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Most kids dream of breaking four minutes in the mile. Very few take the steps to realize this goal. Simeon Birnbaum is one of those kids who never thought he could run as fast as he did, but worked his butt off to be in a position to break this huge barrier. All the more impressive is Simeon working through the brutal conditions of South Dakota, consistently battling harsh winds and other conditions every single day.
In this episode, we go through Simeon's start in the sport of running all the way up to his sub-4 race. We discuss many different topics that relate to his career. Lastly, we answer your unique listener questions. I can’t wait to see what the future holds for Simeon. His hard work ethic, determination, and enthusiasm for this sport is inspiring.
Please like, subscribe, and share with your friends if you enjoyed today’s episode! You can also give us a five-star review on Spotify and support the sponsors who support us. Use code "THERUNNINGEFFECT" to get discounts on all products from Stoke Performance & Liquid IV (:
S H O W N O T E S
-Final Lap of Brooks PR Mile: https://youtu.be/YcWidIymh8k
-Our Instagram: https://www.instagram.com/therunningeffect/?hl=en
-Liquid IV (Use Code "THERUNNINGEFFECT" to get 15% off): https://www.liquid-iv.com/
-Stoke Performance Nut Butter (Use Code "THERUNNINGEFFECT" to get 10% off): https://stokeperformance.com/
By Dominic Schlueter4.9
736736 ratings
Most kids dream of breaking four minutes in the mile. Very few take the steps to realize this goal. Simeon Birnbaum is one of those kids who never thought he could run as fast as he did, but worked his butt off to be in a position to break this huge barrier. All the more impressive is Simeon working through the brutal conditions of South Dakota, consistently battling harsh winds and other conditions every single day.
In this episode, we go through Simeon's start in the sport of running all the way up to his sub-4 race. We discuss many different topics that relate to his career. Lastly, we answer your unique listener questions. I can’t wait to see what the future holds for Simeon. His hard work ethic, determination, and enthusiasm for this sport is inspiring.
Please like, subscribe, and share with your friends if you enjoyed today’s episode! You can also give us a five-star review on Spotify and support the sponsors who support us. Use code "THERUNNINGEFFECT" to get discounts on all products from Stoke Performance & Liquid IV (:
S H O W N O T E S
-Final Lap of Brooks PR Mile: https://youtu.be/YcWidIymh8k
-Our Instagram: https://www.instagram.com/therunningeffect/?hl=en
-Liquid IV (Use Code "THERUNNINGEFFECT" to get 15% off): https://www.liquid-iv.com/
-Stoke Performance Nut Butter (Use Code "THERUNNINGEFFECT" to get 10% off): https://stokeperformance.com/

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