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Simple Flow, Deep Stretch (60 Minutes)
Tight, sore, or overwhelmed? It's a good time for a deep stretch.
Key practices here include: seated folds, low lunges, triangle, straddle, and table.
Got questions? Want to chat yoga? Email us! [email protected]
Want more? Join our live stream classes offered in real time over Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
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By Three Dog Yoga
4.7
5757 ratings
Tight, sore, or overwhelmed? It's a good time for a deep stretch.
Key practices here include: seated folds, low lunges, triangle, straddle, and table.
Got questions? Want to chat yoga? Email us! [email protected]
Want more? Join our live stream classes offered in real time over Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
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