THE RUNNING EFFECT PODCAST

Simeon Birnbaum Speaks On Being The 2nd Youngest Person Ever To Break 4 Minutes In The Mile


Listen Later

Most kids dream of breaking four minutes in the mile. Very few take the steps to realize this goal. Simeon Birnbaum is one of those kids who never thought he could run as fast as he did, but worked his butt off to be in a position to break this huge barrier. All the more impressive is Simeon working through the brutal conditions of South Dakota, consistently battling harsh winds and other conditions every single day. 


In this episode, we go through Simeon's start in the sport of running all the way up to his sub-4 race. We discuss many different topics that relate to his career. Lastly, we answer your unique listener questions. I can’t wait to see what the future holds for Simeon. His hard work ethic, determination, and enthusiasm for this sport is inspiring.


Please like, subscribe, and share with your friends if you enjoyed today’s episode! You can also give us a five-star review on Spotify and support the sponsors who support us. Use code "THERUNNINGEFFECT" to get discounts on all products from Stoke Performance & Liquid IV (:



S H O W   N O T E S


-Final Lap of Brooks PR Mile: https://youtu.be/YcWidIymh8k


-Our Instagram: https://www.instagram.com/therunningeffect/?hl=en


-Liquid IV  (Use Code "THERUNNINGEFFECT" to get 15% off): https://www.liquid-iv.com/


-Stoke Performance Nut Butter (Use Code "THERUNNINGEFFECT" to get 10% off): https://stokeperformance.com/

...more
View all episodesView all episodes
Download on the App Store

THE RUNNING EFFECT PODCASTBy Dominic Schlueter

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

676 ratings


More shows like THE RUNNING EFFECT PODCAST

View all
LetsRun.com's Track Talk by LetsRun.com

LetsRun.com's Track Talk

350 Listeners

On Coaching with Magness & Marcus by Steve Magness

On Coaching with Magness & Marcus

379 Listeners

I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,035 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,299 Listeners

The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

The CITIUS MAG Podcast | A Running + Track and Field Show

1,775 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

3,977 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

496 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

413 Listeners

The Drop by Believe in the Run

The Drop

346 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

272 Listeners

COFFEE CLUB: a running podcast about nothing by Morgan McDonald

COFFEE CLUB: a running podcast about nothing

333 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,666 Listeners

Relay by Relay

Relay

108 Listeners

Every Step of The Way by Allie Ostrander and Spencer Brown

Every Step of The Way

170 Listeners

Fast People by Sarah Lorge Butler

Fast People

54 Listeners