our attention spans shorter, the simplicity and accessibility of bodyweight training will only become more appealing. And as we grapple with the challenges of an uncertain world, the mental and physical resilience that calisthenics cultivates will be more important than ever. But perhaps the greatest legacy of calisthenics will be the way in which it continues to inspire and unite people across the boundaries of culture, age, and ability. From the streets of Athens to the parks of modern cities, the discipline has always been a great equalizer, a way for people of all backgrounds to come together and celebrate the incredible potential of the human body and spirit. In this sense, calisthenics is more than just a fitness trend or a physical discipline. It is a reminder of our shared humanity, a testament to the enduring power of the human will to adapt, overcome, and excel. And as we move forward into an uncertain future, it is a source of strength and inspiration that we will need more than ever. So let us celebrate the beauty and simplicity of calisthenics, and let us embrace its lessons of perseverance, self-discipline, and the incredible potential of the human body and spirit. For in do

In the annals of physical culture, few disciplines have stood the test of time as gracefully as calisthenics. Born in the crucible of ancient Greece, where the pursuit of physical excellence was a noble calling, calisthenics has endured through the centuries, adapting to the needs and sensibilities of each successive generation. Today, in a world where fitness is often equated with expensive equipment and complex routines, calisthenics stands as a testament to the power of simplicity, a reminder that the human body itself is the most versatile and effective tool for achieving strength, grace, and vitality. To fully appreciate the beauty and efficacy of calisthenics, one must first understand its fundamental principles. At its core, calisthenics is a system of exercises that relies on the body's own weight for resistance. Rather than lifting external weights or using complicated machines, the practitioner of calisthenics harnesses the power of gravity and leverage to challenge and strengthen the muscles, tendons, and bones. This elegant simplicity is the key to calisthenics' enduring appeal, for it requires no special equipment or facilities, only the willingness to push one's own body to its limits. The origins of calisthenics can be traced back to the golden age of ancient Greece, where physical prowess was prized as highly as intellectual achievement. In the gymnasiums and athletics fields of Athens and Sparta, young men and women trained their bodies through a regimen of running, jumping, wrestling, and other exercises that emphasized strength, agility, and coordination. These early calisthenics were not merely a means to an end, but an end in themselves, a way of cultivating the harmonious development of body and mind that the Greeks called "arete." Among the most famous advocates of calisthenics in the ancient world was Herodicus, a physician and teacher who lived in the 5th century BCE. Herodicus believed that physical exercise was essential for the maintenance of health and the prevention of disease, and he developed a system of therapeutic gymnastics that combined calisthenics with massage, hydrotherapy, and other treatments. His ideas would be taken up and expanded upon by his student, the legendary physician Hippocrates, who is often called the father of Western medicine. As the centuries passed, calisthenics would fall in and out of favor, but it never entirely disappeared from the repertoire of physical culture. In the 19th century, as the Industrial Revolution transformed society and gave rise to new concerns about health and fitness, calisthenics enjoyed a major revival. One of the key figures in this renaissance was Catherine Beecher, an American educator and writer who believed that physical education was essential for the health and well-being of women. In her 1856 book, "Physiology and Calisthenics for Schools and Families," Beecher laid out a comprehensive system of exercises that could be performed without any special equipment, using only the body's own weight for resistance. Beecher's system was based on a series of basic movements that targeted different muscle groups and promoted overall physical development. These included: **Push-ups**: The humble push-up is one of the most effective exercises for building upper body strength, particularly in the chest, shoulders, and triceps. To perform a proper push-up, begin in a plank position with your hands slightly wider than shoulder-width apart. Lower your body towards the ground, keeping your core tight and your elbows close to your body. Push back up to the starting position, fully extending your arms. As you gain strength, you can increase the difficulty by elevating your feet on a bench or performing one-armed push-ups. **Pull-ups**: The pull-up is the perfect complement to the push-up, targeting the muscles of the back, shoulders, and arms. To perform a pull-up, hang from a bar with your palms facing away from you and your arms fully extended. Pull your body upwards until your chin clears the bar, then lower yourself back down in a controlled manner. If you are unable to perform a full pull-up, you can start with assisted pull-ups using a resistance band or by jumping up to the top position and lowering yourself down slowly. **Dips**: Dips are another excellent exercise for the upper body, particularly the triceps and chest. To perform a dip, position yourself between two parallel bars or on the edge of a bench or chair. Lower your body down by bending your elbows, keeping them close to your body. Push back up to the starting position, fully extending your arms. As with push-ups, you can increase the difficulty by elevating your feet or performing one-armed dips. **Squats**: Squats are one of the most fundamental lower body exercises, targeting the muscles of the legs, hips, and glutes. To perform a proper squat, stand with your feet shoulder-width apart and your toes pointing slightly outwards. Lower your body down as if you were sitting back into a chair, keeping your chest up and your weight on your heels. Push back up to the starting position, fully extending your hips and knees. As you gain strength, you can increase the difficulty by performing jump squats or one-legged squats. **Planks**: Planks are a deceptively simple but incredibly effective exercise for building core strength and stability. To perform a plank, begin in a push-up position, but rest your weight on your forearms instead of your hands. Keep your body in a straight line from your head to your heels, engaging your core muscles to maintain the position. Hold for 30-60 seconds, or as long as you can maintain proper form. As you progress, you can increase the difficulty by lifting one arm or leg off the ground, or by performing side planks. These basic exercises form the foundation of calisthenics, but the real beauty of the discipline lies in its adaptability and scalability. As the practitioner gains strength and skill, they can progress to more advanced variations, such as one-armed push-ups, muscle-ups, and pistol squats. At the highest levels of calisthenics, the human body becomes a work of art, capable of feats of strength and grace that seem to defy the laws of physics. But calisthenics is not merely a means to an end, a way to build an impressive physique or perform eye-catching stunts. It is, at its heart, a way of life, a discipline that demands dedication, perseverance, and a willingness to push beyond one's perceived limits. In this sense, it is a metaphor for the human condition itself, a reminder that we are all capable of far more than we often believe. In recent years, calisthenics has enjoyed a resurgence in popularity, thanks in part to the rise of social media and the growing interest in functional fitness. Across the globe, from the streets of New York to the beaches of Rio de Janeiro, people of all ages and backgrounds are rediscovering the joys of bodyweight training, and finding new ways to challenge and inspire themselves and each other. One of the most remarkable aspects of this resurgence is the way in which calisthenics has been embraced by people from all walks of life. From elite athletes to office workers, from teenagers to retirees, the discipline has something to offer everyone. Whether you are looking to build strength, improve your health, or simply find a new way to express yourself physically, calisthenics provides a path forward. Of course, like any physical discipline, calisthenics is not without its challenges and potential pitfalls. Proper form and technique are essential for avoiding injury and maximizing the benefits of each exercise. It is important to start slowly and progress gradually, listening to your body and respecting its limits. And while calisthenics can be an excellent way to build strength and endurance, it should not be seen as a substitute for a well-rounded fitness regimen that includes cardiovascular exercise and flexibility training. But for those who are willing to put in the time and effort, the rewards of calisthenics are truly limitless. Not only does it build physical strength and resilience, but it also cultivates mental toughness, self-discipline, and a deep sense of personal accomplishment. In a world that often feels fragmented and disconnected, calisthenics provides a way to reconnect with our bodies and our innate capacities, to find a sense of purpose and meaning through the simple act of pushing ourselves to be better. As we look to the future of fitness and physical culture, it is clear that calisthenics will continue to play a vital role. As our lives become increasingly sedentary and our attention spans shorter, the simplicity and accessibility of bodyweight training will only become more appealing. And as we grapple with the challenges of an uncertain world, the mental and physical resilience that calisthenics cultivates will be more important than ever. But perhaps the greatest legacy of calisthenics will be the way in which it continues to inspire and unite people across the boundaries of culture, age, and ability. From the streets of Athens to the parks of modern cities, the discipline has always been a great equalizer, a way for people of all backgrounds to come together and celebrate the incredible potential of the human body and spirit. In this sense, calisthenics is more than just a fitness trend or a physical discipline. It is a reminder of our shared humanity, a testament to the enduring power of the human will to adapt, overcome, and excel. And as we move forward into an uncertain future, it is a source of strength and inspiration that we will need more than ever. So let us celebrate the beauty and simplicity of calisthenics, and let us embrace its lessons of perseverance, self-discipline, and the incredible potential of the human body and spirit. For in do

In the annals of physical culture, few disciplines have stood the test of time as gracefully as calisthenics. Born in the crucible of ancient Greece, where the pursuit of physical excellence was a noble calling, calisthenics has endured through the centuries, adapting to the needs and sensibilities of each successive generation. Today, in a world where fitness is often equated with expensive equipment and complex routines, calisthenics stands as a testament to the power of simplicity, a reminder that the human body itself is the most versatile and effective tool for achieving strength, grace, and vitality. To fully appreciate the beauty and efficacy of calisthenics, one must first understand its fundamental principles. At its core, calisthenics is a system of exercises that relies on the body's own weight for resistance. Rather than lifting external weights or using complicated machines, the practitioner of calisthenics harnesses the power of gravity and leverage to challenge and strengthen the muscles, tendons, and bones. This elegant simplicity is the key to calisthenics' enduring appeal, for it requires no special equipment or facilities, only the willingness to push one's own body to its limits. The origins of calisthenics can be traced back to the golden age of ancient Greece, where physical prowess was prized as highly as intellectual achievement. In the gymnasiums and athletics fields of Athens and Sparta, young men and women trained their bodies through a regimen of running, jumping, wrestling, and other exercises that emphasized strength, agility, and coordination. These early calisthenics were not merely a means to an end, but an end in themselves, a way of cultivating the harmonious development of body and mind that the Greeks called "arete." Among the most famous advocates of calisthenics in the ancient world was Herodicus, a physician and teacher who lived in the 5th century BCE. Herodicus believed that physical exercise was essential for the maintenance of health and the prevention of disease, and he developed a system of therapeutic gymnastics that combined calisthenics with massage, hydrotherapy, and other treatments. His ideas would be taken up and expanded upon by his student, the legendary physician Hippocrates, who is often called the father of Western medicine. As the centuries passed, calisthenics would fall in and out of favor, but it never entirely disappeared from the repertoire of physical culture. In the 19th century, as the Industrial Revolution transformed society and gave rise to new concerns about health and fitness, calisthenics enjoyed a major revival. One of the key figures in this renaissance was Catherine Beecher, an American educator and writer who believed that physical education was essential for the health and well-being of women. In her 1856 book, "Physiology and Calisthenics for Schools and Families," Beecher laid out a comprehensive system of exercises that could be performed without any special equipment, using only the body's own weight for resistance. Beecher's system was based on a series of basic movements that targeted different muscle groups and promoted overall physical development. These included: **Push-ups**: The humble push-up is one of the most effective exercises for building upper body strength, particularly in the chest, shoulders, and triceps. To perform a proper push-up, begin in a plank position with your hands slightly wider than shoulder-width apart. Lower your body towards the ground, keeping your core tight and your elbows close to your body. Push back up to the starting position, fully extending your arms. As you gain strength, you can increase the difficulty by elevating your feet on a bench or performing one-armed push-ups. **Pull-ups**: The pull-up is the perfect complement to the push-up, targeting the muscles of the back, shoulders, and arms. To perform a pull-up, hang from a bar with your palms facing away from you and your arms fully extended. Pull your body upwards until your chin clears the bar, then lower yourself back down in a controlled manner. If you are unable to perform a full pull-up, you can start with assisted pull-ups using a resistance band or by jumping up to the top position and lowering yourself down slowly. **Dips**: Dips are another excellent exercise for the upper body, particularly the triceps and chest. To perform a dip, position yourself between two parallel bars or on the edge of a bench or chair. Lower your body down by bending your elbows, keeping them close to your body. Push back up to the starting position, fully extending your arms. As with push-ups, you can increase the difficulty by elevating your feet or performing one-armed dips. **Squats**: Squats are one of the most fundamental lower body exercises, targeting the muscles of the legs, hips, and glutes. To perform a proper squat, stand with your feet shoulder-width apart and your toes pointing slightly outwards. Lower your body down as if you were sitting back into a chair, keeping your chest up and your weight on your heels. Push back up to the starting position, fully extending your hips and knees. As you gain strength, you can increase the difficulty by performing jump squats or one-legged squats. **Planks**: Planks are a deceptively simple but incredibly effective exercise for building core strength and stability. To perform a plank, begin in a push-up position, but rest your weight on your forearms instead of your hands. Keep your body in a straight line from your head to your heels, engaging your core muscles to maintain the position. Hold for 30-60 seconds, or as long as you can maintain proper form. As you progress, you can increase the difficulty by lifting one arm or leg off the ground, or by performing side planks. These basic exercises form the foundation of calisthenics, but the real beauty of the discipline lies in its adaptability and scalability. As the practitioner gains strength and skill, they can progress to more advanced variations, such as one-armed push-ups, muscle-ups, and pistol squats. At the highest levels of calisthenics, the human body becomes a work of art, capable of feats of strength and grace that seem to defy the laws of physics. But calisthenics is not merely a means to an end, a way to build an impressive physique or perform eye-catching stunts. It is, at its heart, a way of life, a discipline that demands dedication, perseverance, and a willingness to push beyond one's perceived limits. In this sense, it is a metaphor for the human condition itself, a reminder that we are all capable of far more than we often believe. In recent years, calisthenics has enjoyed a resurgence in popularity, thanks in part to the rise of social media and the growing interest in functional fitness. Across the globe, from the streets of New York to the beaches of Rio de Janeiro, people of all ages and backgrounds are rediscovering the joys of bodyweight training, and finding new ways to challenge and inspire themselves and each other. One of the most remarkable aspects of this resurgence is the way in which calisthenics has been embraced by people from all walks of life. From elite athletes to office workers, from teenagers to retirees, the discipline has something to offer everyone. Whether you are looking to build strength, improve your health, or simply find a new way to express yourself physically, calisthenics provides a path forward. Of course, like any physical discipline, calisthenics is not without its challenges and potential pitfalls. Proper form and technique are essential for avoiding injury and maximizing the benefits of each exercise. It is important to start slowly and progress gradually, listening to your body and respecting its limits. And while calisthenics can be an excellent way to build strength and endurance, it should not be seen as a substitute for a well-rounded fitness regimen that includes cardiovascular exercise and flexibility training. But for those who are willing to put in the time and effort, the rewards of calisthenics are truly limitless. Not only does it build physical strength and resilience, but it also cultivates mental toughness, self-discipline, and a deep sense of personal accomplishment. In a world that often feels fragmented and disconnected, calisthenics provides a way to reconnect with our bodies and our innate capacities, to find a sense of purpose and meaning through the simple act of pushing ourselves to be better. As we look to the future of fitness and physical culture, it is clear that calisthenics will continue to play a vital role. As our lives become increasingly sedentary and our attention spans shorter, the simplicity and accessibility of bodyweight training will only become more appealing. And as we grapple with the challenges of an uncertain world, the mental and physical resilience that calisthenics cultivates will be more important than ever. But perhaps the greatest legacy of calisthenics will be the way in which it continues to inspire and unite people across the boundaries of culture, age, and ability. From the streets of Athens to the parks of modern cities, the discipline has always been a great equalizer, a way for people of all backgrounds to come together and celebrate the incredible potential of the human body and spirit. In this sense, calisthenics is more than just a fitness trend or a physical discipline. It is a reminder of our shared humanity, a testament to the enduring power of the human will to adapt, overcome, and excel. And as we move forward into an uncertain future, it is a source of strength and inspiration that we will need more than ever. So let us celebrate the beauty and simplicity of calisthenics, and let us embrace its lessons of perseverance, self-discipline, and the incredible potential of the human body and spirit. For in do

Calisthenics

<div>Farming in England is changing. Brexit, climate change and other global events have brought new challenges to the agriculture sector. This podcast, by Ricardo's Future Farming Resilience Fund programme, explores how to prepare for the future of farming by becoming resilient to change in your finances, the environment and your personal life.  
 

</div>

Farming in England is changing. Brexit, climate change and other global events have brought new challenges to the agriculture sector. This podcast, by Ricardo's Future Farming Resilience Fund programme, explores how to prepare for the future of farming by becoming resilient to change in your finances, the environment and your personal life.

Farming in England is changing. Brexit, climate change and other global events have brought new challenges to the agriculture sector. This podcast, by Ricardo's Future Farming Resilience Fund programme, explores how to prepare for the future of farming by becoming resilient to change in your finances, the environment and your personal life.&nbsp;

The FFRF Resilient Farmer Podcast

Do you want to boost your career as a data scientist? Our podcast helps you in achieving this by teaching you relevant knowledge about all the different aspects of becoming a more effective data scientist.

The Effective Data Scientist

El Agua Subterránea es aquella parte del agua existente bajo la superficie terrestre que puede ser colectada mediante perforaciones, túneles o galerías de drenaje o la que fluye naturalmente hacia la superficie a través de manantiales o filtraciones a los cursos fluvialesUn acuífero es un volumen subterráneo de roca y arena que contiene agua. El agua subterránea que se halla almacenada en los acuíferos es una parte importante del ciclo hidrológico. Se han realizado estudios que permiten calcular que aproximadamente el 30 por ciento del caudal de superficie proviene de fuentes de agua subterránea. &lt;a href="<a href="https://www.maridia.com.mx/equipamiento-de-pozos-de-agua/">https://www.maridia.com.mx/equipamiento-de-pozos-de-agua/</a>"&gt; bombas de agua sumergibles para pozos profundos&lt;/a&gt;

El Agua Subterránea es aquella parte del agua existente bajo la superficie terrestre que puede ser colectada mediante perforaciones, túneles o galerías de drenaje o la que fluye naturalmente hacia la superficie a través de manantiales o filtraciones a los cursos fluviales Un acuífero es un volumen subterráneo de roca y arena que contiene agua. El agua subterránea que se halla almacenada en los acuíferos es una parte importante del ciclo hidrológico. Se han realizado estudios que permiten calcular que aproximadamente el 30 por ciento del caudal de superficie proviene de fuentes de agua subterránea. <a href="https://www.maridia.com.mx/equipamiento-de-pozos-de-agua/"> bombas de agua sumergibles para pozos profundos</a>

El Agua Subterránea es aquella parte del agua existente bajo la superficie terrestre que puede ser colectada mediante perforaciones, túneles o galerías de drenaje o la que fluye naturalmente hacia la superficie a través de manantiales o filtraciones a los cursos fluvialesUn acuífero es un volumen subterráneo de roca y arena que contiene agua. El agua subterránea que se halla almacenada en los acuíferos es una parte importante del ciclo hidrológico. Se han realizado estudios que permiten calcular que aproximadamente el 30 por ciento del caudal de superficie proviene de fuentes de agua subterránea. &lt;a href="<a href="https://www.maridia.com.mx/equipamiento-de-pozos-de-agua/" rel="noopener noreferrer">https://www.maridia.com.mx/equipamiento-de-pozos-de-agua/</a>"&gt; bombas de agua sumergibles para pozos profundos&lt;/a&gt;

Tipos de acuiferos

a short form podcast discussing Ireland&#39;s biodiversity, natural history and climate action (or inaction) to contextualise Irish environmental news headlines

a short form podcast discussing Ireland's biodiversity, natural history and climate action (or inaction) to contextualise Irish environmental news headlines

a short form podcast discussing Ireland's biodiversity, natural history and climate action (or inaction) to contextualise Irish environmental news headlines

From the Roots

Welcome to "The Observer Station," the ultimate podcast created exclusively for fishery observers. Hosted by marine biologist and experienced observer, Wayne Walter, this podcast is your go-to resource for all things related to fisheries, marine conservation, and the thrilling world beneath the waves. Each episode dives deep into the captivating life of fishery observers, shedding light on their vital role in monitoring and safeguarding our oceans' ecosystems.

The Observer Station

Esta es una prueba sobre la idea de interdisciplina.

Natural Sciences Podcasts / Page 85

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