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My new podcast is finally live. Hit that play button and join me for a fun ride

Suu Yi Minn’s First Podcast

Listen and watch the latest videos from charliesmith11. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.

charliesmith11 3Speak Podcast

OLD BEAUTY

A brief outlook of a working political philosophy aimed at stabilizing the situation around us in America.

The Come and Take it Podcast

In De Leraar Denkt gaan we in de grootste leraarskamer van Vlaanderen in gesprek over wat écht van belang is voor ons onderwijs. We nodigen gasten uit en toetsen hun bevindingen aan resultaten uit de bevragingen van Teacher Tapp Vlaanderen. Ook jouw stem laten horen? Download dan de Teacher Tapp app en beantwoord snel de vragen van vandaag!

De Leraar Denkt

My story from a bad back to a wheelchair and everything in between. Spinal Gout is no laughing matter well a lot of it isn't anyway. This is my story, what happened, in my words with some interesting characters along the way. You might laugh, you might cry, you might think it's a load of old twaddle, give it a try and see what you think.

One Step at a Time

Teachings to help you grow as a believer and follower of Jesus Christ. Be enriched through deep and challenging teachings from Shayne Holesgrove, the lead pastor of GraceLife Ministries. 

GraceLife is a Gospel-centred, disciple-making, church-planting family of churches based in Cape Town, South Africa.

Teachings to help you grow as a believer and follower of Jesus Christ. Be enriched through deep and challenging teachings from Shayne Holesgrove, the lead pastor of GraceLife Ministries. GraceLife is a Gospel-centred, disciple-making, church-planting family of churches based in Cape Town, South Africa.

The Grace Life

Join PQ, DigitalCodeRed, and Asoingbob on the CoD Lorecast. Monthly episodes where we'll be discussing topics and concepts from the expansive Call of Duty narrative.From characters and events from the classic Aether storyline to the latest story advancements across each game mode, we'll be talking about it all!

Join PQ, DigitalCodeRed, and Asoingbob on the CoD Lorecast. Monthly episodes where we'll be discussing topics and concepts from the expansive Call of Duty narrative. From characters and events from the classic Aether storyline to the latest story advancements across each game mode, we'll be talking about it all!

CoD Lorecast

This Podcast deals with Spiritual topics ranging across the spectrum from the Spiritually "curious" to those that are what some consider Full Blown Awakened. Guests have shared about their NDE experiences, higher states of consciousness with Plant Medicines, contact with Higher Beings, alternate realities, being Psychic, Mediums, having Premonitions, Pre-Birth planning etc. A quick back story is that the host having experienced a little of everything since at a young age, wanted to create a safe space for others to share about their experiences without feeling misunderstood or even judged.

In A Good Way Podcast

Approfondimenti di attualità su temi di diritto privato e diritto della comunicazione di impresa. Novità normative, giurisprudenziali, dottrinali. Eventi e convegni.

Il Caffè

This is a trap/country/pop/rap song! it’s about the hoe down at the road house.. need I say any more?

Road House

نؤمن أن كل إنسان رحّال، كل إنسان في رحله مستمرة بيسعى فيها لأنه يفهم نفسه ويستوعب إمكانياته، بيحاول يلاقي إجابات لأسئلة بتدور جواه! مع كل حلقة، هنغوص في موضوع مختلف من تطوير الذات والمهارات الشخصية إلى العلاقات والمشاعر، والبيزنس وريادة الأعمال كل حلقة هي رحلة في حد ذاتها هدفنا هو مساعدتك على فهم وحب نفسك والوصول إلى أفضل نسخة من نفسك!! لأن في النهاية كلنا هنرحل ومش هيتبقى غير الأثر اللي سابه الرحّال!!

نؤمن أن كل إنسان رحّال، كل إنسان في رحله مستمرة بيسعى فيها لأنه يفهم نفسه ويستوعب إمكانياته، بيحاول يلاقي إجابات لأسئلة بتدور جواه! مع كل حلقة، هنغوص في موضوع مختلف من تطوير الذات والمهارات الشخصية إلى العلاقات والمشاعر، والبيزنس وريادة الأعمال كل حلقة هي رحلة في حد ذاتها هدفنا هو مساعدتك على فهم وحب نفسك والوصول إلى أفضل نسخة من نفسك!! لأن في النهاية كلنا هنرحل ومش هيتبقى غير الأثر اللي سابه الرحّال!!

بودكاست رحال

De podcast met een psychologisch tintje. Wil jij lekkerder in je vel zitten? Aan het denken gezet worden door diverse levensverhalen? Soms juist even lekker lachen? Of jezelf motiveren in je werk? Dan is dit écht iets voor jou. Om de week een nieuwe aflevering met een nieuw thema. Net een beetje anders dan anders en daarom juist extra helpend voor jou! 
Mijn naam is Esther Dams, psycholoog en praktijkhouder van Praktijk Dams. Volg mij op Instagram en facebook @praktijkdams voor nog meer tips! Heb je vragen? Stuur mij een berichtje of kijk eens op www.praktijkdams.nl

De podcast met een psychologisch tintje. Wil jij lekkerder in je vel zitten? Aan het denken gezet worden door diverse levensverhalen? Soms juist even lekker lachen? Of jezelf motiveren in je werk? Dan is dit écht iets voor jou. Om de week een nieuwe aflevering met een nieuw thema. Net een beetje anders dan anders en daarom juist extra helpend voor jou! Mijn naam is Esther Dams, psycholoog en praktijkhouder van Praktijk Dams. Volg mij op Instagram en facebook @praktijkdams voor nog meer tips! Heb je vragen? Stuur mij een berichtje of kijk eens op www.praktijkdams.nl

Psycho Praatjes

Becoming increasingly healthy is a lifetime pursuit, literally! That doesn’t mean it’s easy to do or even easy to start. The purpose of the Zero-2-100 Podcast is to offer advice to anyone working to get started on this journey and help them stay on it.

The Zero-2-100 Podcast

Love and Light the show

Listen and watch the latest videos from omrys5. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.

omrys5 3Speak Podcast

Scott’s Test Tracks

KOITO-MOTH's Music

Anti-racism is a verb not a noun. Listen in to these conversations about how people are making anti-racist action a part of their lives.

The Anti-Racist Listening Project

Le nostre voci in equilibrio tra Interviste agli autori e Poesie precarie.

Le nostre voci in equilibrio tra Interviste agli autori e Poesie precarie.

Voci in equilibrio

"The Process" is a dynamic and inspiring podcast hosted by Carlos Hidalgo and Colten Wright. With a focus on success, growth, and self-improvement, this podcast takes listeners on a journey of personal and professional development.Each episode of "The Process" features insightful conversations with successful leaders, entrepreneurs, and experts who share their stories, experiences, and insights on the process of achieving success. Through their unique perspectives and knowledge, the guests offer practical advice and inspiration on topics such as mindset, productivity, leadership, and more.Carlos and Colten bring their own experiences and perspectives to the podcast, adding a personal touch to the discussions. Listeners will not only gain practical strategies for achieving success but also a deeper understanding of the personal growth and mindset required for success."The Process" is a must-listen for anyone looking to unlock their potential and achieve their goals. With engaging hosts and inspiring guests, this podcast provides a roadmap for personal and professional growth.

"The Process" is a dynamic and inspiring podcast hosted by Carlos Hidalgo and Colten Wright. With a focus on success, growth, and self-improvement, this podcast takes listeners on a journey of personal and professional development. Each episode of "The Process" features insightful conversations with successful leaders, entrepreneurs, and experts who share their stories, experiences, and insights on the process of achieving success. Through their unique perspectives and knowledge, the guests offer practical advice and inspiration on topics such as mindset, productivity, leadership, and more. Carlos and Colten bring their own experiences and perspectives to the podcast, adding a personal touch to the discussions. Listeners will not only gain practical strategies for achieving success but also a deeper understanding of the personal growth and mindset required for success. "The Process" is a must-listen for anyone looking to unlock their potential and achieve their goals. With engaging hosts and inspiring guests, this podcast provides a roadmap for personal and professional growth.

The Process

Willkommen beim Podcast "Die Schmerzpraxis: Einblicke und Lösungen", präsentiert von Ihrer vertrauenswürdigen Schmerzklinik in Wien. Mein Name ist Dr. Miroslav Chabica, und als Facharzt für Anästhesiologie mit Spezialisierung auf Schmerzmedizin lade ich Sie ein, auf eine Entdeckungsreise durch die Welt der modernen Schmerztherapie zu gehen.In diesem Podcast tauchen wir tief in die Themen rund um Schmerzverständnis, -management und -therapie ein. Wir beleuchten die neuesten wissenschaftlichen Erkenntnisse, besprechen innovative Behandlungsansätze und geben praktische Tipps, wie Sie Ihren Schmerz im Alltag besser bewältigen können.Jede Episode unseres Podcasts basiert auf einem ausgewählten Artikel unseres Blogs unter <a href="http://www.dieschmerzpraxis.at/blog">www.dieschmerzpraxis.at/blog</a>. Wir erweitern die geschriebenen Inhalte durch persönliche Einblicke und Experteninterviews, um Ihnen ein umfassendes Verständnis des jeweiligen Themas zu vermitteln.Ob Sie selbst von chronischen Schmerzen betroffen sind, Angehörige unterstützen oder einfach nur mehr über die faszinierende Welt der Schmerzmedizin erfahren möchten – dieser Podcast ist für Sie. Wir laden Sie ein, Teil unserer Gemeinschaft zu werden, Fragen zu stellen und gemeinsam mit uns den Weg zu einem schmerzfreieren Leben zu beschreiten.Abonnieren Sie jetzt "Die Schmerzpraxis: Einblicke und Lösungen" auf Spotify, um keine Episode zu verpassen. Wir freuen uns darauf, Sie auf dieser Reise zu begleiten.

Willkommen beim Podcast "Die Schmerzpraxis: Einblicke und Lösungen", präsentiert von Ihrer vertrauenswürdigen Schmerzklinik in Wien. Mein Name ist Dr. Miroslav Chabica, und als Facharzt für Anästhesiologie mit Spezialisierung auf Schmerzmedizin lade ich Sie ein, auf eine Entdeckungsreise durch die Welt der modernen Schmerztherapie zu gehen. In diesem Podcast tauchen wir tief in die Themen rund um Schmerzverständnis, -management und -therapie ein. Wir beleuchten die neuesten wissenschaftlichen Erkenntnisse, besprechen innovative Behandlungsansätze und geben praktische Tipps, wie Sie Ihren Schmerz im Alltag besser bewältigen können. Jede Episode unseres Podcasts basiert auf einem ausgewählten Artikel unseres Blogs unter www.dieschmerzpraxis.at/blog. Wir erweitern die geschriebenen Inhalte durch persönliche Einblicke und Experteninterviews, um Ihnen ein umfassendes Verständnis des jeweiligen Themas zu vermitteln. Ob Sie selbst von chronischen Schmerzen betroffen sind, Angehörige unterstützen oder einfach nur mehr über die faszinierende Welt der Schmerzmedizin erfahren möchten – dieser Podcast ist für Sie. Wir laden Sie ein, Teil unserer Gemeinschaft zu werden, Fragen zu stellen und gemeinsam mit uns den Weg zu einem schmerzfreieren Leben zu beschreiten. Abonnieren Sie jetzt "Die Schmerzpraxis: Einblicke und Lösungen" auf Spotify, um keine Episode zu verpassen. Wir freuen uns darauf, Sie auf dieser Reise zu begleiten.

Willkommen beim Podcast "Die Schmerzpraxis: Einblicke und Lösungen", präsentiert von Ihrer vertrauenswürdigen Schmerzklinik in Wien. Mein Name ist Dr. Miroslav Chabica, und als Facharzt für Anästhesiologie mit Spezialisierung auf Schmerzmedizin lade ich Sie ein, auf eine Entdeckungsreise durch die Welt der modernen Schmerztherapie zu gehen.In diesem Podcast tauchen wir tief in die Themen rund um Schmerzverständnis, -management und -therapie ein. Wir beleuchten die neuesten wissenschaftlichen Erkenntnisse, besprechen innovative Behandlungsansätze und geben praktische Tipps, wie Sie Ihren Schmerz im Alltag besser bewältigen können.Jede Episode unseres Podcasts basiert auf einem ausgewählten Artikel unseres Blogs unter <a href="http://www.dieschmerzpraxis.at/blog" rel="noopener noreferrer">www.dieschmerzpraxis.at/blog</a>. Wir erweitern die geschriebenen Inhalte durch persönliche Einblicke und Experteninterviews, um Ihnen ein umfassendes Verständnis des jeweiligen Themas zu vermitteln.Ob Sie selbst von chronischen Schmerzen betroffen sind, Angehörige unterstützen oder einfach nur mehr über die faszinierende Welt der Schmerzmedizin erfahren möchten – dieser Podcast ist für Sie. Wir laden Sie ein, Teil unserer Gemeinschaft zu werden, Fragen zu stellen und gemeinsam mit uns den Weg zu einem schmerzfreieren Leben zu beschreiten.Abonnieren Sie jetzt "Die Schmerzpraxis: Einblicke und Lösungen" auf Spotify, um keine Episode zu verpassen. Wir freuen uns darauf, Sie auf dieser Reise zu begleiten.

Die Schmerzpraxis: Einblicke und Lösungen

Die größten Aufreger der letzten Bundestags-Sitzungswoche. Politik im Klartext mit Jan Korte (DIE LINKE) und wechselnden Gästen.

Kortes Woche

Romans

The Lyvv Podcast brings you conversations that are going to delve deep into the beauty and creative industry as a whole . In each episode seasoned professionals &amp; business owners from different industries including CEOs , makeup artists , wellness gurus , hairstylists , skincare experts , fashion moguls and so on will share their insights , experiences and business advice.

The Lyvv Podcast brings you conversations that are going to delve deep into the beauty and creative industry as a whole . In each episode seasoned professionals & business owners from different industries including CEOs , makeup artists , wellness gurus , hairstylists , skincare experts , fashion moguls and so on will share their insights , experiences and business advice.

The Lyvv Podcast

This is a podcast based on stories of alcoholics/ drug addicts sharing their experience, strength and hope on how they got sober, how they stay sober and how they tackle life in sobriety. The goal is to host a new person I know in recovery each week and either let them tell us their story or go through a QandA with me, My name is Brandon, nickname Franny and this has been a goal of mine ever since I got sober. Hope you enjoy thanks for taking the time to listen.

This is a podcast based on stories of alcoholics/ drug addicts sharing their experience, strength and hope on how they got sober, how they stay sober and how they tackle life in sobriety. The goal is to host a new person I know in recovery each week and either let them tell us their story or go through a QandA with me, My name is Brandon, nickname Franny and this has been a goal of mine ever since I got sober. Hope you enjoy thanks for taking the time to listen.

Fridays with Franny -Sobriety stories-

I am starting a seven day challenge to release a short episode each day. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

I am starting a seven day challenge to release a short episode each day. Hosted on Acast. See acast.com/privacy for more information.

I am starting a seven day challenge to release a short episode each day. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Reboot with Luke

Go on a HYPNOTIC TRIP in nature and improve mental health. Valerie guides you on virtual mind trips that take you back to your true self. In these episodes you will discover the power of your subconscious mind and how to change the old outdated programs with hypnosis.
Written and developed by clinical hypnotist Valerie Grimes aka the Hypnotic Hiker. 
Are you ready to journey back to the true you? Come along with me.

Go on a HYPNOTIC TRIP in nature and improve mental health. Valerie guides you on virtual mind trips that take you back to your true self. In these episodes you will discover the power of your subconscious mind and how to change the old outdated programs with hypnosis. Written and developed by clinical hypnotist Valerie Grimes aka the Hypnotic Hiker. Are you ready to journey back to the true you? Come along with me.

Nature The Drug of Choice

Түнгі Шай - Роза Аширбаеваның психологиялық стендап-шоуы.  Интерактивті подкасттың басты қонақтары - эфир көрермендері.Эфир әдетте кешкі уақытта, шай ішіп отырып өтеді. Эфирде қарым-қатынас, ақша, бизнес сұрақтары кеңінен талқыланады. Түнгі Шай - біздің еліміздегі шынайы өмір жайлы подкаст. «Түнгі шай» подкаст платформалардаhttps://tungishai.mave.digital/ менің әлеуметтік желілердегі парақшаларым: Instagram-https://instagram.com/roza.coachжеке парақша-https://www.instagram.com/rozaashirbayeva/Youtube-https://youtube.com/@rozaashirbayevaTelegram-https://t.me/rozaashirbayeva_kzTiktok-https://www.tiktok.com/@roza.coach #розааширбаева

Түнгі Шай - Роза Аширбаеваның психологиялық стендап-шоуы. Интерактивті подкасттың басты қонақтары - эфир көрермендері. Эфир әдетте кешкі уақытта, шай ішіп отырып өтеді. Эфирде қарым-қатынас, ақша, бизнес сұрақтары кеңінен талқыланады. Түнгі Шай - біздің еліміздегі шынайы өмір жайлы подкаст. «Түнгі шай» подкаст платформаларда https://tungishai.mave.digital/ менің әлеуметтік желілердегі парақшаларым: Instagram-https://instagram.com/roza.coach жеке парақша-https://www.instagram.com/rozaashirbayeva/ Youtube-https://youtube.com/@rozaashirbayeva Telegram-https://t.me/rozaashirbayeva_kz Tiktok-https://www.tiktok.com/@roza.coach #розааширбаева

Түнгі Шай - Роза Аширбаеваның психологиялық стендап-шоуы.&nbsp; Интерактивті подкасттың басты қонақтары - эфир көрермендері.Эфир әдетте кешкі уақытта, шай ішіп отырып өтеді.&nbsp;Эфирде қарым-қатынас, ақша, бизнес сұрақтары кеңінен талқыланады. Түнгі Шай - біздің еліміздегі шынайы өмір жайлы подкаст. «Түнгі шай» подкаст платформалардаhttps://tungishai.mave.digital/ менің әлеуметтік желілердегі парақшаларым: Instagram-https://instagram.com/roza.coachжеке парақша-https://www.instagram.com/rozaashirbayeva/Youtube-https://youtube.com/@rozaashirbayevaTelegram-https://t.me/rozaashirbayeva_kzTiktok-https://www.tiktok.com/@roza.coach #розааширбаева

«Түнгі шай» | Роза Аширбаева

I rangeringslogen vil de to venner, Lucas Samsø og Jeppe Biede, hver uge rangere nogle selvvalgte emner og præsentere dem for hinanden. Det kan være alt imellem himmel og jord og der er garanti for både hot - og lunkne takes, så sæt dig til rette i logen og lyt med. Ikke så meget bullshit, bare rangering!

I rangeringslogen vil de to venner, Lucas Samsø og Jeppe Biede, hver uge rangere nogle selvvalgte emner og præsentere dem for hinanden. Det kan være alt imellem himmel og jord og der er garanti for både hot - og lunkne takes, så sæt dig til rette i logen og lyt med. Ikke så meget bullshit, bare rangering!

Rangeringslogen

Ladies just because the world has gone crazy, doesn't mean you have to! Let's face it, over the past few years you have had to adapt to some radical changes in all aspects of your lives at home, business and the world around you. Join us in our weekly podcast, Renew You, engage in conversations about relationships, careers, spirituality, health, and the culture around us. Apply practical solutions designed to foster healthy relationships, reclaim your power, influence limiting mindsets and inspire habits to renew your body, soul and spirit to innovate the life you have always dreamed of!

Renew You!

music test

*Top 2% globally-ranked podcast. Currently on pause, but enjoy all past episodes! Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and struggling to find time for your own physical & mental health because there’s always so much that needs to be done? Does your harsh inner critic make you feel like no matter how much you do, it’s never enough? You know you’re called to be a leader and change-maker, but it’s hard to find others like you who also share your faith & values. Maybe you’re feeling forced to choose between. Every day is a battle, trying to give 100% in all the hats you wear. You’re performing well but your load is heavy, you’re weighed down by guilt, and exhausted from pushing through but never having a moment to rest. It’s hard to know what to say yes to, and scary considering a different course than the traditional path of success everyone is pushing you toward, or what you’ve always known. Maybe you’ve recently made the transition or are thinking about leaving the military. You don’t want your work to come at the expense of your family; they come first. Amidst it all, you just want to do God’s will. I see you sister. I’m on this journey with you. In this Podcast, you’ll find heart to heart conversations about motherhood and military life, work-life balance and leadership, all grounded in Biblical truths, my education & experience as a professionally-trained Catholic Mindset Coach, certified Pregnancy & Postpartum Athleticism Coach, and lessons I’ve learned the hard way in the last 5 years of high level advocacy work fighting for mothers, families, and life in the military. I believe strongly that no one should have to choose between their family and their call to serve. That motherhood should never be the death of our dreams. That motherhood is not a limiting factor in what a woman can achieve, but lack of support can be. I started Armed to the Heart to be who I needed when I was in the trenches, overwhelmed by motherhood in the military, struggling in my mental health & postpartum recovery, drowning in my home, carrying so much guilt for the time I had to spend away from my baby, feeling so much pressure to prove myself in a combat arms unit and feeling like a failure in all of it. My family was getting the leftovers of me. I felt stifled in my faith. Trapped in the military. It felt impossible to actually live out my priorities. I felt so far from the superwoman others saw in me. As a dual military, active duty Army officer raising 2 sweet (and wild!) boys in the Catholic faith, a fierce advocate for my sisters in arms going through pregnancy & postpartum, a recovering perfectionist and people pleaser, & big dreamer with a heart to make a difference, I know the struggle that comes with wearing so many hats & trying to fulfill God’s call for us. Through so many answered prayers, the Lord has allowed me to be part of the change I want to see. To bridge the gaps I’ve experienced and seen in thousands of women’s experience in the military, through policy advocacy work, mentorship & coaching. To fight for motherhood, for life, and for freedom to live out our faith in the military. He taught me that our minds are the true spiritual battlegrounds, and that by learning to manage our mind, emotions, & time, we don’t have to be a victim to our circumstances. He showed me that by discerning His will in every season, it is possible to keep my faith and family first while making a meaningful impact. So if you’re ready to do the same, for the glory of God, this Podcast is for you! Lace up those boots sister, it’s time to jump in. We can do this together.

*Top 2% globally-ranked podcast. Currently on pause, but enjoy all past episodes! Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and struggling to find time for your own physical & mental health because there’s always so much that needs to be done? Does your harsh inner critic make you feel like no matter how much you do, it’s never enough? You know you’re called to be a leader and change-maker, but it’s hard to find others like you who also share your faith & values. Maybe you’re feeling forced to choose between. Every day is a battle, trying to give 100% in all the hats you wear. You’re performing well but your load is heavy, you’re weighed down by guilt, and exhausted from pushing through but never having a moment to rest. It’s hard to know what to say yes to, and scary considering a different course than the traditional path of success everyone is pushing you toward, or what you’ve always known. Maybe you’ve recently made the transition or are thinking about leaving the military. You don’t want your work to come at the expense of your family; they come first. Amidst it all, you just want to do God’s will. I see you sister. I’m on this journey with you. In this Podcast, you’ll find heart to heart conversations about motherhood and military life, work-life balance and leadership, all grounded in Biblical truths, my education & experience as a professionally-trained Catholic Mindset Coach, certified Pregnancy & Postpartum Athleticism Coach, and lessons I’ve learned the hard way in the last 5 years of high level advocacy work fighting for mothers, families, and life in the military. I believe strongly that no one should have to choose between their family and their call to serve. That motherhood should never be the death of our dreams. That motherhood is not a limiting factor in what a woman can achieve, but lack of support can be. I started Armed to the Heart to be who I needed when I was in the trenches, overwhelmed by motherhood in the military, struggling in my mental health & postpartum recovery, drowning in my home, carrying so much guilt for the time I had to spend away from my baby, feeling so much pressure to prove myself in a combat arms unit and feeling like a failure in all of it. My family was getting the leftovers of me. I felt stifled in my faith. Trapped in the military. It felt impossible to actually live out my priorities. I felt so far from the superwoman others saw in me. As a dual military, active duty Army officer raising 2 sweet (and wild!) boys in the Catholic faith, a fierce advocate for my sisters in arms going through pregnancy & postpartum, a recovering perfectionist and people pleaser, & big dreamer with a heart to make a difference, I know the struggle that comes with wearing so many hats & trying to fulfill God’s call for us. Through so many answered prayers, the Lord has allowed me to be part of the change I want to see. To bridge the gaps I’ve experienced and seen in thousands of women’s experience in the military, through policy advocacy work, mentorship & coaching. To fight for motherhood, for life, and for freedom to live out our faith in the military. He taught me that our minds are the true spiritual battlegrounds, and that by learning to manage our mind, emotions, & time, we don’t have to be a victim to our circumstances. He showed me that by discerning His will in every season, it is possible to keep my faith and family first while making a meaningful impact. So if you’re ready to do the same, for the glory of God, this Podcast is for you! Lace up those boots sister, it’s time to jump in. We can do this together.

*Top 2% globally-ranked podcast. Currently on pause, but enjoy all past episodes! Live out God’s calling in work &amp; family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and struggling to find time for your own physical &amp; mental health because there’s always so much that needs to be done? Does your harsh inner critic make you feel like no matter how much you do, it’s never enough? You know you’re called to be a leader and change-maker, but it’s hard to find others like you who also share your faith &amp; values. Maybe you’re feeling forced to choose between. Every day is a battle, trying to give 100% in all the hats you wear. You’re performing well but your load is heavy, you’re weighed down by guilt, and exhausted from pushing through but never having a moment to rest. It’s hard to know what to say yes to, and scary considering a different course than the traditional path of success everyone is pushing you toward, or what you’ve always known. Maybe you’ve recently made the transition or are thinking about leaving the military. You don’t want your work to come at the expense of your family; they come first. Amidst it all, you just want to do God’s will. I see you sister. I’m on this journey with you. In this Podcast, you’ll find heart to heart conversations about motherhood and military life, work-life balance and leadership, all grounded in Biblical truths, my education &amp; experience as a professionally-trained Catholic Mindset Coach, certified Pregnancy &amp; Postpartum Athleticism Coach, and lessons I’ve learned the hard way in the last 5 years of high level advocacy work fighting for mothers, families, and life in the military. I believe strongly that no one should have to choose between their family and their call to serve. That motherhood should never be the death of our dreams. That motherhood is not a limiting factor in what a woman can achieve, but lack of support can be. I started Armed to the Heart to be who I needed when I was in the trenches, overwhelmed by motherhood in the military, struggling in my mental health &amp; postpartum recovery, drowning in my home, carrying so much guilt for the time I had to spend away from my baby, feeling so much pressure to prove myself in a combat arms unit and feeling like a failure in all of it. My family was getting the leftovers of me. I felt stifled in my faith. Trapped in the military. It felt impossible to actually live out my priorities. I felt so far from the superwoman others saw in me. As a dual military, active duty Army officer raising 2 sweet (and wild!) boys in the Catholic faith, a fierce advocate for my sisters in arms going through pregnancy &amp; postpartum, a recovering perfectionist and people pleaser, &amp; big dreamer with a heart to make a difference, I know the struggle that comes with wearing so many hats &amp; trying to fulfill God’s call for us. Through so many answered prayers, the Lord has allowed me to be part of the change I want to see. To bridge the gaps I’ve experienced and seen in thousands of women’s experience in the military, through policy advocacy work, mentorship &amp; coaching. To fight for motherhood, for life, and for freedom to live out our faith in the military. He taught me that our minds are the true spiritual battlegrounds, and that by learning to manage our mind, emotions, &amp; time, we don’t have to be a victim to our circumstances. He showed me that by discerning His will in every season, it is possible to keep my faith and family first while making a meaningful impact. So if you’re ready to do the same, for the glory of God, this Podcast is for you! Lace up those boots sister, it’s time to jump in. We can do this together.

Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum

Jhaded is a show that delves into the life of the unique perspective of the Caribbean immigrant experience. Through the lens of Caribbean culture, the podcast shares inspiring stories, reflections and it offers a space to just let loose and be.&nbsp; Join me as&nbsp; I share little glimpses of my life and that of other Caribbean immigrants, celebrate our cultural identity and the universal pursuit of our American dream.&nbsp;

Jhaded is a show that delves into the life of the unique perspective of the Caribbean immigrant experience. Through the lens of Caribbean culture, the podcast shares inspiring stories, reflections and it offers a space to just let loose and be.  Join me as  I share little glimpses of my life and that of other Caribbean immigrants, celebrate our cultural identity and the universal pursuit of our American dream. 

Jhaded

“一个人的口味要宽一点、杂一点，‘南甜北咸东辣西酸’，都去尝尝。对食物如此，对文化也应该这样。”每期分享一本书、一部电影，或一次旅行，让我们围炉慢煮，旅中作乐，闲话家常。

围炉慢煮

Implementing effective cleaning solutions goes beyond mere cleanliness; it has a tangible impact on the overall store environment and the well-being of customers and employees.<h3><img src="https://images.byword.ai/heSrkFzBLDUkTCNGZVYHaVrv4o76MSYxol3wNaMIT5lopYfSA-out-0.png" alt="Section Image"></h3> Enhancing the Shopping EnvironmentBy maintaining a clean and organized store, retailers create an inviting atmosphere that enhances the shopping experience for customers. A clutter-free environment allows customers to navigate the store with ease, locate desired products effortlessly, and enjoy a seamless shopping journey.Moreover, regular cleaning and maintenance help preserve the physical condition of the store, preventing wear and tear on fixtures, flooring, and other elements. A well-maintained store has a positive aesthetic appeal, contributing to a pleasant and memorable shopping experience for customers. <h3>Reducing the Spread of Germs and Diseases</h3>Effective cleaning solutions play a pivotal role in reducing the transmission of germs and diseases within a retail store. Regular cleaning and disinfection eliminate pathogens that can linger on surfaces, minimizing the risk of contamination for both customers and employees. In the context of New York City, where public health concerns are at the forefront, prioritizing cleaning protocols is particularly crucial. By regularly sanitizing commonly touched surfaces, such as door handles, checkout counters, and fitting room areas, retailers can proactively mitigate the risk of disease transmission. To learn more about effective cleaning protocols, <a href="https://starluxcleaning.com/hospitality-cleaning/" rel="noopener noreferrer" target="_blank">click here</a>. Additionally, ensuring the availability of hand sanitizing stations and promoting proper hygiene practices through signage can further contribute to creating a safe shopping environment. <h2>Implementing Effective Cleaning Protocols in Retail Stores</h2>To maintain store hygiene consistently, retailers should establish clear cleaning protocols and adhere to regular schedules. This ensures that all areas of the store receive proper attention and are cleaned at appropriate intervals. <h3>Regular Cleaning Schedules</h3>Developing a well-defined cleaning schedule is essential for maintaining store hygiene. This schedule should include daily cleaning tasks, such as sweeping, mopping, dusting, and disinfecting, as well as periodic deep cleaning activities.Assigning specific cleaning responsibilities to staff members and clearly communicating expectations helps facilitate accountability and ensures that all cleaning tasks are completed efficiently.Furthermore, retailers should periodically review and update their cleaning schedules to adapt to changing circumstances, such as seasonal fluctuations in foot traffic or the introduction of new products. <h3>Emergency Clean-up Procedures</h3>Accidents and spills can happen unexpectedly in a retail environment. Having well-defined emergency clean-up procedures in place allows retailers to promptly address and resolve any messes that arise.Training staff on emergency clean-up procedures equips them with the knowledge and skills to handle various situations, including spills, breakages, or incidents involving hazardous substances. Clear guidelines on reporting and escalating such incidents enable swift response and minimize potential risks.By being prepared for emergencies, retailers demonstrate their commitment to customer safety and ensure that any disruptions to the shopping experience are swiftly dealt with.

Implementing effective cleaning solutions goes beyond mere cleanliness; it has a tangible impact on the overall store environment and the well-being of customers and employees. Enhancing the Shopping Environment By maintaining a clean and organized store, retailers create an inviting atmosphere that enhances the shopping experience for customers. A clutter-free environment allows customers to navigate the store with ease, locate desired products effortlessly, and enjoy a seamless shopping journey. Moreover, regular cleaning and maintenance help preserve the physical condition of the store, preventing wear and tear on fixtures, flooring, and other elements. A well-maintained store has a positive aesthetic appeal, contributing to a pleasant and memorable shopping experience for customers. Reducing the Spread of Germs and DiseasesEffective cleaning solutions play a pivotal role in reducing the transmission of germs and diseases within a retail store. Regular cleaning and disinfection eliminate pathogens that can linger on surfaces, minimizing the risk of contamination for both customers and employees. In the context of New York City, where public health concerns are at the forefront, prioritizing cleaning protocols is particularly crucial. By regularly sanitizing commonly touched surfaces, such as door handles, checkout counters, and fitting room areas, retailers can proactively mitigate the risk of disease transmission. To learn more about effective cleaning protocols, click here. Additionally, ensuring the availability of hand sanitizing stations and promoting proper hygiene practices through signage can further contribute to creating a safe shopping environment. Implementing Effective Cleaning Protocols in Retail StoresTo maintain store hygiene consistently, retailers should establish clear cleaning protocols and adhere to regular schedules. This ensures that all areas of the store receive proper attention and are cleaned at appropriate intervals. Regular Cleaning SchedulesDeveloping a well-defined cleaning schedule is essential for maintaining store hygiene. This schedule should include daily cleaning tasks, such as sweeping, mopping, dusting, and disinfecting, as well as periodic deep cleaning activities. Assigning specific cleaning responsibilities to staff members and clearly communicating expectations helps facilitate accountability and ensures that all cleaning tasks are completed efficiently. Furthermore, retailers should periodically review and update their cleaning schedules to adapt to changing circumstances, such as seasonal fluctuations in foot traffic or the introduction of new products. Emergency Clean-up ProceduresAccidents and spills can happen unexpectedly in a retail environment. Having well-defined emergency clean-up procedures in place allows retailers to promptly address and resolve any messes that arise. Training staff on emergency clean-up procedures equips them with the knowledge and skills to handle various situations, including spills, breakages, or incidents involving hazardous substances. Clear guidelines on reporting and escalating such incidents enable swift response and minimize potential risks. By being prepared for emergencies, retailers demonstrate their commitment to customer safety and ensure that any disruptions to the shopping experience are swiftly dealt with.

Implementing effective cleaning solutions goes beyond mere cleanliness; it has a tangible impact on the overall store environment and the well-being of customers and employees. Enhancing the Shopping EnvironmentBy maintaining a clean and organized store, retailers create an inviting atmosphere that enhances the shopping experience for customers. A clutter-free environment allows customers to navigate the store with ease, locate desired products effortlessly, and enjoy a seamless shopping journey.Moreover, regular cleaning and maintenance help preserve the physical condition of the store, preventing wear and tear on fixtures, flooring, and other elements. A well-maintained store has a positive aesthetic appeal, contributing to a pleasant and memorable shopping experience for customers. Reducing the Spread of Germs and DiseasesEffective cleaning solutions play a pivotal role in reducing the transmission of germs and diseases within a retail store. Regular cleaning and disinfection eliminate pathogens that can linger on surfaces, minimizing the risk of contamination for both customers and employees. In the context of New York City, where public health concerns are at the forefront, prioritizing cleaning protocols is particularly crucial. By regularly sanitizing commonly touched surfaces, such as door handles, checkout counters, and fitting room areas, retailers can proactively mitigate the risk of disease transmission. To learn more about effective cleaning protocols, <a href="https://starluxcleaning.com/hospitality-cleaning/" rel="noopener noreferrer">click here</a>. Additionally, ensuring the availability of hand sanitizing stations and promoting proper hygiene practices through signage can further contribute to creating a safe shopping environment. Implementing Effective Cleaning Protocols in Retail StoresTo maintain store hygiene consistently, retailers should establish clear cleaning protocols and adhere to regular schedules. This ensures that all areas of the store receive proper attention and are cleaned at appropriate intervals. Regular Cleaning SchedulesDeveloping a well-defined cleaning schedule is essential for maintaining store hygiene. This schedule should include daily cleaning tasks, such as sweeping, mopping, dusting, and disinfecting, as well as periodic deep cleaning activities.Assigning specific cleaning responsibilities to staff members and clearly communicating expectations helps facilitate accountability and ensures that all cleaning tasks are completed efficiently.Furthermore, retailers should periodically review and update their cleaning schedules to adapt to changing circumstances, such as seasonal fluctuations in foot traffic or the introduction of new products. Emergency Clean-up ProceduresAccidents and spills can happen unexpectedly in a retail environment. Having well-defined emergency clean-up procedures in place allows retailers to promptly address and resolve any messes that arise.Training staff on emergency clean-up procedures equips them with the knowledge and skills to handle various situations, including spills, breakages, or incidents involving hazardous substances. Clear guidelines on reporting and escalating such incidents enable swift response and minimize potential risks.By being prepared for emergencies, retailers demonstrate their commitment to customer safety and ensure that any disruptions to the shopping experience are swiftly dealt with.

The Impact of Cleaning Solutions on Store Hygiene

Somos Marta e Ana e temos un podcast para falar con mulleres novas que fan cousas e das cousas que nós facemos. Entre risas e choros intentamos aprender algo máis sobre saúde mental e o mundo caótico no que nos tocou vivir. A todo isto, como estades?

Cristais de Meraki

João Pedro Manetti é CEO da Spun Mídia e empreendedor digital.

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