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I play "nice" in my everyday life, but sometimes shit happens and I've got to say something about it! (WARNING: Don't listen to this podcast at work!) 📺 Fox News Contributor🎙Public Speaker ✏Journalist & Author 🐶Dog Mom 👑 Queen of Real Estate

I play "nice" in my everyday life, but sometimes shit happens and I've got to say something about it! (WARNING: Don't listen to this podcast at work!) 📺 Fox News Contributor🎙Public Speaker ✏Journalist &amp; Author 🐶Dog Mom 👑 Queen of Real Estate

You're Not Crazy!

Squabble is a podcast dedicated to settling the most irritating and relevant arguments of our time. You know... like waffles versus pancakes.

Squabble the Podcast

Podcast Paranormal donde encontrarás relatos de gente común, noticias, recomendaciones y muchas cosas mas.

Asylum Paranormal

Welcome to Inspired Action. The goal of this podcast is to not only to leave you inspired in some shape or form, but more importantly, that you are inspired to take some kind of action in your own life. Inspiration + Action are a very powerful combination.

Inspired Action

The Podcast for Zōē Perissos – The Blog of Brandon Chase

Real Life Radio

A bold podcast dedicated to blackness, mental health, and identity hosted by four quarter-aged adults.

Quarter-Life Crisis

conversations cools et intimes avec des filles noires admirables et inspirantes au parcours incroyable

black lemonade

Lifestyle, Entrepreneurship, Personal Growth. Estilo de Vida, Empreendedorismo, Crescimento Pessoal

Lifestyle, Entrepreneurship, Personal Growth.Estilo de Vida, Empreendedorismo, Crescimento Pessoal

Lifestyle, Entrepreneurship, Personal Growth. Estilo de Vida, Empreendedorismo, Crescimento Pessoal

Inspiration Cast: Rayani Immediato

Why is it so hard to say, 'no more,' to a broken marriage? Aime explores the reasons why she stayed so much longer than she should have, and why it was all worth it in the end.

How I Lost A Husband, 20 Pounds & A Doormat Mentality

If we want to see change in our world, we have to start with ourselves. Join me in discussing social issues, mental health, and much more. As we grow together and hopefully make the world a better place in the process.

Wingback Wisdom

Der Bewegungspodcast der Rosa-Luxemburg-Stiftung. 

Demos zum Nachhören, mit Melrose Caramba-Coker und Jan Philipp Fritsche
 
Das Ende der Geschichte ist vorbei. Es wird wieder demonstriert, protestiert, blockiert. Eine Protestgeneration entsteht, die sich nicht mit dem Klimawandel abfinden will. Aber auch steigende Mieten, Antifeminismus und der globale Rechtsruck führen zu einer Politisierung und Polarisierung der Gesellschaft. Wenn der Staub der Straße sich legt, wollen wir die offenen Fragen aufgreifen und zum Nachhören und Nachdenken anregen. O-Töne und Kontroversen, Analysen und Positionen.

Der Bewegungspodcast der Rosa-Luxemburg-Stiftung. Demos zum Nachhören, mit Melrose Caramba-Coker und Jan Philipp Fritsche Das Ende der Geschichte ist vorbei. Es wird wieder demonstriert, protestiert, blockiert. Eine Protestgeneration entsteht, die sich nicht mit dem Klimawandel abfinden will. Aber auch steigende Mieten, Antifeminismus und der globale Rechtsruck führen zu einer Politisierung und Polarisierung der Gesellschaft. Wenn der Staub der Straße sich legt, wollen wir die offenen Fragen aufgreifen und zum Nachhören und Nachdenken anregen. O-Töne und Kontroversen, Analysen und Positionen.

Demoradio

Diversa revista es un medio impreso y digital, ahora con el podcast, una nueva forma de comunicar nuestras ideas hacia personas LGBT+ y aliados.

Diversa El Podcast

Alexis Braud

Her yayında hayatında ilginç bir hikayesi olan bir konuğun Ahmet'le yapacağı sohbet podcasti.

Nasıl Oldu Podcast

A bipolar journey exploration from many perspectives and lenses.Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/bipolar_inquiry">http://supporter.acast.com/bipolar_inquiry</a>. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

A bipolar journey exploration from many perspectives and lenses. Support this show http://supporter.acast.com/bipolar_inquiry. See acast.com/privacy for privacy and opt-out information.

A bipolar journey exploration from many perspectives and lenses.Support this show <a href="http://supporter.acast.com/bipolar_inquiry" rel="noopener noreferrer">http://supporter.acast.com/bipolar_inquiry</a>. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for privacy and opt-out information.

Bipolar Inquiry

This podcast brings enlightenment on everyday life struggles mixed with I’esha’s life experiences serving Strength, HOPE, Empowerment (SHE). Her life journey may be familiar in the eyes of another but together we will overcome.

S.H.E. Said It

Hey! I am Aly, your resident average teen. In this podcast, I talk about everything on my mind. Politics, race, being single, high school, hair, you name it! This is essentially my audio diary but PG. If you like this podcast, you can follow it or leave a review! I post a new episode every Thursday! Follow me on Instagram/TikTok @aly.royster Hope you enjoy!

Unapologetic

Essa série de podcasts irão abordar os oráculos e o tarô como assunto principal, assim como, a magia e seus símbolos.

O Zero, A Magia & O Louco

Friendship is an undying art and lifeskill that deserves to be celebrated. This podcast is a token of my appreciation for all the significant friendships that I have had throughout my life. Here's giving back to the long standing-short-lived-crazy-beautiful-wholesome-low maintenance-high maintenance friendships that have helped shape me to become the person I am today. Hear me chatting to some of my favourite people on the planet as we get the friend-1-1 on all things friendship! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Friendship is an undying art and lifeskill that deserves to be celebrated. This podcast is a token of my appreciation for all the significant friendships that I have had throughout my life. Here's giving back to the long standing-short-lived-crazy-beautiful-wholesome-low maintenance-high maintenance friendships that have helped shape me to become the person I am today. Hear me chatting to some of my favourite people on the planet as we get the friend-1-1 on all things friendship! Hosted on Acast. See acast.com/privacy for more information.

Friendship is an undying art and lifeskill that deserves to be celebrated. This podcast is a token of my appreciation for all the significant friendships that I have had throughout my life. Here's giving back to the long standing-short-lived-crazy-beautiful-wholesome-low maintenance-high maintenance friendships that have helped shape me to become the person I am today. Hear me chatting to some of my favourite people on the planet as we get the friend-1-1 on all things friendship! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

What's The Friend-1-1?

This is your Mexico Travel Advisory podcast. Discover the latest updates and essential insights on your next Mexican adventure with the "Mexico Travel Advisory" podcast. Perfect for travelers, this podcast delivers timely warnings, traveler news, and important travel advisories to ensure your trip to Mexico is safe and enjoyable. Whether you're planning a vacation or traveling for business, stay informed about everything from local safety tips to cultural highlights. Tune in and empower your travel plans with expert advice and real-time information on the beautiful and diverse nation of Mexico. Enjoy your journey with confidence, knowing you're equipped with the best travel intelligence available. For more info go to <a href="https://www.quietplease.ai" target="_blank" rel="noreferrer noopener">https://www.quietplease.ai</a> Or check out these tech deals <a href="https://amzn.to/3FkjUmw" target="_blank" rel="noreferrer noopener">https://amzn.to/3FkjUmw</a>

This is your Mexico Travel Advisory podcast.Discover the latest updates and essential insights on your next Mexican adventure with the "Mexico Travel Advisory" podcast. Perfect for travelers, this podcast delivers timely warnings, traveler news, and important travel advisories to ensure your trip to Mexico is safe and enjoyable. Whether you're planning a vacation or traveling for business, stay informed about everything from local safety tips to cultural highlights. Tune in and empower your travel plans with expert advice and real-time information on the beautiful and diverse nation of Mexico. Enjoy your journey with confidence, knowing you're equipped with the best travel intelligence available.For more info go to https://www.quietplease.aiOr check out these tech deals https://amzn.to/3FkjUmw

This is your Mexico Travel Advisory podcast. Discover the latest updates and essential insights on your next Mexican adventure with the "Mexico Travel Advisory" podcast. Perfect for travelers, this podcast delivers timely warnings, traveler news, and important travel advisories to ensure your trip to Mexico is safe and enjoyable. Whether you're planning a vacation or traveling for business, stay informed about everything from local safety tips to cultural highlights. Tune in and empower your travel plans with expert advice and real-time information on the beautiful and diverse nation of Mexico. Enjoy your journey with confidence, knowing you're equipped with the best travel intelligence available. For more info go to <a href="https://www.quietplease.ai" rel="noopener noreferrer">https://www.quietplease.ai</a> Or check out these tech deals <a href="https://amzn.to/3FkjUmw" rel="noopener noreferrer">https://amzn.to/3FkjUmw</a>

Mexico Travel Advisory

Chaque samedi pendant une heure, la spécialiste cinéma d'Europe 1 Laurie Cholewa et ses chroniqueurs font le tour de l'actualité du Septième art.Hébergé par Audiomeans. Visitez <a href="https://www.audiomeans.fr/politique-de-confidentialite">audiomeans.fr/politique-de-confidentialite</a> pour plus d'informations.

Chaque samedi pendant une heure, la spécialiste cinéma d'Europe 1 Laurie Cholewa et ses chroniqueurs font le tour de l'actualité du Septième art. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Chaque samedi pendant une heure, la spécialiste cinéma d'Europe 1 Laurie Cholewa et ses chroniqueurs font le tour de l'actualité du Septième art.Hébergé par Audiomeans. Visitez <a href="https://www.audiomeans.fr/politique-de-confidentialite" rel="noopener noreferrer">audiomeans.fr/politique-de-confidentialite</a> pour plus d'informations.

CLAP ! - Intégrale

Chaque semaine, Jean Rémy nous partage la ferveur et les ambiances des différentes régions d'Afrique avec ses invités lorrains.Hébergé par Audiomeans. Visitez <a href="https://www.audiomeans.fr/politique-de-confidentialite">audiomeans.fr/politique-de-confidentialite</a> pour plus d'informations.

Chaque semaine, Jean Rémy nous partage la ferveur et les ambiances des différentes régions d'Afrique avec ses invités lorrains. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Chaque semaine, Jean Rémy nous partage la ferveur et les ambiances des différentes régions d'Afrique avec ses invités lorrains.Hébergé par Audiomeans. Visitez <a href="https://www.audiomeans.fr/politique-de-confidentialite" rel="noopener noreferrer">audiomeans.fr/politique-de-confidentialite</a> pour plus d'informations.

De Lorraine et d'Afrique

Acompáñenme en esta aventura por los rincones más oscuros del internet junto a mi Tobar. Estaré en la búsqueda de las mejores creepypastas, historias y series más escalofriantes. ¿Te atreves a escuchar? Apaga la luz y ponte los audífonos que aquí empieza Creepypastas en español. Formas de contacto conmigo: Instagram: @adonis_tobar95 @creepypastas503 Gmail: <a href="mailto:historiaspoddcast@gmail.com" rel="noopener noreferrer" target="_blank">historiaspoddcast@gmail.com</a> <a href="https://ko-fi.com/creepypastas" rel="noopener noreferrer" target="_blank">Me invitas a un café para apoyar mi podcast? da clic aqui</a><ul><li><a href="https://ko-fi.com/creepypastas" rel="noopener noreferrer" target="_blank">https://ko-fi.com/creepypastas</a></li></ul> <a href="https://link.me/creepypastas" rel="noopener noreferrer" target="_blank">Todas mis redes las encuentras aqui</a><ul><li><a href="https://link.me/creepypastas" rel="noopener noreferrer" target="_blank">https://link.me/creepypastas</a></li></ul> <a href="https://patreon.com/Creepypastas503" rel="noopener noreferrer" target="_blank">Quieres más terror? apoyame en Patroen para episodios sin anuncios.</a><ul><li><a href="https://patreon.com/Creepypastas503" rel="noopener noreferrer" target="_blank">https://patreon.com/Creepypastas503</a></li></ul> <a href="https://www.reddit.com/r/Creepypasenespanol/" rel="noopener noreferrer" target="_blank">Reddit del podcast</a><ul><li><a href="https://www.reddit.com/r/Creepypasenespanol/" rel="noopener noreferrer" target="_blank">https://www.reddit.com/r/Creepypasenespanol/</a></li></ul> <a href="https://my-store-10cd7bc.creator-spring.com" rel="noopener noreferrer" target="_blank">Merch del podcast aqui!</a><ul><li><a href="https://my-store-10cd7bc.creator-spring.com/" rel="noopener noreferrer" target="_blank">https://my-store-10cd7bc.creator-spring.com/</a></li></ul><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Acompáñenme en esta aventura por los rincones más oscuros del internet junto a mi Tobar. Estaré en la búsqueda de las mejores creepypastas, historias y series más escalofriantes. ¿Te atreves a escuchar? Apaga la luz y ponte los audífonos que aquí empieza Creepypastas en español. Formas de contacto conmigo: Instagram: @adonis_tobar95 @creepypastas503 Gmail: historiaspoddcast@gmail.com Me invitas a un café para apoyar mi podcast? da clic aquihttps://ko-fi.com/creepypastas Todas mis redes las encuentras aquihttps://link.me/creepypastas Quieres más terror? apoyame en Patroen para episodios sin anuncios.https://patreon.com/Creepypastas503 Reddit del podcasthttps://www.reddit.com/r/Creepypasenespanol/ Merch del podcast aqui!https://my-store-10cd7bc.creator-spring.com/ Hosted on Acast. See acast.com/privacy for more information.

Acompáñenme en esta aventura por los rincones más oscuros del internet junto a mi Tobar. Estaré en la búsqueda de las mejores creepypastas, historias y series más escalofriantes. ¿Te atreves a escuchar? Apaga la luz y ponte los audífonos que aquí empieza Creepypastas en español. Formas de contacto conmigo: Instagram: @adonis_tobar95 @creepypastas503 Gmail: <a href="mailto:historiaspoddcast@gmail.com" rel="noopener noreferrer">historiaspoddcast@gmail.com</a> <a href="https://ko-fi.com/creepypastas" rel="noopener noreferrer">Me invitas a un café para apoyar mi podcast? da clic aqui</a><ul><li><a href="https://ko-fi.com/creepypastas" rel="noopener noreferrer">https://ko-fi.com/creepypastas</a></li></ul> <a href="https://link.me/creepypastas" rel="noopener noreferrer">Todas mis redes las encuentras aqui</a><ul><li><a href="https://link.me/creepypastas" rel="noopener noreferrer">https://link.me/creepypastas</a></li></ul> <a href="https://patreon.com/Creepypastas503" rel="noopener noreferrer">Quieres más terror? apoyame en Patroen para episodios sin anuncios.</a><ul><li><a href="https://patreon.com/Creepypastas503" rel="noopener noreferrer">https://patreon.com/Creepypastas503</a></li></ul> <a href="https://www.reddit.com/r/Creepypasenespanol/" rel="noopener noreferrer">Reddit del podcast</a><ul><li><a href="https://www.reddit.com/r/Creepypasenespanol/" rel="noopener noreferrer">https://www.reddit.com/r/Creepypasenespanol/</a></li></ul> <a href="https://my-store-10cd7bc.creator-spring.com" rel="noopener noreferrer">Merch del podcast aqui!</a><ul><li><a href="https://my-store-10cd7bc.creator-spring.com/" rel="noopener noreferrer">https://my-store-10cd7bc.creator-spring.com/</a></li></ul> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Creepypastas en español

Dalla radio dialogata (Radio Aut Marche), alla fruizione del nuovo, seguendo l'evoluzione digtale. Questo podcast,innovativa forma di comunicazione, prova ad approfondire alcuni casi della vita e dialogare con gli utenti. Lettura, considerazioni, confronto per una nuova, anche se piccola, Agorà del 21° secolo

Dalla radio dialogata (Radio Aut Marche), alla fruizione del nuovo, seguendo l'evoluzione digtale.Questo podcast,innovativa forma di comunicazione, prova ad approfondire alcuni casi della vita e dialogare con gli utenti.Lettura, considerazioni, confronto per una nuova, anche se piccola, Agorà del 21° secolo

Dalla radio dialogata (Radio Aut Marche), alla fruizione del nuovo, seguendo l'evoluzione digtale. Questo podcast,innovativa forma di comunicazione, prova ad approfondire alcuni casi della vita e dialogare con gli utenti. Lettura, considerazioni, confronto per una nuova, anche se piccola, Agorà del 21° secolo

Le  ali

“Welcome to Winnie’s Guide to Dating and Relationships — the only show where love advice comes with a side of self-deprecating humor and maybe a hot dog metaphor or two. I’m your host, Maximum Jones — life enthusiast, romance realist, and proud captain of the S.S. Weenie.” “Here in the Weenie Universe, we don’t promise you’ll find ‘the one’ — but we do promise you’ll find yourself, a little laughter, and probably some questionable dating stories. Whether you’re single, situationship’d, or just texting your ex because Mercury’s in retrograde — this is your safe space.” “And hey, if love’s not the only thing you’re working on, check out our other shows! We’ve got The Weenie’s Guide to Self Confidence — because believing in yourself is harder than any Hinge prompt. Then there’s Weenie Tips — bite-sized wisdom for when you’ve got 3 minutes and a minor existential crisis. And don’t miss The Wiener University — the heartwarming story of two brave souls fumbling their way through the magical mess of self-esteem, self-worth, and yes, maybe a little love too.” “So grab your headphones, your heart, and maybe a snack — because we’re diving into dating, the weenie way.” Contact us at ttmproductions@outlook.com Music featuring the following Please consider becoming a subscriber for a small donation of $2 a month,you can help us continue to help other Weenies too! Plus you will gain Exclusive bonus material access! Theme song compliments of Music track: DOPE TRACK by Wendeng Music Source: <a href="https://dayfox.club/" target="_blank" rel="noreferrer noopener">https://dayfox.club</a> Free Background Music for Video | DFC12409 Break song compliments of Music track: Just Let It Go by Vanilla Split Source: <a href="https://dayfox.club/" target="_blank" rel="noreferrer noopener">https://dayfox.club</a> Free Background Music for Video | DFC09451 Intro Segment Background Music Compliments of Music track: Biotik by Robin Hirte Source: <a href="https://dayfox.club/" target="_blank" rel="noreferrer noopener">https://dayfox.club</a> Free Background Music for Video | DFC11872 Segment Background Music Compliments of Music track: Shuffle and Swing by Lennon Vinet Source: <a href="https://dayfox.club/" target="_blank" rel="noreferrer noopener">https://dayfox.club</a> Free Background Music for Video | DFC12531

“Welcome to Winnie’s Guide to Dating and Relationships — the only show where love advice comes with a side of self-deprecating humor and maybe a hot dog metaphor or two. I’m your host, Maximum Jones — life enthusiast, romance realist, and proud captain of the S.S. Weenie.” “Here in the Weenie Universe, we don’t promise you’ll find ‘the one’ — but we do promise you’ll find yourself, a little laughter, and probably some questionable dating stories. Whether you’re single, situationship’d, or just texting your ex because Mercury’s in retrograde — this is your safe space.” “And hey, if love’s not the only thing you’re working on, check out our other shows! We’ve got The Weenie’s Guide to Self Confidence — because believing in yourself is harder than any Hinge prompt. Then there’s Weenie Tips — bite-sized wisdom for when you’ve got 3 minutes and a minor existential crisis. And don’t miss The Wiener University — the heartwarming story of two brave souls fumbling their way through the magical mess of self-esteem, self-worth, and yes, maybe a little love too.” “So grab your headphones, your heart, and maybe a snack — because we’re diving into dating, the weenie way.”Contact us at ttmproductions@outlook.com Music featuring the following Please consider becoming a subscriber for a small donation of $2 a month,you can help us continue to help other Weenies too! Plus you will gain Exclusive bonus material access! Theme song compliments of Music track: DOPE TRACK by Wendeng Music Source: https://dayfox.club Free Background Music for Video | DFC12409 Break song compliments of Music track: Just Let It Go by Vanilla Split Source: https://dayfox.club Free Background Music for Video | DFC09451 Intro Segment Background Music Compliments of Music track: Biotik by Robin Hirte Source: https://dayfox.club Free Background Music for Video | DFC11872 Segment Background Music Compliments of Music track: Shuffle and Swing by Lennon Vinet Source: https://dayfox.club Free Background Music for Video | DFC12531

“Welcome to Winnie’s Guide to Dating and Relationships — the only show where love advice comes with a side of self-deprecating humor and maybe a hot dog metaphor or two. I’m your host, Maximum Jones — life enthusiast, romance realist, and proud captain of the S.S. Weenie.” “Here in the Weenie Universe, we don’t promise you’ll find ‘the one’ — but we do promise you’ll find yourself, a little laughter, and probably some questionable dating stories. Whether you’re single, situationship’d, or just texting your ex because Mercury’s in retrograde — this is your safe space.” “And hey, if love’s not the only thing you’re working on, check out our other shows! We’ve got The Weenie’s Guide to Self Confidence — because believing in yourself is harder than any Hinge prompt. Then there’s Weenie Tips — bite-sized wisdom for when you’ve got 3 minutes and a minor existential crisis. And don’t miss The Wiener University — the heartwarming story of two brave souls fumbling their way through the magical mess of self-esteem, self-worth, and yes, maybe a little love too.” “So grab your headphones, your heart, and maybe a snack — because we’re diving into dating, the weenie way.” Contact us at ttmproductions@outlook.com Music featuring the following Please consider becoming a subscriber for a small donation of $2 a month,you can help us continue to help other Weenies too! Plus you will gain Exclusive bonus material access! Theme song compliments of Music track: DOPE TRACK by Wendeng Music Source: <a href="https://dayfox.club/" rel="noopener noreferrer">https://dayfox.club</a> Free Background Music for Video | DFC12409 Break song compliments of Music track: Just Let It Go by Vanilla Split Source: <a href="https://dayfox.club/" rel="noopener noreferrer">https://dayfox.club</a> Free Background Music for Video | DFC09451 Intro Segment Background Music Compliments of Music track: Biotik by Robin Hirte Source: <a href="https://dayfox.club/" rel="noopener noreferrer">https://dayfox.club</a> Free Background Music for Video | DFC11872 Segment Background Music Compliments of Music track: Shuffle and Swing by Lennon Vinet Source: <a href="https://dayfox.club/" rel="noopener noreferrer">https://dayfox.club</a> Free Background Music for Video | DFC12531

Weenies Guide to Dating+Relationships

Nikolai Makar's podcast

....'s podcast

El podcast de Yerlis

Talking Stories is a short narrative podcast hosted by Navin Sam Regi that unpacks one transformative life story per episode. Through intimate interviews and reflective conversations, the podcast reveals the quiet courage and vulnerability in everyday moments that define our humanity.

Talking Stories

Ciao sono Beatrice e questo è Parliamone! Un podcast di intrattenimento dove ti sembrerà di chiacchierare con quell'amica che parla sempre un sacco di qualsiasi cosa.. hai un'idea? parliamone! 
instagram: @podcast.parliamoneshow

Ciao sono Beatrice e questo è Parliamone! Un podcast di intrattenimento dove ti sembrerà di chiacchierare con quell'amica che parla sempre un sacco di qualsiasi cosa.. hai un'idea? parliamone! instagram: @podcast.parliamoneshow

Parliamone

Two Queens and a Joker: My Narcissist’s Ex and Me is a bold and deeply personal podcast where two women, both survivors of the same narcissistic partner, come together to share their stories, break the silence, and heal out loud. As parents to children with the same man, we unpack the chaos, confusion, and emotional damage of narcissistic abuse and the powerful friendship and growth that came from our shared truth.With raw conversations, expert insights, and heartfelt support, this podcast is for anyone who’s been gaslit, discarded, trauma-bonded, or left wondering, “Was it really that bad?” We’re here to say: yes, it was. But you’re not alone and healing is not only possible, it’s your right.&nbsp; Moving forward requires breaking free from old patterns and healing is a gradual process that takes time and self-reflection. We'll get there. Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel reclusive, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives. The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding. We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com. Follow for support and resources: Facebook: Narcissistic Abuse Recovery Center TikTok: @narctraumarecovery Instagram (Podcast): @2queensandajoker Instagram (Recovery): @narcrecoverycenter #RealTalk #WomensVoices #SupportSystems #HealingFromNarcissisticAbuse #NarcissistRecovery #SurvivingNarcissisticAbuse #PodcastSeries #StorytellingPodcast #twoqueensandajokermynarcissistsexandme

Two Queens and a Joker: My Narcissist’s Ex and Me is a bold and deeply personal podcast where two women, both survivors of the same narcissistic partner, come together to share their stories, break the silence, and heal out loud. As parents to children with the same man, we unpack the chaos, confusion, and emotional damage of narcissistic abuse and the powerful friendship and growth that came from our shared truth. With raw conversations, expert insights, and heartfelt support, this podcast is for anyone who’s been gaslit, discarded, trauma-bonded, or left wondering, “Was it really that bad?” We’re here to say: yes, it was. But you’re not alone and healing is not only possible, it’s your right.  Moving forward requires breaking free from old patterns and healing is a gradual process that takes time and self-reflection. We'll get there. Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel reclusive, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives. The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding. We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com. Follow for support and resources: Facebook: Narcissistic Abuse Recovery Center TikTok: @narctraumarecovery Instagram (Podcast): @2queensandajoker Instagram (Recovery): @narcrecoverycenter #RealTalk #WomensVoices #SupportSystems #HealingFromNarcissisticAbuse #NarcissistRecovery #SurvivingNarcissisticAbuse #PodcastSeries #StorytellingPodcast #twoqueensandajokermynarcissistsexandme

Two Queens And A Joker: My Narcissist's Ex And Me

The Learning Podcast

No Phones in School: Why It's Time to Take Control of Our Classrooms Again In the ever-evolving landscape of education, technology has undoubtedly played a transformative role. Smartboards have replaced chalkboards, laptops have substituted notebooks, and digital assignments have become the norm. These advancements have opened up new avenues for learning and expanded the horizons of what's possible in education. However, amid these positive changes lies a significant challenge—one that has become an uncontrollable force of interruption and distraction: cell phones. As beneficial as smartphones are in our daily lives, they have no place in the classroom. It's time to put an end to their presence during school hours. This isn't a battle against technology as a whole, but a fight to reclaim the focus, discipline, and social interaction that the school environment is supposed to foster. Let's delve deeper into why banning phones in schools is not only necessary but crucial for the future of education. The Digital Distraction: A Modern Epidemic It's no secret that phones are designed to demand our attention. The average smartphone user checks their device 58 times a day, with 30 of these checks happening during work hours. If we translate this to a school environment, we're looking at dozens of potential interruptions during crucial learning time. Notifications, social media, games, and messaging apps make it nearly impossible to ignore the urge to glance at the screen, even when there are more important things happening around us. The dopamine rush associated with receiving likes, comments, or messages creates a cycle of addiction that's particularly potent for developing brains. If adults, with fully developed prefrontal cortexes (the part of the brain responsible for decision-making and impulse control), struggle to maintain focus with a phone nearby, how can we expect children and teenagers to resist? The adolescent brain is particularly susceptible to the allure of immediate gratification, making the presence of phones in classrooms even more problematic. The classroom is meant to be a sanctuary for learning, but instead, it has become yet another place where phones rule the day. Students are bombarded by text messages, Snapchats, TikToks, and Instagram alerts. Rather than focusing on algebra or history, they're more invested in likes, comments, and streaks. The brain, unable to multitask as effectively as we think, cannot process the flood of information from a screen and retain classroom knowledge simultaneously. The Myth of Multitasking: Why Phones Are Killing Focus When a phone buzzes or lights up, it's a natural instinct to check it. This instinct is so ingrained that even when we actively try to ignore our phones, our cognitive resources are depleted by the effort of not checking them. A study published in the Journal of the Association for Consumer Research found that the mere presence of a smartphone reduces available cognitive capacity and impairs cognitive functioning, even when people feel they're giving their full attention to the task at hand. Even if students turn off notifications, the temptation to scroll during a lecture is overwhelming. Research consistently shows that the mere presence of a phone, even if it's not in use, reduces cognitive capacity. The brain is expending energy by actively ignoring the phone, rather than being 100% committed to the lesson at hand. The human mind wasn't built to juggle constant interruptions, and the way smartphones are engineered only exacerbates the problem. Notifications, instant replies, and social media apps are all designed to trigger dopamine, the brain's pleasure chemical, making them addictive by nature. Students end up in a constant loop of checking their devices, even if they don't want to, simply because their brains are wired to crave the reward of seeing something new on the screen. In a classroom setting, where focus and engagement are paramount, this kind of distraction wreaks havoc. Students who are checking their phones aren't just disengaged from their own learning—they're also likely to disrupt the focus of those around them. A study published in the journal Educational Psychology found that students who didn't use their phones wrote down 62% more information in their notes, took more detailed notes, were able to recall more detailed information from the lecture, and scored a full letter grade and a half higher on a multiple choice test than those who were actively using their phones. The Undeniable Impact on Academic Performance The correlation between phone use in class and academic underachievement is undeniable. Several studies have shown that schools with strict phone bans see an improvement in test scores and overall academic performance. For example, a study conducted by the London School of Economics revealed that schools that banned cell phones saw a 6.4% increase in test scores—equivalent to adding five extra days to the school year. The impact was even more significant for low-achieving students, who saw an increase of 14.23% in their test scores. Allowing phones in the classroom creates a fragmented learning experience. Students are often half-engaged, distracted by the lure of their devices, and missing key parts of the lesson. Over time, this compounds, leading to knowledge gaps that are hard to fill. The argument that phones can be used for educational purposes is weak when we consider that the vast majority of in-class phone use is social or recreational. A study by Common Sense Media found that only 3% of the time teens spend on their phones is used for learning or creating content. Moreover, the constant availability of information at our fingertips can lead to a false sense of knowledge. Why bother memorizing facts or learning problem-solving skills when you can just Google the answer? This reliance on phones as external memory banks is detrimental to the development of critical thinking skills and deep understanding of subject matter. Beyond Academics: The Social and Developmental Costs Beyond academic concerns, phones are also eroding the social fabric of schools. Before smartphones, school was a place where students learned to navigate social situations—where they built friendships, worked on group projects, and developed interpersonal communication skills. Now, many students are glued to their screens, even during lunch breaks or downtime, missing out on the valuable face-to-face interaction that is crucial for their emotional and social development. The ability to read facial expressions, interpret tone of voice, and engage in real-time, unscripted conversations are skills that are developed through practice. When students are constantly engaged with their phones, they miss out on opportunities to hone these crucial social skills. A study published in the journal Computers in Human Behavior found that students who spent more time on their phones were less able to interpret emotional expressions and showed less empathy towards others. Instead of building meaningful connections with their peers, students are immersed in the shallow world of social media. They communicate through emojis, likes, and shares rather than real conversations. Schools, which should be cultivating emotional intelligence and social skills, are instead filled with students who are more isolated than ever. A survey by the Pew Research Center found that 54% of teens believe they spend too much time on their cell phones, and 41% say they spend too much time on social media. Phones also fuel a sense of exclusion. Students often feel pressure to showcase a perfect online life, which can foster anxiety, depression, and low self-esteem, particularly among those who struggle to keep up with the constant stream of comparisons. By banning phones in schools, we can help limit the negative effects of social media and reintroduce a culture of real, face-to-face interaction. The Mental Health Crisis: Phones as a Contributing Factor The mental health of our youth is in crisis, and while phones are not the sole cause, they are undoubtedly a contributing factor. Social media platforms are built on metrics of validation—likes, followers, and comments. For young, impressionable minds, this creates a vicious cycle of needing constant approval. Students are no longer attending school just to learn; they are there to document their lives for their peers, hoping for digital validation. The mental health implications of this are profound. Research shows a direct link between high smartphone usage and mental health issues such as anxiety, depression, and loneliness, especially in teenagers. A study published in the Journal of Abnormal Psychology found that from 2010 to 2015, rates of depression among teens increased by 33%, with smartphone use cited as a major contributing factor. While some may argue that banning phones in school won't solve these problems, it would at least provide a break from the incessant pressures of social media. Schools could become sanctuaries from the relentless barrage of online comparisons, cyberbullying, and the constant need to be "on." A study published in the journal Cyberpsychology, Behavior, and Social Networking found that taking a break from Facebook led to lower cortisol levels and increased well-being among participants. Removing phones from the school environment would allow students to focus more on their inner development and emotional well-being, rather than obsessing over their online personas. It would also encourage them to seek validation through real, meaningful accomplishments rather than through social media metrics. Addressing the Safety Argument: Finding a Balance One of the most common counterarguments to banning phones in school is the safety concern. Parents want to know they can reach their children in case of an emergency, and phones provide a direct line of communication. While this is a valid concern, t

No Phones in School: Why It's Time to Take Control of Our Classrooms Again In the ever-evolving landscape of education, technology has undoubtedly played a transformative role. Smartboards have replaced chalkboards, laptops have substituted notebooks, and digital assignments have become the norm. These advancements have opened up new avenues for learning and expanded the horizons of what's possible in education. However, amid these positive changes lies a significant challenge—one that has become an uncontrollable force of interruption and distraction: cell phones. As beneficial as smartphones are in our daily lives, they have no place in the classroom. It's time to put an end to their presence during school hours. This isn't a battle against technology as a whole, but a fight to reclaim the focus, discipline, and social interaction that the school environment is supposed to foster. Let's delve deeper into why banning phones in schools is not only necessary but crucial for the future of education. The Digital Distraction: A Modern Epidemic It's no secret that phones are designed to demand our attention. The average smartphone user checks their device 58 times a day, with 30 of these checks happening during work hours. If we translate this to a school environment, we're looking at dozens of potential interruptions during crucial learning time. Notifications, social media, games, and messaging apps make it nearly impossible to ignore the urge to glance at the screen, even when there are more important things happening around us. The dopamine rush associated with receiving likes, comments, or messages creates a cycle of addiction that's particularly potent for developing brains. If adults, with fully developed prefrontal cortexes (the part of the brain responsible for decision-making and impulse control), struggle to maintain focus with a phone nearby, how can we expect children and teenagers to resist? The adolescent brain is particularly susceptible to the allure of immediate gratification, making the presence of phones in classrooms even more problematic. The classroom is meant to be a sanctuary for learning, but instead, it has become yet another place where phones rule the day. Students are bombarded by text messages, Snapchats, TikToks, and Instagram alerts. Rather than focusing on algebra or history, they're more invested in likes, comments, and streaks. The brain, unable to multitask as effectively as we think, cannot process the flood of information from a screen and retain classroom knowledge simultaneously. The Myth of Multitasking: Why Phones Are Killing Focus When a phone buzzes or lights up, it's a natural instinct to check it. This instinct is so ingrained that even when we actively try to ignore our phones, our cognitive resources are depleted by the effort of not checking them. A study published in the Journal of the Association for Consumer Research found that the mere presence of a smartphone reduces available cognitive capacity and impairs cognitive functioning, even when people feel they're giving their full attention to the task at hand. Even if students turn off notifications, the temptation to scroll during a lecture is overwhelming. Research consistently shows that the mere presence of a phone, even if it's not in use, reduces cognitive capacity. The brain is expending energy by actively ignoring the phone, rather than being 100% committed to the lesson at hand. The human mind wasn't built to juggle constant interruptions, and the way smartphones are engineered only exacerbates the problem. Notifications, instant replies, and social media apps are all designed to trigger dopamine, the brain's pleasure chemical, making them addictive by nature. Students end up in a constant loop of checking their devices, even if they don't want to, simply because their brains are wired to crave the reward of seeing something new on the screen. In a classroom setting, where focus and engagement are paramount, this kind of distraction wreaks havoc. Students who are checking their phones aren't just disengaged from their own learning—they're also likely to disrupt the focus of those around them. A study published in the journal Educational Psychology found that students who didn't use their phones wrote down 62% more information in their notes, took more detailed notes, were able to recall more detailed information from the lecture, and scored a full letter grade and a half higher on a multiple choice test than those who were actively using their phones. The Undeniable Impact on Academic Performance The correlation between phone use in class and academic underachievement is undeniable. Several studies have shown that schools with strict phone bans see an improvement in test scores and overall academic performance. For example, a study conducted by the London School of Economics revealed that schools that banned cell phones saw a 6.4% increase in test scores—equivalent to adding five extra days to the school year. The impact was even more significant for low-achieving students, who saw an increase of 14.23% in their test scores. Allowing phones in the classroom creates a fragmented learning experience. Students are often half-engaged, distracted by the lure of their devices, and missing key parts of the lesson. Over time, this compounds, leading to knowledge gaps that are hard to fill. The argument that phones can be used for educational purposes is weak when we consider that the vast majority of in-class phone use is social or recreational. A study by Common Sense Media found that only 3% of the time teens spend on their phones is used for learning or creating content. Moreover, the constant availability of information at our fingertips can lead to a false sense of knowledge. Why bother memorizing facts or learning problem-solving skills when you can just Google the answer? This reliance on phones as external memory banks is detrimental to the development of critical thinking skills and deep understanding of subject matter. Beyond Academics: The Social and Developmental Costs Beyond academic concerns, phones are also eroding the social fabric of schools. Before smartphones, school was a place where students learned to navigate social situations—where they built friendships, worked on group projects, and developed interpersonal communication skills. Now, many students are glued to their screens, even during lunch breaks or downtime, missing out on the valuable face-to-face interaction that is crucial for their emotional and social development. The ability to read facial expressions, interpret tone of voice, and engage in real-time, unscripted conversations are skills that are developed through practice. When students are constantly engaged with their phones, they miss out on opportunities to hone these crucial social skills. A study published in the journal Computers in Human Behavior found that students who spent more time on their phones were less able to interpret emotional expressions and showed less empathy towards others. Instead of building meaningful connections with their peers, students are immersed in the shallow world of social media. They communicate through emojis, likes, and shares rather than real conversations. Schools, which should be cultivating emotional intelligence and social skills, are instead filled with students who are more isolated than ever. A survey by the Pew Research Center found that 54% of teens believe they spend too much time on their cell phones, and 41% say they spend too much time on social media. Phones also fuel a sense of exclusion. Students often feel pressure to showcase a perfect online life, which can foster anxiety, depression, and low self-esteem, particularly among those who struggle to keep up with the constant stream of comparisons. By banning phones in schools, we can help limit the negative effects of social media and reintroduce a culture of real, face-to-face interaction. The Mental Health Crisis: Phones as a Contributing Factor The mental health of our youth is in crisis, and while phones are not the sole cause, they are undoubtedly a contributing factor. Social media platforms are built on metrics of validation—likes, followers, and comments. For young, impressionable minds, this creates a vicious cycle of needing constant approval. Students are no longer attending school just to learn; they are there to document their lives for their peers, hoping for digital validation. The mental health implications of this are profound. Research shows a direct link between high smartphone usage and mental health issues such as anxiety, depression, and loneliness, especially in teenagers. A study published in the Journal of Abnormal Psychology found that from 2010 to 2015, rates of depression among teens increased by 33%, with smartphone use cited as a major contributing factor. While some may argue that banning phones in school won't solve these problems, it would at least provide a break from the incessant pressures of social media. Schools could become sanctuaries from the relentless barrage of online comparisons, cyberbullying, and the constant need to be "on." A study published in the journal Cyberpsychology, Behavior, and Social Networking found that taking a break from Facebook led to lower cortisol levels and increased well-being among participants. Removing phones from the school environment would allow students to focus more on their inner development and emotional well-being, rather than obsessing over their online personas. It would also encourage them to seek validation through real, meaningful accomplishments rather than through social media metrics. Addressing the Safety Argument: Finding a Balance One of the most common counterarguments to banning phones in school is the safety concern. Parents want to know they can reach their children in case of an emergency, and phones provide a direct line of communication. While this is a valid concern, t

No Phones in School: Why It's Time to Take Control of Our Classrooms Again In the ever-evolving landscape of education, technology has undoubtedly played a transformative role. Smartboards have replaced chalkboards, laptops have substituted notebooks, and digital assignments have become the norm. These advancements have opened up new avenues for learning and expanded the horizons of what's possible in education. However, amid these positive changes lies a significant challenge—one that has become an uncontrollable force of interruption and distraction: cell phones. As beneficial as smartphones are in our daily lives, they have no place in the classroom. It's time to put an end to their presence during school hours. This isn't a battle against technology as a whole, but a fight to reclaim the focus, discipline, and social interaction that the school environment is supposed to foster. Let's delve deeper into why banning phones in schools is not only necessary but crucial for the future of education. The Digital Distraction: A Modern Epidemic It's no secret that phones are designed to demand our attention. The average smartphone user checks their device 58 times a day, with 30 of these checks happening during work hours. If we translate this to a school environment, we're looking at dozens of potential interruptions during crucial learning time. Notifications, social media, games, and messaging apps make it nearly impossible to ignore the urge to glance at the screen, even when there are more important things happening around us. The dopamine rush associated with receiving likes, comments, or messages creates a cycle of addiction that's particularly potent for developing brains. If adults, with fully developed prefrontal cortexes (the part of the brain responsible for decision-making and impulse control), struggle to maintain focus with a phone nearby, how can we expect children and teenagers to resist? The adolescent brain is particularly susceptible to the allure of immediate gratification, making the presence of phones in classrooms even more problematic. The classroom is meant to be a sanctuary for learning, but instead, it has become yet another place where phones rule the day. Students are bombarded by text messages, Snapchats, TikToks, and Instagram alerts. Rather than focusing on algebra or history, they're more invested in likes, comments, and streaks. The brain, unable to multitask as effectively as we think, cannot process the flood of information from a screen and retain classroom knowledge simultaneously. The Myth of Multitasking: Why Phones Are Killing Focus When a phone buzzes or lights up, it's a natural instinct to check it. This instinct is so ingrained that even when we actively try to ignore our phones, our cognitive resources are depleted by the effort of not checking them. A study published in the Journal of the Association for Consumer Research found that the mere presence of a smartphone reduces available cognitive capacity and impairs cognitive functioning, even when people feel they're giving their full attention to the task at hand. Even if students turn off notifications, the temptation to scroll during a lecture is overwhelming. Research consistently shows that the mere presence of a phone, even if it's not in use, reduces cognitive capacity. The brain is expending energy by actively ignoring the phone, rather than being 100% committed to the lesson at hand. The human mind wasn't built to juggle constant interruptions, and the way smartphones are engineered only exacerbates the problem. Notifications, instant replies, and social media apps are all designed to trigger dopamine, the brain's pleasure chemical, making them addictive by nature. Students end up in a constant loop of checking their devices, even if they don't want to, simply because their brains are wired to crave the reward of seeing something new on the screen. In a classroom setting, where focus and engagement are paramount, this kind of distraction wreaks havoc. Students who are checking their phones aren't just disengaged from their own learning—they're also likely to disrupt the focus of those around them. A study published in the journal Educational Psychology found that students who didn't use their phones wrote down 62% more information in their notes, took more detailed notes, were able to recall more detailed information from the lecture, and scored a full letter grade and a half higher on a multiple choice test than those who were actively using their phones. The Undeniable Impact on Academic Performance The correlation between phone use in class and academic underachievement is undeniable. Several studies have shown that schools with strict phone bans see an improvement in test scores and overall academic performance. For example, a study conducted by the London School of Economics revealed that schools that banned cell phones saw a 6.4% increase in test scores—equivalent to adding five extra days to the school year. The impact was even more significant for low-achieving students, who saw an increase of 14.23% in their test scores. Allowing phones in the classroom creates a fragmented learning experience. Students are often half-engaged, distracted by the lure of their devices, and missing key parts of the lesson. Over time, this compounds, leading to knowledge gaps that are hard to fill. The argument that phones can be used for educational purposes is weak when we consider that the vast majority of in-class phone use is social or recreational. A study by Common Sense Media found that only 3% of the time teens spend on their phones is used for learning or creating content. Moreover, the constant availability of information at our fingertips can lead to a false sense of knowledge. Why bother memorizing facts or learning problem-solving skills when you can just Google the answer? This reliance on phones as external memory banks is detrimental to the development of critical thinking skills and deep understanding of subject matter. Beyond Academics: The Social and Developmental Costs Beyond academic concerns, phones are also eroding the social fabric of schools. Before smartphones, school was a place where students learned to navigate social situations—where they built friendships, worked on group projects, and developed interpersonal communication skills. Now, many students are glued to their screens, even during lunch breaks or downtime, missing out on the valuable face-to-face interaction that is crucial for their emotional and social development. The ability to read facial expressions, interpret tone of voice, and engage in real-time, unscripted conversations are skills that are developed through practice. When students are constantly engaged with their phones, they miss out on opportunities to hone these crucial social skills. A study published in the journal Computers in Human Behavior found that students who spent more time on their phones were less able to interpret emotional expressions and showed less empathy towards others. Instead of building meaningful connections with their peers, students are immersed in the shallow world of social media. They communicate through emojis, likes, and shares rather than real conversations. Schools, which should be cultivating emotional intelligence and social skills, are instead filled with students who are more isolated than ever. A survey by the Pew Research Center found that 54% of teens believe they spend too much time on their cell phones, and 41% say they spend too much time on social media. Phones also fuel a sense of exclusion. Students often feel pressure to showcase a perfect online life, which can foster anxiety, depression, and low self-esteem, particularly among those who struggle to keep up with the constant stream of comparisons. By banning phones in schools, we can help limit the negative effects of social media and reintroduce a culture of real, face-to-face interaction. The Mental Health Crisis: Phones as a Contributing Factor The mental health of our youth is in crisis, and while phones are not the sole cause, they are undoubtedly a contributing factor. Social media platforms are built on metrics of validation—likes, followers, and comments. For young, impressionable minds, this creates a vicious cycle of needing constant approval. Students are no longer attending school just to learn; they are there to document their lives for their peers, hoping for digital validation. The mental health implications of this are profound. Research shows a direct link between high smartphone usage and mental health issues such as anxiety, depression, and loneliness, especially in teenagers. A study published in the Journal of Abnormal Psychology found that from 2010 to 2015, rates of depression among teens increased by 33%, with smartphone use cited as a major contributing factor. While some may argue that banning phones in school won't solve these problems, it would at least provide a break from the incessant pressures of social media. Schools could become sanctuaries from the relentless barrage of online comparisons, cyberbullying, and the constant need to be "on." A study published in the journal Cyberpsychology, Behavior, and Social Networking found that taking a break from Facebook led to lower cortisol levels and increased well-being among participants. Removing phones from the school environment would allow students to focus more on their inner development and emotional well-being, rather than obsessing over their online personas. It would also encourage them to seek validation through real, meaningful accomplishments rather than through social media metrics. Addressing the Safety Argument: Finding a Balance One of the most common counterarguments to banning phones in school is the safety concern. Parents want to know they can reach their children in case of an emergency, and phones provide a direct line of communication. While this is a valid concern, t

No Phones in School!

J learns we'll all probably be dead in 20yrs- and not because of climate change. There're some things he needs to say and do before it's too late. This may not end well.

In 20yrs We'll All Be Dead

Nowadays, everyone has mental health problems daily, but it’s not normal to have such problems. If you are facing similar mental health problems and neither are you in contact with a psychiatrist in Ludhiana or are you trying to solve those problems, Here we are going to concern some natural ways to help you boost your mental health.
Nature Can Help
Workout Daily
Healthy Meal
Sleep is Important

Nowadays, everyone has mental health problems daily, but it’s not normal to have such problems. If you are facing similar mental health problems and neither are you in contact with a psychiatrist in Ludhiana or are you trying to solve those problems, Here we are going to concern some natural ways to help you boost your mental health. Nature Can Help Workout Daily Healthy Meal Sleep is Important

Manas

Join Steva and Gary as they bring you a sound of the day from every day of their 20-day, 6,000 mile, 2023 road trip from Lewisburg, PA, to Port Ludlow, Washington, and back! Starting August 21, 2023!

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No Phones in School!

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