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Global Caveat is the podcast that explores the vast field of global health. Global health scientists Diana Klatt and Susanna Park discuss topics, such as research and fieldwork, with each other and guests to examine the connection between health and the sciences and how we have to work together for ...

Science

In this episode, we explore how to incorporate sustainable low waste activities into your daily lives. What does it mean to be plastic free? What are steps you can take to create lower impact? Tune in today to learn more about the sister duo, Lin and Toni Sappong, behind Plastic Free Toronto, and their work!
Guest: Lin and Toni Sappong
Hosts: Susanna Park, Christian Tandazo
Music: Hawt Coco
Producer: Global Caveat, Inc.

Getting into the Plastic Free Mindset with Toni & Lin Sappong

In this episode, we discuss forensic nursing, neurological responses to trauma, and sexual assault nursing. What happens when we experience traumas? What is the process for sexual assault examination? And how can we help people we care about through this process? Tune in today to learn more about Leah Helmbrecht and what it's like to be a SANE nurse.
Guest: Leah Helmbrecht, RN BSN
Hosts: Diana Klatt, Susanna Park
Music: Hawt Coco
Producer: Global Caveat, Inc.

Forensic and Sexual Assault (SANE) Nursing with Leah Helmbrecht, RN BSN

In this episode, we venture into the outdoors and equity. What does it look like to work with minoritized communities, connect with the outdoors, and redistribute power? How can we use the outdoors to build leadership that is equitable and justice-oriented? Tune in today to learn more about CJ and his work!
Guest: CJ Goulding (co.goulding.jr@gmail.com)
Hosts: Diana Klatt, Susanna Park
Music: Hawt Coco
Producer: Global Caveat, Inc.

Getting Outdoors and Doing Work with CJ Goulding

We talked with Dr. Traci Carson a year ago, as our first guest, discussing the female athlete triad and her research. Today, we catch up with Dr. Carson to learn about life as a new PhD and how COVID-19 has impacted the health and wellbeing of female athletes. We also discuss how COVID-19 has impacted our relationships with food and exercise and how to be mindful when incorporating movement into our daily lives.
Guest Traci Carson, PhD MPH
Hosts: Diana Klatt, Susanna Park
Music: Hawt Coco
Producer: Global Caveat, Inc.

Mental Health, Food Relationships, and Female Athletes with Dr. Traci Carson

Humans and the Earth are so intertwined. Whatever happens to nature will inevitably affect us and we see it happening with each passing day as climates change. So what can we do to create a healthy relationship with nature that promotes regeneration? Permaculture. Permaculture is an approach to land management that uses natural ecosystems and borrows from Indigenous practices to best use land for regenerative agriculture and promotes the abundance of nature. In this episode, Monica Ibacache talks about how we can "design like Mother Earth" and how permaculture works to better both Earth's health and human health.
Guest: Monica Ibacache (Beyond Organic Design)
Hosts: Diana Klatt, Susanna Park
Music: Hawt Coco
Producer: Global Caveat, Inc.

Permaculture: The Regeneration of Nature with Monica Ibacache

Global Caveat

"Butt Naked Truth" is a platform for truth hosted by comic Langstyn Avery. This idea was created from a thought that people need to be more truthful with themselves and with others as well. While sitting ass naked on the couch recording a 1 min snippet for instagram Langstyn decided to elevate this ...

This episode fo Butt Naked Truth is a special episode because it embodies so many elements of my family. Family is huge for me and to be able to hear from cousins, aunties, uncles, and my mother herself. This recording happened at the celebration of the memorial of King Ghaylyn Leon Turner.

Butt Naked Truth Ep. 18 (Family)

This episode features author, poet, advocate, teacher, and West Oakland native Marvin X.

Butt Naked Truth Ep. 17 ( MARVIN X )

This episode of Butt  Naked Truth features 21st century writer and student of life Jaz Diamond.

Butt Naked Truth Ep. 16 ( @Jaz_diamond )

Butt Naked Truth episode features a woman of many hustles. Kamil is Kamil and in the case you get to catch up with her you will understand she is one of a kind. She shares her story on how she views the world from her eyes and expressed her want to continuously grow and learn more.

butt Naked Truth Ep. 15 @Kamillatifah)

This episode of the Butt Naked Truth podcast features Basi is a 22 year-old Hip Hop artist and Fashion Designer from Oakland California. With an extensive background in performance poetry, Basi now focuses on producing and writing rap music as well as designing clothes. Working with live musicians as well as a range of producers, his sound is a cohesive range between jazzy, boom bap cuts and booming 808-filled head bangers. Basi has released 2 projects, “Son of the Moon” and “Skylord”, and is working on a new EP  coming soon.

butt Naked Truth Ep. 13 ( basi.music)

Butt Naked Truth

A sleep science and dream interpretation podcast hosted by Tory Foulk and Mikah Sargent. We listen to your dreams so your friends don't have to.

Health & Fitness

Mental Health

Tory and Mikah talk about a few medicinal sleep aids before interpreting three dreams from listeners. Featuring: house boats, murder scenes, oceans, backpacks, and a number of apocalypses.

5: Decadent Oatmeal Feelings

Tory and Mikah explore the history of dreams in mythology before interpreting three dreams from listeners. Featuring: space, dead bodies, wizards, smart home tech, and drama club.

4: That's Magic, Baby

Tory and Mikah discuss environmental sleep disrupters (like artificial light and temperature) before interpreting three dreams from listeners.

3: Ankle to Tentacle

Tory and Mikah discuss consumable sleep disrupters (like caffeine and spicy foods) before interpreting two dreams from listeners.

2: The Known Zone

Tory and Mikah explain the four stages of sleep (N1, N2, N3, and REM) and the sleep cycle before sharing their own dreams and trading dream interpretations.

1: A Tiny Hatchet and a Negroni

Lucid

REDEFINING focuses on the intersection of culture & media, identity and social justice, all through a psychological lens. We weave our personal experiences from a variety of backgrounds and in our daily lives and professions—including in education, mental health, technology, media and law—with vette...

[REDEFINING] The podcast on psychology, social justice, and the everyday

From New York Times best-selling authors Dr. Rom Brafman and Ori Brafman, Psychological Mysteries is a podcast about everything important you won't learn in Psych 101. How much do parents really matter in shaping who we are? Where do we draw the line between confidence and narcissism? Are people who...

Remember the feeling of being hopelessly lost in love with someone? Love is the perfect recipe of mixing up different parts of the brain so that ridiculous notions like "my favorite color is you" make sense and make us feel giddy with joy. In this episode, brothers Rom and Ori talk about silly songs, old crushes, and more as they try to solve the mystery of true love.

My Favorite Color is Blue: The Secrets of True Love

The psychological key to longevity is one of the most important lessons we can derive from research. And purpose of life is a major ingredient. Rom and Ori talk purpose and meaning in Part II of The Useful Elder.

The Useful Elder: The Psychological Key to Longevity - Part II

You know what to do to live to a ripe old age from a physical perspective: Exercise, eat well, don't abuse your body. But what about what to do for yourself psychologically? In Part I of a series on longevity, Rom and Ori discuss the personality traits and beliefs that can add years to your life.

The Useful Elder: The Psychological Key to Longevity - Part I

If a movie is 75 years old, do we still have to call "Spoiler Alert"? In this episode, Rom and Ori dive into anxious and avoidant behavior patterns exemplified by the famous love triangle between Ilsa, Laszlo, and Rick in the 1942 film, Casablanca. What can this tell us about the less-evolved parts of the brain?

Elephant Brain: Habits Die Hard

Anybody can be kind to a stranger, and that counts as altruism! But what makes some people over-the-top altruistic? Rom and Ori look into the research and learn just how much some people would give up for a complete stranger. Then they ask themselves, "is that even healthy?"

I Left My Kidney in San Francisco: The Limits of Altruism

Psychological Mysteries

Pricing Nature is a limited-series podcast from the Yale Center for Business and the Environment and the Yale Carbon Charge. It tells a story about the economics, politics, and history of carbon pricing, which many argue should play a critical role in any national climate policy. We feature conversa...

News

Politics

Will fighting climate change require restructuring the global economy? Is a “carbon currency” the most intuitive or efficient solution to the climate crisis? In the Season 2 finale, Casey chats with Kim Stanley Robinson (Author, The Ministry for the Future), Kate Raworth (Economist and Author, Doughnut Economics), and Delton Chen (Founder, Global Carbon Reward initiative) about the pros and cons of pursuing a global currency that rewards carbon emission reduction and sequestration. Read more at pricingnature.substack.com.

14. Kim Stanley Robinson, Kate Raworth, and Delton Chen Discuss Carbon Currency

Could an economy that directly rewards carbon emissions reduction and sequestration be the solution to the climate crisis? In today’s episode, we explore proposals for a global carbon currency: one unit of currency for one ton of CO2 reduced or removed. We’ll hear from Suzi Kerr (Chief Economist, EDF), Bill English (Professor in the Practice of Finance, Formerly on the Board of Governors of the Federal Reserve System), Vanessa Fajans-Turner (Executive Director, BankFWD; Candidate for Congress NY-22), Samuel Kortum (Professor of Economics, Yale University), Frank Van Gansbeke (Professor of the Practice, Middlebury College), and Diana Cárdenas (QOIN Foundation). Read more at pricingnature.substack.com.

13: Could a New Global Currency Help Avert the Climate Crisis?

Are carbon offsets a viable option for decarbonizing the global economy? What problems do they solve? What problems do they create? We hear from Suzi Kerr (Chief Economist, EDF), Brad Gentry (Frederick K. Weyerhaeuser Professor in the Practice of Forest Resources Management and Policy, Yale University), Zack Parisa (CEO, Natural Capital Exchange), Anastasia O’Rourke (Managing Director, Yale Carbon Containment Lab), Dr. Charles Canham (Forest Ecologist, Cary Institute of Ecosystem Studies), Kristen Lyons (Fellow, Oakland Institute), Kim Hellstrom (Strategy Lead, Sustainability, H&M; Group), and Alex Barron (Assistant Professor, Environmental Science and Policy, Smith College). Read more at pricingnature.substack.com.

12. Carbon Offsets: One Quandary After Another

Yale, Microsoft, H&M;, Mahindra, Smith College, and University College London share lessons from their experience putting prices on their own carbon emissions. Casey Pickett, host of Pricing Nature and Director of the Yale Carbon Charge, shares experiences from the last six years and makes a big announcement about the future of carbon pricing at Yale. And we hear advice about internal carbon pricing from Joanna Marshall-Cook (Head of Sustainability Programmes, University College London), Kim Hellstrom (Strategy Lead, Sustainability, H&M; Group), Elizabeth Willmott (Carbon Program Director, Microsoft), Anirban Ghosh (Chief Sustainability Officer, Mahindra Group), and Alex Barron (Assistant Professor, Environmental Science and Policy, Smith College & Co-author, “Internal Carbon Pricing in Higher Education Toolkit”).

11. What Have We Learned From Internal Carbon Pricing?

What is “internal” carbon pricing? And why are more and more private companies and institutions using the tool to reduce their emissions? We hear from Elizabeth Willmott (Microsoft, Carbon Program Director), Anirban Ghosh (Chief Sustainability Officer, Mahindra Group), Kim Hellstrom (Strategy Lead, Sustainability, H&M; Group), Alex Barron (Assistant Professor, Environmental Science and Policy, Smith College & Co-author, “Internal Carbon Pricing in Higher Education Toolkit”), and Long Lam (Lead Author, CDP’s “How-To Guide to Corporate Internal Carbon Pricing”). Read more at pricingnature.substack.com.

10. Tax Ourselves? Why Companies and Institutions Are Pricing Their Own Emissions

Pricing Nature

In this weekly podcast, Dr Linda Papadopoulos explores the many sides of human psychology. From the psychology behind anxiety, dealing with grief, body confidence and attitudes in the workplace to everything in between; Dr Linda provides insight and actionable tips to help you tackle these issues he...

If you've ever wondered what you're therapist is thinking about then Lori Gottlieb might be able to shed some insight..



Lori is a psychotherapist and award winning author who writes the weekly “Dear Therapist” advice column for The Atlantic. In 2019 she released her New York Times best-selling memoir  "Maybe You Should Talk To Someone"  which see her share painful, vulnerable and often funny stories of her own journey into therapy after a life changing event; interspersed with the stories of clients that she was seeing at the time. 



The book pulls up the curtain on both sides of the therapists chair and the patient's couch. 



Find out more about Lori's work at LoriGottlieb.com or by following her @LoriGottlieb1 on Twitter.








51: Lori Gottlieb: Maybe You Should Talk To Someone

Stuart Sandeman is a breathwork facilitator and founder of Breath Pod, whose aim is to help people harness the power of their breathing system for better health & wellbeing.



 In this episode Stuart shares the story of his own path towards becoming a breathwork facilitator after he lost a loved one to cancer and discovered the physical and emotional release that transformational breath gave him as he navigated his way through grief..and changed his whole lifestyle and career in the process. 



Thank you to Stuart for sharing his touching story and knowledge with us. 



To find out more about Stuart's work then go to breathpod.me and see how it might help you. 

50: Stuart Sandeman: "The first time I did breathwork, it felt like i'd plugged my fingers in the mains..."

In part two of our Body Dysmorphia special we explore treatment and therapies that are available if you or someone you know may be struggling to cope with living with BDD. 



 Dr Amita Jassi is a Consultant Clinical Psychologist at the National and Specialist OCD, BDD and Related Disorder Service for Children and Young People. She chats to Dr Linda about the hallmarks and symptoms of BDD, how to support a loved one and sheds light on how effective CBT is when seeking treatment and support. 



Huge thanks to Dr Jassi for sharing her insight with us. We hope it helps. 



Below you'll find links to the BDD Foundation website, where you'll find a host of information on: 



Getting Help 

https://bddfoundation.org/helping-you/getting-help-in-the-uk/



Resources on BDD 

https://bddfoundation.org/resources/



Support Groups and more 

https://bddfoundation.org/support-groups/


49: Body Dysmorphia Part Two: Dr Amita Jassi

In the first of a two part special focusing on the debilitating body image disorder, Body Dysmorphia, Dr Linda chats to Kitty Wallace who has battled with the BDD since her teens. 



BDD is an all consuming disorder, where the sufferer finds themselves fixating on a perceived flaw or defect in their appearance that is invisible to others and it can have a hugely debilitating effect on their ability to engage in every day activities. 



In Kitty's darkest times she found herself unable to leave the house for months on end, avoiding social situations because of her anxiety over her skin. When she did try and leave the house there were times when she found herself locked in an 8 hour cycle of trying to cover up the skin on her face, applying and removing make up until she eventually gave up, exhausted. 



Huge thanks to Kitty for sharing her story with us. If any of what has been discussed in this episode resonates with you or perhaps your concerns for a loved one then please contact the BDD Foundation as a first point of call for more help and information: bddfoundation.org 








48: Body Dysmorphia Part One: Kitty's Story

Being assertive is a useful tool that can help you communicate your feelings and thoughts honestly and clearly. It's a balancing act that many people struggle with because there is a fine line between being assertive and appearing aggressive. 



In this episode, Dr Linda addresses the techniques that you can adopt to ensure that you can feel confident and assertive. 



If there's a topic that you'd like discussed on the podcast then please do get in touch and let us know by messaging Dr Linda @drlindap on Instagram and @DrLinda_P on Twitter. 








47: How To Be Assertive Without Being Aggressive

The Psychology Behind with Dr Linda Papadopoulos

Poljudna oddaja, v kateri vas popeljemo med vznemirljiva vprašanja in odkritja moderne znanosti, s katerimi se raziskovalci v tem trenutku spopadajo v svojih glavah in laboratorijih.

Na predolimpijske počitniške četrtke opozarjamo na izplen znanstvenega leta na Valu. Letos je Frekvenca X sledila marsičemu in potikali smo se na vseh mogočih raziskovalnih misijah – od mušic, Cerna, oceanov, do liliputancev in velikanov.Zapiski:

Frekvenca X pred občinstvom: Od orjakov do liliputancev
Reportaža iz CERN-a: Kjer premikajo meje znanosti!
Roger Penrose: O modi, veri in fantaziji v fiziki
Vinska mušica - drobna junakinja, ki tlakuje pot genetiki
Kaj bi Kant porekel o Chat GPT-ju in našem podnebnem ravnanju?
Oceani: Pregreti modri motor planeta


Znanstveno leto na Valu, 1. del: Kant, Cern in oceani

Turbulence so nekaj najobičajnejšega, s čimer se letala srečujejo vsak dan. Kljub temu se ob tresljaju številni prestrašijo, ker so prepričani, da je nekaj narobe pri letu. Vsako leto se letala srečajo z 68 tisoč zmernimi do hudimi turbulencami, nekatere so tako močne, da lahko povzročijo poškodbe letala, v njem pa se poškodujejo tudi potniki. Nazadnje smo o intenzivni turbulenci slišali maja, na letu London-Singapur je bilo več kot sto poškodovanih, en potnik je umrl. Ob tem se pri Frekvenci X sprašujemo, ali nas lahko turbulenca preseneti, kakšne vrste turbulenc obstajajo, kako turbulentno je območje Slovenije in ali bo zaradi podnebnih sprememb zmernih ali hujših turbulenc vse več?
Sogovornika:

Andrej Hrabar, direktor urada za letalsko meteorologijo Agencije za okolje;
Andrej Grebenšek, nekdanji pilot, nadzornik letalskega prometa in predavatelj na ljubljanski fakulteti za strojništvo.


Turbulence so izjemno pogoste, a v večini niso nevarne za letalo

Bolgarija je članica Evropske unije, ki vlaga v nekatere zanimive znanstveno-raziskovalne projekte. Od leta 1988 imajo na otoku Livingstone celo svojo antartktično postajo, kjer v sklopu različnih mednarodnih odprav potekajo raziskave s področja geologije, glaciologije, oceanografije, biologije, topografije … V aktualni ekspediciji so med drugim raziskovali vpliv podnebnih sprememb na ledenike in prisotnost mikroplastike na Antarktiki. Foto: Bulgarian Antarctic Institute

Bolgarska raziskovalna baza na Antarktiki

Ste se kdaj vprašali, kako nastane plastenka? Mnogo ljudi je ne povezuje z nafto in tem, da pred svojim nastankom v obliki surovin, ki jih pridobijo iz črnega zlata, dobesedno obkroži pol sveta. Pri vsem tem je največji paradoks, da plastenka svojemu namenu služi smešno malo časa, večji del svojega življenjskega cikla pa nato preždi kot odpadek. A ne glede na to, v kateri smetnjak ali zabojnik jo odvržemo, bi morali predvsem razmišljati o tem, kako zmanjšati njihovo proizvodnjo, kako se ne utopiti v plastenkah. V Frekvenci X sledimo plastenki – od nafte do odpadka.Sogovorniki:

dr. Gabrijela Kalčikova, Fakulteta za kemijo in kemijsko tehnologijo v Ljubljani,
dr. Andrej Kržan, Kemijski inštitut,
Jože Gregorič, Javno podjetje VOKA SNAGA,
Boštjan Okorn, Zveza potrošnikov Slovenije,
Damijan Šavron in Sašo Šenk iz podjetja Itos.

Poudarke iz oddaje lahko preberete tudi v članku na MMC.
Zapiski: 
Zeleno zavajanje na plastenkah
Poročilo Univerze Združenih narodov
Koliko plastenk je v Sloveniji

Plastenka: od nafte do zelenega zavajanja

Konec maja je čas za pregled znanstvenih vrhov meseca, ogromno se je dogajalo, predvsem v domačem znanstvenem okolju. Mladi osnovnošolci s I. osnovne šole v Celju so zmagali na tekmovanju FIRST® LEGO® League na Norveškem. Ta mesec smo tudi pri nas opazovali severni sij. V UKC Ljubljana so objavili pomembno študijo o zdravljenju bolnikov s tveganjem za motnje srčnega ritma. Dobili smo komunikatorko znanosti, to je postala upokojena profesorica botanike in biologinje celice na Univerzi v Ljubljani dr. Marina Dermastia. Razglasili pa so tudi mentorja leta, ki je gost naše znanstvene oddaje.Sogovornik:

prof. dr. Roman Kuhar, mentor leta 2023 in sociolog na Filozofski fakulteti v Ljubljani. 


Mentor leta dr. Roman Kuhar in pregled znanosti v maju

Frekvenca X

Самые яркие страницы истории отечественной и не только, судьбы людей и империй, дворцовые интриги и великие хартии, все это в программе петербургского историка Сергея Виватенко. 
Вопросы задает Александра Ромашова
➡ Архив программ: https://vivat.podster.fm

Слушаем на iPHONE https://goo.gl/ttGBzo  
...

Self-Improvement

Этот выпуск - традиционная передача в формате ответов на вопросы слушателей программы. Автор и ведущий программы, историк Сергей Виватенко. Ведущая программы Александра Ромашова. #виватистория #сергейвиватенко #образование #motoradio  

Ответы на вопросы слушателей. Программа "Виват История".

Сергей Миронович Киров. Жизнь революционера и его убийство. Автор и ведущий программы, историк Сергей Виватенко. Ведущая программы Александра Ромашова.  #виватистория #сергейвиватенко #образование #motoradio  
 

Сергей Миронович Киров.

В этом выпуске рассказ о балах и маскарадах. Автор и ведущий программы, историк Сергей Виватенко. Ведущая программы Александра Ромашова.  #виватистория #сергейвиватенко #образование #motoradio  

История балов.

В этом выпуске рассказ о судьбе лейтенанта Пётра Петровича Шмидта, моряка и революционера. Автор и ведущий программы, историк Сергей Виватенко. Ведущая программы Александра Ромашова.  #виватистория #сергейвиватенко #образование #motoradio  

Лейтенант Пётр Петрович Шмидт. Судьба моряка и революционера.

В этом выпуске программы рассказ об истории возникновения и о текущем положении дел в секторе Газа. Автор и ведущий программы, историк Сергей Виватенко. Ведущая программы Александра Ромашова. #виватистория #сергейвиватенко #образование #motoradio  

Сектор Газа. От древних времен до современности.

ВИВАТ, ИСТОРИЯ!

Think about all of the things you consider every day to help keep yourself, your loved ones, and your community happy, healthy, and hopeful.
 
Now consider this: There is an ever-growing body of research demonstrating significant negative impacts, for yourself and the ones you love, in the consumpti...

In this Consider Before Consuming Podcast episode, we had the opportunity to sit down with a panel of young adults about their experiences and perspectives on sexual exploitation, social media's role, and dating culture. Participants include survivors of human trafficking and sexual assault, former porn consumers, and anti-trafficking advocates. They highlight generational differences in addressing sexual exploitation and the impact of internet culture. Additionally, they discuss the challenges in modern dating, emphasizing the shift toward online interactions and the need for safety measures. Episode Resources Video: Daniel's Story Video: Emma's Story Video: Jose's Story Video: Bri Ray's Story Article: How Porn Can Fuel and Normalize Teen Dating Violence Article: How Sex Traffickers Use Social Media to Contact, Recruit, and Sell Children

Young Adults on Sexual Exploitation, Social Media, and Modern Dating, a Panel Discussion

Victoria Sinis is the founder of Creating Gems, an organization created to help young women break free from harmful narratives about themselves. She is also a former OnlyFans recruiter and marketer. In this episode, she helps us understand what an OnlyFans agency is and the coercive and destructive realities faced by OnlyFans performers. Episode Resources Article: Why So Many Teen Girls Are Planning on Becoming OnlyFans Stars Article: What Porn, Loneliness, and OnlyFans Have To Do with Men Buying Sex Podcast: Consider Before Consuming, Ep. 109: You Asked, We Answered Victoria's Website: https://creatinggems.com/

From OnlyFans Promotion to Protecting Young Women

Join us in this Consider Before Consuming episode as Rachel Denton shares her experience as a Licensed Clinical Social Worker. Rachel talks about the complex layers of pornography addiction and the strong influence of shame. She'll also explain how self-compassion is essential in navigating the labyrinth of shame and breaking free from its grasp.  Rachel provides valuable insights into the process of seeking therapy, explaining different therapy modalities, and how each can be helpful in the journey to healing. She also shares some transformative practices outside of therapy, empowering individuals to reclaim their agency and cultivate resilience. Episode Resources Article: These 4 Studies Show How Recovering From a Porn Habit is Absolutely Possible Podcast: Consider Before Consuming Ep. 110: Matthias J. Barker Kristin Neff: Self-compassion.org

Navigating Pornography Addiction with Self-Compassion and Therapy

Ralphie Jacobs is the founder of Simply on Purpose, a platform focused on positive parenting. She brings her expertise to this conversation, emphasizing the importance of connecting with children in today’s fast-paced digital age, offering tips for parents to ensure strong bonds with their kids, and encouraging parents to strike a balance between freedom and boundaries. Episode Resources Visit: Simply on Purpose Article: Teens Who Have Good Relationships with Their Parents Tend to Avoid Porn and Sext Less Podcast: Consider Before Consuming Ep. 99: Kristy McVee

Ralphie Jacobs on Nurturing Connection and Confidence with Kids

Robert’s porn consumption escalated into an addiction while he was in the military. In this episode, Robert shares how the culture of pornography in the military had a profound impact on his consumption habits. He also talks about how pornography affected his relationships and personal well-being. After realizing the negative effects of his addiction, Robert made the decision to quit pornography and is now well on the path to recovery. He emphasizes the importance of seeking help and support and encourages others to explore their own emotions as a starting point for overcoming addiction. Episode Resources Article: Your Answer Guide to “What Does Porn Kills Love Mean?” and Other Fighter Gear Questions Article: Benefits of Quitting Porn According to 90 Real People Podcast: Consider Before Consuming, Ep. 110: John Foubert

Finding the Light: My Journey from Addiction to Freedom from Pornography

Consider Before Consuming

Tune into our engaging conversations with women in their 70s, 80s and 90s whose stories about living meaningful and productive lives will inspire, educate and motivate our listeners.  Through these stories, older and younger women alike can anticipate exciting years ahead.

Entrepreneurship

As an educational leader and mentor, Dr. Helen Benjamin tells stories about growing up in the segregated South, living and working in two worlds—Black and White, and helping younger Black professionals navigate their CEO roles in community colleges. In semi-retirement, Helen leads HSV Consulting, Inc, works with “dozens of colleges, boards, and CEOs to advance student- centered organizational and leadership improvement,” and continues writing to preserve African American history. Helen finds that at age 74 she is in “the best place I’ve ever been in my life—smarter, wiser, thriftier, and more relaxed.”  No one can tell the story of our lived experience better than we can.  Connect with Helen Email: hbenjamin91@icloud.com Books by Helen: ● How We Got Over-Growing Up in the Segregated South: A Collection of Narratives ● The Chocolate Truth: An Anthology of Perspectives from Community College CEOs

285 Helen Benjamin: Education Changes the Life Trajectory of Every Person

Do you want to share housing but find the transition scary? We often live in shared housing when we are single: college, roommates in camp, at conferences, during our early careers. Living with housemates as we age is no different. Annamarie Pluhar, 70, is a well-spoken advocate for shared housing and offers valuable ways of thinking to simplify the process.  After receiving her Masters in Divinity, then working in a corporation, facilitating large groups, Annamarie started a non-profit to promote the importance of shared housing. She consults with organizations, housing professionals, the aging network and local officials who are seeking to develop shared housing in their communities. The twin crises of high housing costs and an increase in social isolation combine to render cooperative living arrangements an excellent solution.    ﻿"Housemates are not the same as roommates."  By providing education, advocacy, and model development she empowers individuals to choose, create and sustain shared housing. She envisions a world in which sharing housing is a commonly accepted living arrangement and individuals feel happy, safe and at peace with home-mates.One idea—a building for seniors with 4 bedroom suites for 3 people. The extra suite might be for guests or caretakers. Everyone shares the kitchen and living space. Last summer (2023) Annamarie lost her partner of 23 years and is currently renovating her home to make it more comfortable for sharing. She lives in southern Vermont.  Connect with Annamarie: Book: Sharing Housing: A Guidebook for Finding and Keeping Good Housemates Website: sharinghousing.com Email:  annamarie@sharinghousing.org 

284 Annamarie Pluhar: Shared Housing: No One Should be Isolated

Mary Mitchell, age 74, sheds light on aging and ageism in her occasional column for the Chicago Sun Times, Starting Over. Mary ‘started over’ five years ago when she switched her journalistic authority on race relations in Chicago to concentrate on matters of growing older. She advocates that longevity is a blessing and aging offers an opportunity to do well at something else. Mary’s guiding tenets are always equity and fairness when dealing with social isms. When we are equitable and fair, Mary says, “we are doing the best we can.”  " I give people platforms to tell their own stories, share their wisdom, and increase awareness of social justice issues."  Connect with Mary Email: mmitchell@suntimes.com https://chicago.suntimes.com/starting-over

283 Mary Mitchell: Giving a Voice to the Voiceless

Ann Anderson Evans, age 82, lives in Vermont. She is a writer, linguist, and former professor. Her first memoir, Daring to Date Again (2014), which tells the story of what happened after she started dating at 62, won multiple prizes. Her sequel The Sweet Pain of Being Alive: A Memoir of Love and Death (Jan. 2024), narrates her attempt to find out why, after 13 happily married years, her husband killed himself. Her questions about his gender dsyphoria and suicide remain largely unanswered. Ann tries to heed the wisdom of the Buddhist saying, “You can’t change the past, the future hasn’t happened yet, so pay close attention to today.” The questions and answers have continued to unfold.   Through contemplation about loss, aging, and evolving, I realize every day is an adventure; we must be willing to deal with whatever comes.  Connect with Ann Email: ann@annandersonevans.com Website: https://annandersonevans.com

282 Ann Anderson Evans: A Wife’s Unanswered Questions About Transgender and Suicide

Susan Gangsei, a classically trained tapestry artist from Minneapolis, MN, uses her talent to create images of women aging. Her recent series, The Sacred Journey of Aging, features the “beauty, strength, and wisdom of older women.” Susan treats viewers to her tapestries that represent different passages of growing older—feeling invisible, making mischief, putting the pieces back together, reimagining how to live with a health condition, and recognizing the paradoxes of life. Susan will exhibit selected pieces at the Women Over 70-Aging Reimagined Symposium, October 19,2024, in the Chicago area.  Connect with Susan Email:	susangangsei@yahoo.com  Website: https://www.susangansei.com

281 Susan Gangsei: Tapestries Reveal the Passages of Women Aging

Women Over 70: Aging Reimagined

Interviews with Scholars of National Security about their New Books
Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/national-security

In our interview, I spoke with Donald Stoker about the changes in American grand strategy over the past 250 years and the major themes from his new book: Purpose and Power: US Grand Strategy from the Revolutionary Era to the Present (Cambridge UP, 2024). Across the full span of the nation’s history, Stoker challenges our understanding of the purposes and uses of American power. From the struggle for independence to the era of renewed competition with China and Russia, he reveals the grand strategies underpinning the nation’s pursuit of sovereignty, security, expansion, and democracy abroad. He shows how successive administrations have projected diplomatic, military, and economic power, and mobilized ideas and information to preserve American freedoms at home and secure US aims abroad. He exposes the myth of American isolationism, the good and ill of America’s quest for democracy overseas, and how too often its administrations have lacked clear political aims or a concrete vision for where they want to go. Understanding this history is vital if America is to relearn how to use its power to meet the challenges ahead and to think more clearly about political aims and grand strategy. The interview reflects the opinions of the author and not that of the US government or National Defense University. Andrew O. Pace is a historian of the US in the world who specializes in the moral fog of war. He is currently a DPAA Research Partner Fellow at the University of Southern Mississippi and a co-host of the Diplomatic History Channel on the New Books Network. He is also working on a book about the reversal in US grand strategy from victory at all costs in World War II to peace at any price in the Vietnam War. He can be reached at andrew.pace@usm.edu or via andrewopace.com. Andrew is not an employee of DPAA, he supports DPAA through a partnership. The views presented are those of the author and do not necessarily represent the views of DPAA, DoD or its components.    Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/national-security

Donald Stoker, "Purpose and Power: US Grand Strategy from the Revolutionary Era to the Present" (Cambridge UP, 2024)

Germany and China: How Entanglement Undermines Freedom, Prosperity and Security (Bloomsbury, 2024) is a groundbreaking book, of which the findings have significant implications both for German-China relations and also in understanding the rising influence of autocratic China on liberal democracies globally. In today's interview, Associate Professor Andreas Fulda and I spoke about Germany's entanglement with China, and the extent of Germany's dependancies on China in terms of economics, technology, politics and academia. We spoke about the blind spots of policy makers and academics have, and the way that China policy is constructed and interpreted as a result. We also spoke about the implications for national security and German sovereignty, and the way that Germany entanglement with China is a warning sign for democratic states everywhere.  Dr Fulda is a political scientist and China scholar with a keen interest in the philosophy of science. You can listen to an interview about his previous book, The Struggle for Democracy in Mainland China, Taiwan and Hong KongSharp Power and its Discontents (Routledge: 2019) here.    Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/national-security

Social Sciences Podcasts / Page 13

Global Caveat

Butt Naked Truth

Lucid

[REDEFINING] The podcast on psychology, social justice, and the everyday

Psychological Mysteries

Pricing Nature

The Psychology Behind with Dr Linda Papadopoulos

Frekvenca X

ВИВАТ, ИСТОРИЯ!

Consider Before Consuming

Women Over 70: Aging Reimagined

New Books in National Security

Rekk opp hånda!

Resilient Futures Podcast (Formerly Future Cities)

Unsettled

Speculative Grammarian Podcast

APA Journals Dialogue

10 Minutes to Better Patient Communication

Psykologipodden

What's In Your Hometown?

Psychology After Dark

Simple, but Not Easy

DEEP TALKS [CZE]

Causepods

Conspiracy Theoryology

Being UnNormal

Daughterhood The Podcast: For Caregivers

End of Life Podcast from Lumina Hospice and Palliative Care

Estrogen Bombs

Crazy Street

Social Anxiety Advice Podcast: Tips and Strategies for Overcoming Social Anxiety

Fact or Fable?

Voices From L5

科学不无聊

Mrs Brightside

Pet Theories Podcast

Ya Tu Sabe

Psych Flow

Bright Lights Big Data

onGRIT

Inside the Female Mind - Inside the Male Mind

Stone Ape Podcast

The So Strangely Podcast

Shelter

Y'all Don't Say That!

Global Optimum

Off Baseline

Inclusive Activism

Barnstorming PA

The F.L.Y. Podcast