Understand the impact Criticism has on us and how we react on autopilot. A 'Free segment' of the workshop is shared here for listeners to dive in the process and come up with insights. Do share thr insights. I will be honoured.
This podcast shares a perspective on Pain management and shares four step formula of PAIN derived from personal experience in holding pain. Come learn to navigate through pain with kindness.
Podcasts looks into signs of Mental stress in Us and others. Why seeking support from a Mental Health Professionnal is the kindest action !
15 min
About Shrinkology
From the publisher's feed
Physical wounds get quicker attention and care as compared to mental wounds. 'Get a shrink' is the worst put down levelled to stigmatise mental health. This podcast sheds light on the fact that you…
indeed 'choose' to claim your internal resources and a 'Shrink' the Mental Health Professionnal's support is the deep engagement you require.