You are toooooo sensitive. You are sooooo emotional. You are taking it personally. Have you ever heard any of these. Well I have, and I want to discuss the power that we can take back from these comments. Join me this week as we dive in.

Join me this week as we discuss the impact Stereotypical / Single narrative black film/tv shows may have on the black community! I invite all to join me this week, and bring your compassionate curiosity as well

Join me this week as we discuss communication styles and how people can’t always tell what your “wants” and “needs are. So let’s collectively learn how to communicate them effectively .

This week we are discussing being BUSY. Sometimes individuals might be overbooking their schedule and making lengthy to do list for more reasons then the eye can tell. This episode will provide you the opportunity to check in with yourself and your current schedule!

This week we explore apologies and sayin sorry. We break down why some individuals might find it uncomfortable to apologize. We also discuss the benefits of apologizing and how to start apologizing appropriately.

This weeks episode I decided to honor one year of my brothers passing. I share a little bit with you about my brother and his last few unconventional days. I also share the lessons I learned and the silver lining of grief.

Join me this week as I unfold my use of the metaphor Finding your personal Sunset when it comes to passions and hobbies. We discuss how to find hobbies and passions. We debunk myths about hobbies and passions. And we also discuss how to integrate hobbies and passions into your life!

This week we are discussing establishing/developing healthy Main Character Energy. As well as realizing that you may be secondary in everyone else’s story, and that is okay. Join me as we dissect this phenomenon.

This week on Side Grace. It is a perfect time to discuss the upcoming New Year 2022. We discuss how we can reflect on our past year of 2021 and ways to make our goals for 2022 more manageable. Join me as we dissect this weeks conversation!

This week we are discussing the Pandemic and the current collective feeling of fatigue. Please join this conversation about ways to manage and care for yourself during this time.