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瑞秋、恬寧和名彥，在美國跌跌撞撞第三年。
白天在各自的科技業、學界打滾；晚上在矽谷的漫漫長夜裡，想和大家分享一路走來求學、職涯的經驗。
希望在台灣準備出國的你、在異鄉獨自生活的你，能在我們的故事中，找到一點方向或共鳴。

有任何想聽的主題，歡迎到Instagram留言告訴我們！
https://www.instagram.com/silicon_valley_1001/

合作請洽：
silicon.valley.1001.night@gmail.com

如果喜歡我們的Podcast，歡迎贊助我們：
https://anchor.fm/silicon-valley-1001/support ...

大家好久不見！
這集我們要來跟大家聊聊現在可以在youtube上找到我們啦！想和大家分享我們當初為什麼會選擇嘗試不同的平台、選題上、還有我們製作上心態以及時間的差異。
謝謝喜歡我們的朋友！也希望你們會喜歡我們影片上的新作品們喔！
（Podcast製作平台大更新啦！這集沒有以前的音樂特效請大家多包涵。）
Check out our Youtube channel: https://www.youtube.com/watch?v=OQDhMGXcEVE&t;=43s

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Support this podcast: https://podcasters.spotify.com/pod/show/silicon-valley-1001/support

第 61 話｜矽谷〈一千〇一夜〉Youtube 起跑！

前兩週綠卡申請講得頭昏腦脹，這集來點輕鬆的。IG 坐擁 2k 追蹤的 Chia 將會和大家聊聊她的料理經驗！煮飯這件事能幫留學生省錢，但有時太忙也不適合做太複雜的菜，有沒有哪些適合留學生的料理呢？想做菜可以參考哪些資源？在美國又該如何採買食材？
Chia 的美食 IG: @chiachiafood
———
《Wordvice X 矽谷·一千〇一夜》 Wordvice 英文編修提供學術論文、留學文件、商業文書等英文修改和中翻英服務，價格合理（每字約 2.5 台幣），且團隊皆為擁有資深編輯經驗的英文母語者，非常適合留學文件需要做英語潤飾的申請者使用。使用時除了可選擇回件時間，也能選擇英式或美式風格，並留言給編輯你的需求。 Wordvice 英文編修服務九折優惠使用連結：https://wordvice.com.tw/affiliate/ref/jBbLCkSFkU2c5N9hAETw

寫作部落格亦提供許多免費留學申請寫作的資訊：https://blog.wordvice.com.tw/academy-admission/

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Support this podcast: https://podcasters.spotify.com/pod/show/silicon-valley-1001/support

第 60 話｜留學生料理小教室 ft. Jack, Chia

接續上集，綠卡申請需要注意的細節很多。有哪些小撇步可以加速申請過程？和配偶申請綠卡又是怎麼回事？名彥自費申請的 EB2-NIW 和一般公司贊助的綠卡申請流程差在哪？過程中到底能不能出境？
———
《Wordvice X 矽谷·一千〇一夜》 Wordvice 英文編修提供學術論文、留學文件、商業文書等英文修改和中翻英服務，價格合理（每字約 2.5 台幣），且團隊皆為擁有資深編輯經驗的英文母語者，非常適合留學文件需要做英語潤飾的申請者使用。使用時除了可選擇回件時間，也能選擇英式或美式風格，並留言給編輯你的需求。 Wordvice 英文編修服務九折優惠使用連結: https://wordvice.com.tw/affiliate/ref/jBbLCkSFkU2c5N9hAETw
寫作部落格亦提供許多免費留學申請寫作的資訊：https://blog.wordvice.com.tw/academy-admission/

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Support this podcast: https://podcasters.spotify.com/pod/show/silicon-valley-1001/support

第 59 話｜曠日費時綠卡申請流程大解密！（下）ft. Jack, Chia

「身份」一直是很多來美國的留學生非常重視的一件事，而拿到綠卡對他們來說可以說是一種解脫。今天邀請到 Jack 和 Chia 夫婦來和大家分享他們的經驗。究竟綠卡身份的好處在哪？申請流程有哪幾個階段？過程中需要準備哪些文件？所謂的 PERM 又是什麼？
———
《Wordvice X 矽谷·一千〇一夜》 Wordvice 英文編修提供學術論文、留學文件、商業文書等英文修改和中翻英服務，價格合理（每字約 2.5 台幣），且團隊皆為擁有資深編輯經驗的英文母語者，非常適合留學文件需要做英語潤飾的申請者使用。使用時除了可選擇回件時間，也能選擇英式或美式風格，並留言給編輯你的需求。 Wordvice 英文編修服務九折優惠使用連結：https://wordvice.com.tw/affiliate/ref/jBbLCkSFkU2c5N9hAETw

寫作部落格亦提供許多免費留學申請寫作的資訊：https://blog.wordvice.com.tw/academy-admission/

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Support this podcast: https://podcasters.spotify.com/pod/show/silicon-valley-1001/support

第 58 話｜曠日費時綠卡申請流程大解密！（上）ft. Jack, Chia

在美國生活總有一些資費要支付。電信商的選擇，哪些最適合自己呢？各個網路商的使用評價如何？水電垃圾費又是怎麼處理？ 
——— 
《Wordvice X 矽谷·一千〇一夜》 Wordvice 英文編修提供學術論文、留學文件、商業文書等英文修改和中翻英服務，價格合理（每字約 2.5 台幣），且團隊皆為擁有資深編輯經驗的英文母語者，非常適合留學文件需要做英語潤飾的申請者使用。使用時除了可選擇回件時間，也能選擇英式或美式風格，並留言給編輯你的需求。 Wordvice 英文編修服務九折優惠使用連結：https://wordvice.com.tw/affiliate/ref/jBbLCkSFkU2c5N9hAETw

寫作部落格亦提供許多免費留學申請寫作的資訊：https://blog.wordvice.com.tw/academy-admission/

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Support this podcast: https://podcasters.spotify.com/pod/show/silicon-valley-1001/support

第 57 話｜美國資費大解密！關於手機、網路、水電、垃圾費的那些事

矽谷 · 一千〇一夜

曾经我是一个向往自由和追逐梦想的出国留学生，如今我是一个教书做研究同时养育两个男孩的职场妈妈，让我和你分享自己内心最真实的声音。

Self-Improvement

Education for Kids

今年，我的老二考上了高才班。再来总结一下今年帮孩子备考的一些心得。


再谈新加坡高才班备考

最近读完了《妈妈的PSLE会考日记》这本书，感谢作者的悉心整理和分享。200多页的书读完之后整理了其中我觉得比较值得学习或者了解的方面。

《妈妈的PSLE会考日记》读后总结

新机坡的高等教育的大部分专业早就跑步进入计算机化时代，每个学生都是在自己的笔记本电脑上考试，这期节目就来介绍一下我们理工学院的学生是怎么考试的。

理工学院的学生是怎么考试的

这段时间一直在做理工学院提前录取的工作，就想来聊聊提前录取是怎么一回事，以及相关的一些信息。理工学院现在不只招收在级学生，也招收工作人士。有兴趣的，来听听我这期节目哟！


理工学院提前录取

这期节目是继续上一期和一位刚带娃来新加坡的妈妈的聊天局，原本我们定的主题是聊生活方面的差异，结果聊着聊着就说到社会风气以及学校教育给孩子带来的成长氛围。这位妈妈非常细心地捕捉到了孩子来到新加坡的慢慢地变化，欣喜地分享了她的感悟！

新加坡和中国，育儿氛围哪不同

随新而育 - 在新加坡育儿

Government

True crime

Send me a DM! ILY All! Today I’m honored to introduce you all to: SRA and human trafficking survivor and whistleblower, targeted individual and victim, mother, dog and cat lover, nature girl, and a woman coming on record for the first time ever to share her incredible testimony: Renee

Renee grew up right outside of Louisville, Kentucky in a middle to upper middle-class family, and had a relatively normal childhood. Unlike many guests on this podcast, Renee did not get put the horrific situation she is whistleblowing today by her immediate family. In fact, it took her years of putting the puzzle pieces of her life together to realize that the reason her life has never been normal actually started because of a guy she knew and met in middle and high school. At age 19, Renee was being gang-stalked and became a targeted individual without even realizing it until many years later. She also discovered upon awakening to her abuse later in life that her ex-husband and his whole family also became victims of mind control SRA trafficking abuse. Renee has been trafficked in and out of the country and has harrowing and devastating experiences she will be sharing with us today involving satanic cults, ritual abuse and trafficking, celebrities and famous people, and targeting tactics used on her by her abusers. After waking up to the abuse she endured, Renee has since realized that the town she grew up in was actually a full-on cult town that was also a cesspool of satanic ritual abuse cover-ups and perpetraitors. 

We are going to be tackling a myriad of topics today from SRA to human trafficking to targeting and it’s important that we realize how close-knit many of these abuses actually are and how they go together. Renee’s story is unique in that it wasn’t a generational pattern of abuse that she inherited. Her abuse happened covertly and in ways that didn’t make sense to her until much later in life. We all have a lot to learn from Renee and I ask that you please put down whatever you’re doing and give this warrior woman your full attention as we listen to her share her story for the first time. 

Before I finish introducing today’s guest - I wanted to give a couple quick reminders and updates: If you’d like to be on the podcast as a guest. share any information privately with me, or submit a written testimony to be published in my upcoming book series or as an article on my Substack, please email me at imagineabetterworld2020@gmail.com. I’m also proud to announce my new partnership with one of my favorite brands, Rife Technologies, which is a new and innovative company dedicated to revolutionizing the health tech industry. The real Rife Machine is an electromagnetic radio frequency device, engineered by scientist Dr. Royal Raymond Rife in the 1920s, used to address various health concerns. These technologies have been used and referenced by many guests on this podcast and I’m excited to announce that you can now gift yourself with 15% off your Rife Technologies order with the discount link and code I have posted in the show notes. All the rest of my links are in the show notes as well and I’d love your support across all platforms! Thank you all for caring so deeply about survivors and whistleblowers and for helping to make ‘The Imagination’ the safest space on the internet for survivor and whistleblower disclosures!

CLICK FOR 15% OFF YOUR RIFE TECHNOLOIES ORDER: https://rifemachine.myshopify.com/?rfsn=7971064.a3eda5

CONNECT WITH THE IMAGINATION:
EMAIL: imagineabetterworld2020@gmail.com    
My Substack: https://emmakatherine.substack.com/
BUY ME A COFFEE: https://www.buymeacoffee.com/theimagination
All links: https://direct.me/theimaginationpodcast
Website: https://standbysurvi Support the Show.

S4E91 | 'Renee' - Organized Chaos: Satanic Ritual Horrors, Targeted Trafficking & the Kentucky Derby

Send me a DM! ILY All! Today I’m honored to introduce you to: MONARCH, occult ritual, MK ULTRA and Freemason survivor, Targeted Individual, skateboarder, energy art practitioner, nature and animal lover, mushroom hunter, gem and mineral collector, cannabis cultivator, plant medicine enthusiast, and another incredible male whistleblower stepping up to save the children, Eric James Brown. 

Eric was born in Cincinnati into a family with much historical confusion and inversion. Having been told he is a biological child of the parents who raised him, a DNA test later lin life and other compelling evidence suggests that this story told to Eric may, in fact, be a lie. Son of an adopted mother and a father who was 1 of 8 children and constantly surrounded by Freemasons and other secret members, ritualistic and occult abuse was something Eric endured as a child as far back as he can remember. Eric has made some harrowing connections to his mother through her work as a nurse including possible collusion with two different serial killers, and remembers being taken to a Knights of Columbus Lodge as a child by his father. Eric believes he has been a part of a Druidic ritual throughout his life, and also believes the final intentions of his abusers are to sacrifice him in a Wickerman ritual and cannibalize him. And this is just the tip of the iceberg. Although Eric is still recovering his memories, the memory recollection he has had so far has led to some very dark rabbit holes that he is here to talk to us about today. 
 
And Eric still isn’t free today - which is why he felt led to speak up. Eric is still being targeted today and has experienced horrific abuses even in the past few years - including 3 specific events involving hypnosis. He has been made a targeted individual and experiences gang-stalking as well as other targeting tactics that can be linked back to his family and their cult associations. It has only been about 6 months since Eric has had a surge of memory recall and today he is coming forth to share so his testimony is on record and to add his puzzle piece to the puzzle. I’m honored to have Eric on the show and ask that you please put down whatever you’re doing and give this brave warrior your full attention as he speaks his truth on a public platform for the first time. We need more brave men speaking out and Eric is stepping up to help us continue to weave together this web of deception so we can make the world a safer place for our children once and for all! 

In Eric’s own words: “It’s like they created me just to destroy me, but I turned out too strong for them to succeed.” And after you hear Eric’s testimony yourself, I know you will all agree with this statement as well! To protect Eric’s safety, we are disclosing his full name and actual information about him in the podcast, and shielding the title and thumbnail to help provide a base level of public protection. 

Before I finish introducing today’s guest - I wanted to give a couple reminders and updates: If you’d like to be on the podcast as a guest or share any information privately with me, please email me at imagineabetterworld2020@gmail.com. And lastly - I’d love your support on Substack where I’m taking up investigative journalism as an outlet for me personally to share about my podcast, guests, and advocacy work and you can Subscribe to me there at www.emmakatherine.substack.com. 

CONNECT WITH EMMA & THE IMAGINATION:
Emma's Substack: (1) Emma’s Substack | Emma Katherine | Substack
EMAIL: imagineabetterworld2020@gmail.com   
All links: Emma Katherine on Direct.me
BUY ME A COFFEE:  Support the Show.

S4E90 | Éraic - Remembering MONARCH, Switched at Birth, Freemason Abuse, & Serial Killer Encounters

Send me a DM! ILY All! Today I’m honored to introduce you all to: UFO, UAP, NHI and alien abductee, experiencer, survivor and whistleblower, writer and freelance comic book artist, former history teacher, loving partner to former podcast guest and survivor Kaity, and an absolute warrior on the battlefield, Aaron Shultz! 

Aaron’s bizarre experiences began in early childhood in the town of Chesterfield, Missouri where he started life with a largely normal childhood and family life. The first experiences Aaron remembers having with beings not of this world began around the age of 5 or 6 during his young and formative years and they would continue to happen randomly and periodically until about the age of 10. Some of Aaron's memories are crystal clear and others are fractured - very similar to most of the guests you see on this show who have dealt with extreme trauma and dissociation. Aaron’s ability to lucid dream as a child would provide much needed validation to the realness of his abduction experiences as he would be taken by what he would describe as ‘typical grey alien’ beings during the night and would find that his usual ability to control his dream environment when he slept would be gone. He even recalls a moment during one of his experiences where one of the Grey aliens would say to him telepathically as he was trying to lucid dream, “That won’t work here - you are not dreaming.”

Some of Aaron’s more vivid experiences would begin with him laying in bed as a child, staring out the bedroom window at night when suddenly a dark, disc-shaped object with green lights spinning around the edges would fly over the next door neighbor’s house, then to the backyard of Aaron’s home. Seconds after Aaron would notice what was happening, he would hear footsteps in the hallway directly outside his room. After hearing the footsteps, the non-human beings would enter his room. He would initially be filled with an abject feeling of terror and then suddenly the terror would be washed away with a sense of calm - and what would appear to be a ‘thought projection’ that the beings would seem to beam into his mind mind and body telepathically. After that, young Aaron would find himself walking out of his bedroom, down the hall, into the living room, and then out to the backyard where a large ship would be waiting for him. And what Aaron is here today to disclose that happened next will send chills down your spine and leave your jaw on the floor…

Aaron is so brave for speaking up on this topic. Believe it or not, I have spoken to many SRA and MK ULTRA survivors in confidence who have alleged their own UFO, UAP, and NHI experiences that they’ve been too afraid to talk about for fear of the public not believing or discrediting them. The fact is that we cannot put this puzzle together without adding the UFO, UAP and NHI piece to it. It’s heroes like like Aaron on the front lines who are going to help normalize this conversation in order that others can also come forward and share without hesitation and so we can have a down-to-earth and grounded way of speaking on these topics that often get sensationalized and discredited much like what happens with SRA and MK ULTRA. We know advanced technologies exist and we also know that non-human intelligence and beings exist all around us - both in the physical and spiritual realms. There is no reason we should be ignoring the conversation around what these entities and technologies are so we can get to the bottom of it. 

CONNECT WITH AARON: 
Twitter: (15) Aaron Schultz (@aaronschultzart) / X (twitter.com)
IG: Aaron L Schultz (@aaronschultzart) • Instagram photos and video Support the Show.

S4E89 | Aaron Schultz - UFO/UAP Experiencer on Non-Human Intelligence (NHI) Abductions & Gov’t Ties

Send me a DM! ILY All! Today I’m honored to have back on the show for Part 3 of her testimony: Mormon MONARCH, MK ULTRA, child sex trafficking, and SRA survivor, mother, Registered Nurse and American Veteran who was on the front lines of the C19 Pandemic, writer and author, former host of local radio show ‘The Extraordinary Talk Show’, motorcycle lover, QHHT Practitioner, and inspirational rebel with a cause, ‘D’.

A little bit about ‘D’ in case you missed Part 1 of her testimony: ‘D’ was born into a muti-generational incest based Mormon family that had a rich bloodline of European aristocracy. It is theorized that her family lineage carries the bloodline of Christ - and as the 5th child of 7 in a Mormon mafia family, it’s almost certain that she was destined to be placed into MK ULTRA’s MONARCH and BETA programming since before her birth. Ironically, ‘D’ was born in August of 1977, at the same time when the Senate was hearing discussion about MK ULTRA programming being done through the US government. ‘D’ was used as a sex slave for 41 yeas of her life and was used for her family’s own gains - sold over and over again - without her conscious understanding for over 4 decades. Some key memories include being used in Salt Lake City at the 2002 Olympic games in Williamsburg, VA when the Queen of England visited to celebrate the centennial of the first landing, and at the 2016 NFL Draft in Chicago. She has been connected to the Mormon Mafia, the Las Vegas Mafia, the Chicago Mafia, as well as high-ranking politicians.
 
This time around, we are going to dive into part 3 which is going to be centered on the present day targeting she faces today along with a burst of new memories she has been able to take time to process so that she can talk about them today. You are going to hear some shocking things today along with some name drops that might make your jaw drop on the floor. Buckle up folks!

CONNECT WITH D:
Twitter / X: @dellarina77 - (2) Dellarina (@Dellarina77) / X
Purchase D's Books:
"101 Quotes" - Amazon.com: 101 Original Quotes: That You've Never Heard Before (Truth and Wisdom from the Veritassian of the Mountain): 9798869932150: Mountain, Veritassian of the: Books
"102 Quotes" - 102 Original Quotes: You've Never Heard Before (Truth and Wisdom from the Veritassian of the Mountain): Mountain, Veritassian of the: 9798870035055: Amazon.com: Books

CONNECT WITH EMMA & THE IMAGINATION:
Emma's Substack: (1) Emma’s Substack | Emma Katherine | Substack
EMAIL: imagineabetterworld2020@gmail.com   
All links: Emma Katherine on Direct.me
BUY ME A COFFEE: Emma Katherine is Artist (buymeacoffee.com) Support the Show.

S4E88 | 'D' - Targeted Individual Tactics, Police, & MK ULTRA, & Being Sex Trafficked at Top Tier

Send me a DM! ILY All! BONUS footage from D's Part 1 testimony expose that got cut out of the 4+ hour episode on corruption, secrecy, pedophilia and secret covenants in the Mormon church!

FULL EPISODE HERE:
https://www.youtube.com/watch?v=sigcOhtF6kQ

CONNECT WITH D:
Twitter / X: @dellarina77 - https://x.com/dellarina77?s=21
Purchase D's books: 
"101 Quotes": https://a.co/d/gNK5KpY
"102 Quotes": https://a.co/d/1xVzr5t

CONNECT WITH THE IMAGINATION:
EMAIL: imagineabetterworld2020@gmail.com    
My Substack: https://emmakatherine.substack.com/
BUY ME A COFFEE: https://www.buymeacoffee.com/theimagination
All links: https://direct.me/theimaginationpodcast
Website: https://standbysurvivors.com/ Support the Show.

'D' - Luciferianism, Secret Covenants, Freemasonry, & Ritual Abuse Cover-Ups in the Mormon Church

The Imagination

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/humanneedsmediapodcast/subscribe

Welcome to HN Radio, the show where meaningful conversations meet compelling content. Join us each week as we sit down with thought leaders, influencers, and change-makers from a wide range of fields....

Updates for next year. 

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Happy Holidays 2023-24 Updates

Updates for 2024. I'm using a new microphone

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Updates for 2024

HN Radio Podcast Updates 2023-24

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HN Radio Podcast Updates 2023-24

In this episode, I will be discussing parsley of your rights and privileges but also the understanding of photography and videography policies, laws, jurisdiction, etc

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Episode on knowing your rights about photo and video laws and rules



What does the future hold for me in 2023? In this episode, I'll explore some of the most exciting and important updates that are on the horizon. I'll talk about new projects that I'm working on, including starting a video podcast on Riverside.FM and creating a No-Face music channel called ChillVibez Lounge. I'll also share some of my thoughts on the future of podcasting and music.
Here are some of the projects I'm working on:

 Starting a video podcast on Riverside.FM: I'm excited to announce that I'm starting a video podcast on Riverside.FM! This is a new platform that allows me to create high-quality video podcasts that are easy to share. I'll be talking about a variety of topics, including music, technology, and culture. I hope you'll join me for the ride!

 Creating a No-Face music channel called ChillVibez Lounge: I'm also excited to announce that I'm creating a No-Face music channel called ChillVibez Lounge. This channel will feature a variety of No-Face music, from ambient to electronic to downtempo. I hope you'll check it out and relax to some great music!


Here are some of my thoughts on the future of podcasting and music:

  I believe that the future of podcasting is bright. Podcasting is a great way to connect with people and share information. I think that podcasting will continue to grow in popularity in the years to come.

  I also believe that the future of music is bright. Music is a powerful force that can bring people together. I think that music will continue to be an important part of our lives in the years to come.


I hope you'll join me on this journey as I explore the future of podcasting and music!

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Future Updates of 2023

HN Radio

The home of my two podcasts!
Becoming Mom: Creator and host, Esther along with her sister Abby as co-host, bring you a monthly podcast featuring real women and their unique stories of how they became mom. Each episode highlights a different woman’s story. Continue the conversation with us. Instagram...

Health & Fitness

Mental Health

Music Commentary

Episode recorded March 2021.  Songs in this episode: Chic - I Want Your Love  Michael Jackson - Wanna Be Startin’ Somethin’ Beatles - A Day In the Life  Daft Punk - Around the world  James Brown - The Payback  Prince - Controversy  The Beach Boys - Good Vibrations  Gorillaz - Don't Get Lost In Heaven Gorillaz- Demon Days   Contact Arnold: robotarn@gmail.comFollow us on Instagram https://www.ins...

Ten CDs for a Penny

Episode recorded February 2021.  Songs in this episode: Spanish Sahara - Fouls Jackie - Ciara Pelo Suelto - Gloria Trevi Born Free - M.I.A Heaven Let Me In - Friendly Fires Lo Que Construimos - Natalia Lafourcade 505 - Arctic Monkeys  Link to Jose's funeral playlist: https://open.spotify.com/playlist/6MAVCaDgVrXDujwzGA6QQi?si=wI4JqmPtS2itLbq2bQf0qwFollow us on Instagram https://www.instagram.com/playfuneral/  Intro and outro mus...

Shout out to Pomona

Episode recorded April 2021.Episode released June 2023.Our first... NOT Becoming Mom episode!Thank you to Amanda for sharing her story with us! Not all women choose to become mothers and thats OK.Continue the conversation with us.Becoming Mom Instagram: https://www.instagram.com/becomingmompodcastPlay this at my Funeral Instagram: https://www.instagram.com/playfuneral Music by: robotArn

10. Amanda

Thank you to our first anonymous guest!Topics covered:-Alcoholism -Infidelity -Child illness -Couples and individual counseling -Coparenting and divorce -SpiritualityContinue the conversation with us.Becoming Mom Instagram: https://www.instagram.com/becomingmompodcastPlay this at my Funeral Instagram: https://www.instagram.com/playfuneral Music by: robotArn

9. Anonymous

Chris shares her story of navigating through one of her daughters being sexually assaulted. Learn what worked best for Chris and her family during this difficult time. Thank you for sharing you and your family’s story with us Chris!The book Chris read with her daughters to learn about their bodies: “The Girls Body Book” by Kelli DunhamOther books about difficult topics: “Good Night Stories for Rebel Girls” (book, podcast- and in Spanish)“Best Friends” by Shannon Hale“Guts” by Raina ...

8. Chris

Oir Media

The Late Discovered Club is a podcast that gives late discovered autistic women and marginalized genders a voice. We bring you real life self-discovery stories, and compassionate conversations with some truly incredible women and people.

Created and hosted by Psychotherapist Catherine Asta whose ow...

Dr Rebecca (Becci) Jackson is also known as The Quirky Brain Coach. Becci is an autistic and ADHD positive psychology coach who works with ADHD/autistic adults on zest, self-regulation and executive functions. 
Having been misdiagnosed with an anxiety disorder and depression, Becci discovered her neurodivergence towards the start of the pandemic. 
Once she got the user manual to her brain, she turned her interest and training in coaching into specifically focusing on coaching for people like her. 
Before that, she was a university lecturer in linguistics, completing a PhD in the field. When not eating, sleeping, breathing and researching coaching psychology, Becci can be found hiking, travelling, meditating, journalling, cuddling her dog, and planning her next holiday. 
Last year, Becci walked to Everest Base camp just to see if she could, and...she did. 
Learn more about Becci and her work
Learn about why adjusting coaching practice for a range of brains matters
Follow Becci on Instagram

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A BIG shoutout to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Community Champions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠who are championing the work we do:

  Kay Mathiesen

The Late Discovered Club is hosted by Catherine Asta and edited by Caty Ava - visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Contact ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catherine Asta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Allora⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catherine Asta ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Late Discovered Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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S3 Episode 8 - Doing You More

Catherine speaks to Lauren Fernandez a trainer, speaker, advocate, content developer and Founder & Director of Mask Off CIC and a fellow trainer on the NHS National Autism Trainer Programme. 
Through her work with ‘Mask Off’ she educates minds, challenges attitudes and promotes equality through the 'Invisible' Black autistic Female's perspective.
Lauren was diagnosed autistic at aged 26. She is also a mum and will be speaking at The Autism Show in London this month sharing her insights into maternity and autism, and the needs of autistic people, especially those who face extra identity challenges.
In this episode Lauren speaks openly of her experiences as a black, late discovered autistic woman and the many challenges she has encountered not just as a mother, but throughout school and as an adult, and of her experiences of being sectioned and an inpatient in NHS adult mental health services.
Follow Lauren on ⁠Instagram⁠
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Thank you to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Community Partners ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠who are supporting the work that we are doing.

  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠A Tidy Mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  ⁠⁠⁠⁠⁠⁠⁠The Growth Pod⁠⁠⁠⁠⁠⁠⁠

A BIG shoutout to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Community Champions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠who are championing the work we do:

  Kay Mathiesen

The Late Discovered Club is hosted by Catherine Asta and edited by Caty Ava - visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Contact ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catherine Asta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Allora⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Late Discovered Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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⁠⁠⁠⁠⁠⁠The Asta Community of Professionals⁠

S3 Episode 7 - Full Circle

Catherine speaks to Faye Twinn about her late autistic discovery. 
Faye discovered she was autistic in her late 30’s and this discovery changed her entire outlook on life itself. 
She spent her teens in Devon and it was there within her secondary school that she was identified as ‘dyslexic’. Struggling to fit in, she quickly self identified as arty and found that within the creative subjects she could strive. 
She went on to study Fine Art at Falmouth University. Later retaking her English and Maths GCSE’s, gaining a PGCE in arts education and completing a Masters in costume at Central Saint Martins, London. She feels that she scrabbled through her late teens and 20’s and worked in various settings to get by. 
Eventually settling into lecturing art and fashion. She spent 15 years as a Lecturer before resigning during the pandemic. 
These days Faye can be found working as a studio potter in Essex. She is married, has a 8 year old son and 2 step children in their 20’s. 
The work that she produces now, came from needing to step back and an understanding that some of us need to live slower for our well-being. 
She creates eco conscious functional pottery and strives to provide simple pieces that can be used to create little moments of loveliness. Her pottery is sold across a number of independent lifestyle stores through out the UK and is also available from her website 
Follow Faye on Instagram
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Thank you to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Community Partners ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠who are supporting the work that we are doing.

  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠A Tidy Mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  ⁠⁠⁠⁠⁠⁠The Growth Pod⁠⁠⁠⁠⁠⁠

A BIG shoutout to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Community Champions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠who are championing the work we do:

  Kay Mathiesen

The Late Discovered Club is hosted by Catherine Asta and edited by Caty Ava - visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Contact ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catherine Asta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Allora⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catherine Asta ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Late Discovered Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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S3 Episode 6 - The Unknowing

Catherine speaks to Anita Patel about her late autistic discovery. 
Anita received a late diagnosis of Autism and ADHD in 2023, after recovering from breast cancer and also burnout, through many years of masking. 
Anita’s life has totally changed since her late discovery and she is keen to raise awareness about the role intersectionality can also play, when seeking answers and accessing support. 
Being a South Asian woman and having a family who do not ‘fit the mould’, she knows first-hand about the further cultural challenges that exist for neurodivergent individuals. 
This is turn can feel isolating - and stops them from sharing their experiences - she is hoping to try and change this. One of her favourite quotes is:
“Fair isn’t everyone getting the same thing. Fair is everyone getting what they need in order to be successful.”
Follow Anita on ⁠LinkedIn
Visit Anita's website
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Thank you to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠Community Partners ⁠⁠⁠⁠⁠⁠⁠⁠⁠who are supporting the work that we are doing.

  ⁠⁠⁠⁠⁠⁠⁠⁠⁠A Tidy Mind⁠⁠⁠⁠⁠⁠⁠⁠⁠
  ⁠⁠⁠⁠⁠The Growth Pod⁠⁠⁠⁠⁠

A BIG shoutout to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Community Champions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠who are championing the work we do:

  Kay Mathiesen
  Katherine Kowalski

The Late Discovered Club is hosted by Catherine Asta and edited by Caty Ava - visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Contact ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catherine Asta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Allora⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Late Discovered Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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⁠⁠⁠⁠The Asta Community of Professionals⁠

S3 Episode 5 - The Missing Piece

Catherine speaks to Sofia Akbar about her late autistic discovery. 
Sofia is a late diagnosed AuDHD single mum and secondary maths teacher. 
Her self discovery journey started from the trials of her oldest son's autism diagnosis, impacted by the trauma of (TW) domestic abuse and racial discrimination. 

She was recognised for her Support for Inclusive Learning by Scottish Asian Minority Ethnic Educators in 2022 and also won Small Business Award from Scottish Asian and Business Awards 2023 for her private tuition business called Limitless Learners.
Sofia has also been nominated as a finalist for British Muslim Awards Community Spirit for her role in setting up and leading Scottish Ethnic Minority Autistics CIC.  
Follow Sofia on Instagram
Follow SEMA on instagram

3 ways you can support the podcast and the work we do...

 Become a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠member⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, champion or partner and join our growing community.
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Thank you to our ⁠⁠⁠⁠⁠⁠⁠⁠Community Partners ⁠⁠⁠⁠⁠⁠⁠⁠who are supporting the work that we are doing.

 ⁠⁠⁠⁠⁠⁠⁠⁠A Tidy Mind⁠⁠⁠⁠⁠⁠⁠⁠
  ⁠⁠⁠⁠The Growth Pod⁠⁠⁠⁠

A BIG shoutout to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Community Champions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠who are championing the work we do:

  Helen Hillman
  Kay Mathiesen
  Katherine Kowalski

The Late Discovered Club is hosted by Catherine Asta and edited by Caty Ava - visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Contact ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catherine Asta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Allora⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Late Discovered Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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S3 Episode 4 - Creating Your Own Space

The Late Discovered Club

Poetry episodes of the popular The Creative Process podcast. Listen to poets reading their poetry &amp; discuss their lives, work &amp; creative process. Includes environmental poetry, humanities &amp; activism. To listen to ALL arts &amp; creativity episodes of “The Creative Process &middot; Arts, ...

Drama

Books

Fiction

“The thing that unites my poetry and the nonfiction writing is my main obsession as a writer. It's the question of, how do you live meaningfully in late capitalism? As corporations and global capitalist forces take over the world, what does it mean to try to have a meaningful human life? I think the proliferation of objects might reflect that. A lot of what we do in this world is collect objects, and regardless of whether it's good or bad, you build a nest. I think that in Picture Window in particular, I wanted to write about the domestic in a way that I hadn't written in so far. And then the pandemic happened, so I was forced into this weird, uneasy, claustrophobic domesticity. When your attention is so focused within your own home and within your own family, every object in your house takes on a new resonance. So, when a tennis ball that you've never seen somehow shows up in your house, that's weird. It's poetic. It feels dreamlike.” Danny Caine is the author of the poetry collections Continental Breakfast, El Dorado Freddy's, Flavortown, and Picture Window, as well as the books How to Protect Bookstores and Why and How to Resist Amazon and Why. His poetry has appeared in The Slowdown, Lit Hub, Diagram, HAD, and Barrelhouse.  He's a co-owner of The Raven Bookstore, Publisher's Weekly's 2022 Bookstore of the Year. www.dannycaine.com
www.ravenbookstore.com www.creativeprocess.info
www.oneplanetpodcast.org
IG www.instagram.com/creativeprocesspodcast

How to Protect Bookstores and Why - Highlights - DANNY CAINE, Bookseller, Poet

What is the future of literature in the age of generative AI? How can bookstores build community and be engines for positive social change? What does it mean to try to have a meaningful human life? Danny Caine is the author of the poetry collections Continental Breakfast, El Dorado Freddy's, Flavortown, and Picture Window, as well as the books How to Protect Bookstores and Why and How to Resist Amazon and Why. His poetry has appeared in The Slowdown, Lit Hub, Diagram, HAD, and Barrelhouse.  He's a co-owner of The Raven Bookstore, Publisher's Weekly's 2022 Bookstore of the Year. 
“The thing that unites my poetry and the nonfiction writing is my main obsession as a writer. It's the question of, how do you live meaningfully in late capitalism? As corporations and global capitalist forces take over the world, what does it mean to try to have a meaningful human life? I think the proliferation of objects might reflect that. A lot of what we do in this world is collect objects, and regardless of whether it's good or bad, you build a nest. I think that in Picture Window in particular, I wanted to write about the domestic in a way that I hadn't written in so far. And then the pandemic happened, so I was forced into this weird, uneasy, claustrophobic domesticity. When your attention is so focused within your own home and within your own family, every object in your house takes on a new resonance. So, when a tennis ball that you've never seen somehow shows up in your house, that's weird. It's poetic. It feels dreamlike.” www.dannycaine.com
www.ravenbookstore.com www.creativeprocess.info
www.oneplanetpodcast.org
IG www.instagram.com/creativeprocesspodcast

What Lies Ahead for Bookstores in the Age of Generative AI? - DANNY CAINE, Bookseller, Poet

It is said that people never die until the last person says their name. In memory of the writer and director Paul Auster, who passed away this week, we're sharing this conversation we had back in 2017 after the publication of his novel 4 3 2 1. Auster reflects on his body of work, life, and creative process.

Remembering PAUL AUSTER - Novelist, Poet, Director (1947-2024)

Environmentalists, writers, artists, activists, and public policy makers explore the interconnectedness of living beings and ecosystems. They highlight the importance of conservation, promote climate education, advocate for sustainable development, and underscore the vital role of creative and educational communities in driving positive change.00:00 "The Conditional" by U.S. Poet Laureate Ada Limón01:27 The Secret Language of Animals: Ingrid Newkirk, President of PETA03:03 A Love Letter to the Living World: Carl Safina, Ecologist & Author04:11 Exploring the Mysteries of Soil and Coral Reefs: Merlin Sheldrake, Biologist, Author of Entangled Life04:47 Exploring Coral Reefs: Richard Vevers, Founder of The Ocean Agency05:56 The Importance of Climate Education: Kathleen Rogers, President of EarthDay.org07:02 The Timeless Wisdom of Turtles: Sy Montomery, Naturalist & Author07:38 Optimism in the Face of Environmental Challenges: Richard Vevers08:32 Urban Solutions for a Sustainable Future: Paula Pinho, Director, Just Transition, Consumers, Energy Efficiency & Innovation, European Commission08:57 The Circular Economy: Walter Stahel, Founder & Director of the Product-Life Institute09:39 The Power of Speaking Out for Sustainability: Paula Pinho10:16 Empowering the Next Generation Through Education: Jeffrey Sachs, President of the UN Sustainable Development Solutions Networkwww.creativeprocess.info
 www.oneplanetpodcast.org
IG www.instagram.com/creativeprocesspodcastwww.maxrichtermusic.com
https://studiorichtermahr.comMax Richter’s music featured in this episode are “On the Nature of Daylight” from The Blue Notebooks, “Path 19: Yet Frailest” from Sleep.Music is courtesy of Max Richter, Universal Music Enterprises, and Mute Song.

Voices of the Earth: Reflections on Nature, Humanity & Climate Change

"Being moved to write the sonnets was an unexpected gift that I was given. I certainly didn't expect that unusual practice, but I found myself moved to sum up the wisdom in concise and distilled form just by taking notes on the daily reading that I'd done each morning after watching the sunrise. And I was surprised to learn after starting the project that many people who read this wisdom during the Founding Era were also moved to write sonnets, including Phillis Wheatley, the great poet, Mercy Otis Warren, Alexander Hamilton, and John Quincy Adams, who would read the Tusculan Disputations in the original and read Cicero in the original in the White House for consolation, write sonnets, and watch the sunrise and walk along the Potomac."Jeffrey Rosen is President and CEO of the National Constitution Center, where he hosts We the People, a weekly podcast of constitutional debate. He is also a professor of law at the George Washington University Law School and a contributing editor at The Atlantic. Rosen is a graduate of Harvard College, Oxford University, and Yale Law School. He is the author of seven previous books, including the New York Times bestseller Conversations with RBG: Justice Ruth Bader Ginsburg on Life, Love, Liberty, and Law. His essays and commentaries have appeared in The New York Times Magazine; on NPR; in The New Republic, where he was the legal affairs editor; and in The New Yorker, where he has been a staff writer. His latest book is The Pursuit of Happiness: How Classical Writers on Virtue Inspired the Lives of the Founders and Defined America.https://constitutioncenter.org/about/board-of-trustees/jeffrey-rosen
www.simonandschuster.com/books/The-Pursuit-of-Happiness/Jeffrey-Rosen/9781668002476
https://constitutioncenter.org/news-debate/podcastswww.creativeprocess.info
www.oneplanetpodcast.org
IG www.instagram.com/creativeprocesspodcast

How to Live a Good a Life - Stoic Wisdom & the Founding Fathers - Highlights - JEFFREY ROSEN

Poetry: The Creative Process: Poets discuss Poems & Creativity

The Voices Unheard podcast is a  series that features conversations and interviews with local artists, collaborators, community leaders, and friends. Our Program inspires new ideas to encourage conversation while uplifting a culturally diverse and vibrant community.

Today’s recording date is Sunday, May 16th, I'm home at my apartment here in Providence RI, and joining me from Colorado! Freelance artist and community musician Alexandra Friedman!  Ali is a recent graduate of the University of Michigan where she completed a dual master's degree in Social Work and Viola Performance. Our conversation came together around our shared passion for classical music and community development but also how these two entities could work together in creating a more just and equitable society.

Ali Friedman: Social Justice through Music and Community

This episode was recorded on February 27th in collaboration with Kelsee Vandervall.

Kelsee Vandervall is a Chicago-based freelancer, teacher, and arranger. A typical day for this cellist ranges from recording sessions to orchestral performances.
She can be seen performing with groups such as rock band Classical Blast, electric string quintet Electric-5, synth chamber-pop group Glad Rags, and on episodes of the FOX show Empire. Kelsee's freelancing career has lead her to record and perform with many artists, including Lizzo, J. Cole, Eminem, KYGO, Michael Bublé, PJ Morton, John Legend, Kirk Franklin, and others!
Currently, Kelsee is the Music Director of the River Raisin Ragtime Revue (R4), a theater orchestra focused on preserving and showcasing the early American popular music form. She is also a Harmony Fellow with the New Haven Symphony Orchestra, playing in the cello section and engaging in educational programs in their local schools. 

Our conversation goes through catching op on recent life happenings, reflecting on our time at the University of Michigan and Studying with Anthony Elliott, little known black history, and coming up on one full year of Pandemic life.

Kelsee Vandervall: Representation Matters

Johanna Kepler was born in Guatemala City. She was adopted by two white lesbian mothers and raised in a half Jewish household. Johanna also has a little sister who is adopted from Guatemala as well. As an immigrant and Latina woman, her main focus in all of the work that she does is combining her passion for the performing arts with her social justice advocacy work, specifically immigration reform. She constantly works to diversify and reimagine the spaces she is in to become more inclusive and equitable. Johanna believes in the power of the performing arts to unite people from all backgrounds, statuses, and walks of life to create change and spread the privilege of joy.

Johanna Kepler: Identity through the Performing Arts

Recently Earning his Music Ed. degree from the University of Michigan, Daniel Kumapayi Is an Educator, Double Bass Player, Comedian, Photographer, and Executive Director of the Àkójọpọ̀ Music Foundation. In this episode, we talk about Daniel's entrance into music, exploring various outlets during his time in Ann Arbor from boxing, Jazz, comedy, and his carefree mindset that keeps him humble. The Àkójọpọ̀ Music Foundation's long-term vision is to play a role in supporting instrumentalists and composers from Lagos, Nigeria to have access to the resources they may need to thrive while creating a collaborative platform and a support system.

Daniel Kumapayi: Crowd Work

This Interview was recorded live at the 2020 SphinxConnect Conference in partnership With DPTV. Joel Thompson is a composer based out of Atlanta, GA, we dive right into a discussion on his powerfully moving work "The seven last words of the unarmed" this work has been newly orchestrated for SATB and will be premiered this week in conjunction with the 2020 SphinxConnect conference. I was also able to catch up with Violinist, Allie Switala. We speak about her preparation leading up to competition and involvement with the Sphinx organization.

Joel Thompson & Allie Switala SphinxConnect 2020

Voices Unheard

I read your anonymous diary entries and talk about the struggles many of us secretly go through. Body image, social media, anxiety, insecurities, relationships...growing up is hard whether you're 13 or 23. Let's talk about it.

Relationships

It's time to take responsibility for our own reactions & emotions...and let other people take responsibility for theirs! But how does that work? Let's talk about it! 
 

"A" lets other people's successes bring her down, "T" has an emotionally abusive friend, and "G" highlights the fact that most of us rely on others + social media for validation. 
 
(SUBMISSIONS ARE CURRENTLY ON PAUSE)
Follow Holly on Instagram for more entries and conversations @sincerelyyoupodcast
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Podcast production and music by Alvarez Audio

Emotional Responsibility

"J's" constant anxious thoughts make it hard to be truly present, "M" has a hard time finding meaning in life's many moments, "I" regrets wasting time worrying about the future and hating the past, and "T" expresses how valuable each moment is. 
With so much distraction, fear, and anxiety about our future, it seems it's only getting harder to be truly present in each moment. Let's talk about why and what we can do to make every second count. 
 
(SUBMISSIONS ARE CURRENTLY ON PAUSE)
Follow Holly on Instagram for more entries and conversations @sincerelyyoupodcast
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Podcast production and music by Alvarez Audio

Struggling to Live in the Moment

"S" puts on a different face for every person, "A" is easily affected by what others comment about them, "C" is constantly anxious about what people are thinking of them, and "P" feels like she has to maintain a perfect image in fear of letting others down.
 
Walking around with fear of judgment is no way to live. I don't accept that and you shouldn't either! Let's learn what truly defines us and change this mindset together!
 
(SUBMISSIONS ARE CURRENTLY ON PAUSE)
Follow Holly on Instagram for more entries & conversations @sincerelyyoupodcast
Subscribe on YouTube
Podcast production and music by Alvarez Audio

Fear of Judgment & People-Pleasing

"M" expresses how every day feels painfully the same, "S" lacks all motivation to better herself, "J" feels too stuck in her depression to reach her goals, and "V" is taking a positive approach to finally overcome her numbing habits.
 
I've gone through a period of feeling numb and "stuck" not too long ago. I felt paralyzed in my current mental and physical state; unable to find motivation or even reason to change. BUT - I can proudly say I'm no longer there! Let's talk about ways to get "unstuck" and begin our journey to mental freedom!
 
(SUBMISSIONS ARE CURRENTLY ON PAUSE)



Follow Holly on Instagram for more entries & conversations @sincerelyyoupodcast



Subscribe on YouTube 
Podcast production and music by Alvarez Audio

Feeling ”Stuck” & Numb

My Instagram followers ask me questions about my life + general advice for things most of us struggle with daily. Join me for a candid, personal conversation about my journey, goals, and how to stay positive and self-loving. 
(SUBMISSIONS ARE CURRENTLY ON PAUSE)



Follow Holly on Instagram for more entries & conversation @sincerelyyoupodcast



Subscribe on YouTube 
Podcast production and music by Alvarez Audio

A Personal & Encouraging Q&A

Sincerely, You

This podcast is a conversational podcast (I feel I am the black male Dr.Ruth W.,black male that Dr. Phi,and male Iyanla V that’s gay of them all)I do talk about mental health sex and relationships.Its a conversation basic on one those topics; it’s a no filter (say how you feel) non judgmental and fu...

May is Mental Health Awareness Month and we want to raise awareness about this crucial topic. In this episode, we have a special guest who will join us in discussing mental health. Follow him on Instagram at Afrotech and on Facebook at Damian Lee. 

We are excited to experiment with Spotify's podcasting tools for the first time. As I take a hiatus to prioritize my well-being, I am committed to producing episodes consistently and sustainably. Check out our livestreams on QueenQkingpod's Instagram page - they will soon be available in audio form as well. Please rate, share, comment, and help us spread the word.

This podcast is created for you, our listeners, with love and care. We aim to cover three essential topics: mental health, relationships, and sex. We hope to reach a broad audience and make a positive impact on people's lives. Remember that you are loved unconditionally here.                              Follow me
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Mental health May

Just did a small rant episode and y’all forgive me for spelling hiatus wrong. Everybody knows that grammar and spelling is not my strong suit. Here’s my links and things before I forget if your listen to this on google Amazon audible, Apple, and where other Spotify.please rate me and leave a comment I gladly appreciate it. Now if your listening to this on Spotify answer the polls and questions please and thank you.                 Business inquires 
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Rant

This is a short episode and still on my hiatus. I will be back                                     Here’s my link                                     https://quincyqkeith.com                      Remember this podcast made by me but it all for YOU. THIS IS YOUR PODCAST AS WELL so remember leave comments, dm me on Facebook or Instagram on topics you’ll like to hear. If your listening to this on apple podcast remember leave a comment and rate the show. Spotify remember to follow the podcast and listen.
Any questions message me feel FREE TO ASK ME ANYTHING. NO question(s) is DUMD STUPID NOTHING it's called an open dialogue Also support my black business by clicking those link and supporting                                         Business inquires 
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Lonnng Hitaus

This a short hiatus update Please Rate Me COMMENT SUBSCRIBE/Follow Me and SHARE ME out I’m trying reach masses get everyone to listen QueenQking Podcast before I HELP you I HOPE you FIRST!! then if no one told you that they love you today JUST KNOW I LOVE YOU and YOU have a PURPOSE HERE
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Hiatus

Well August is here and another edition of the show is here. Check out the description for everything Quincy. Remember this podcast might be made by me but it’s for YOU. Remember also if no one today told you that they love you, Just know I love you and you have a purpose here. Follow me
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August

QueenQking

2020年に2200坪の山林を買い、山小屋をセルフビルドしました。そこでのライフスタイルを発信します。

2020年に2200坪の山林を購入して、セルフビルドした山小屋で暮らしています。
山小屋でのライフスタイル全般を発信してゆきたいと思います。
山小屋ブログ→https://hitotoma.com/
イラストサイト→https://hitomano.com/
Twitter→https://twitter.com/yuyulife_house

Personal Journals Podcasts / Page 1802

矽谷 · 一千〇一夜

随新而育 - 在新加坡育儿

The Imagination

HN Radio

Oir Media

The Late Discovered Club

Poetry: The Creative Process: Poets discuss Poems & Creativity

Voices Unheard

Sincerely, You

QueenQking

遊々山小屋ライフ

鯊語 News Feed

No Banker's Hours

БУДИЛНИК

Motivarte Podcast

Item

Social Fabric Podcast

Captain & Boots

The MACast

ΑΜΠΕΛΟφιλοσοφίες

Conversas Paralelas

Sips and Spirits with Hailey Reese

Wild Primal

Fødselspodden

Bros Take On Life

lol

time alone

就算知道了也對人生沒有幫助的日本小知識

Child

Woshingo

Hang with Lane

kim'ssidemoneyplans

大衛鮑魚在火星

The Weekly D

這是頁主的話。隨時聽

建築人生

별자리 // Constellations - Korean ASMR for Language Learners

Totally Mental

Unmasking issues in Relationships

Antin koulumatka

The Ghost Club

人生啊

Champagnepodcasten

True Stories of a Tryhard

Год, прожитый не спеша

Alive and Offcenter

HOA Nightmares

我們見面說

Widowed AF

Misunderstood BLK Girl