Do you feel like you’re constantly juggling your time between trying to get work done during nap times, stay on top of the laundry and dishes, and avoid eating take out for the 5th time that week?! 

Do you worry that you’re destined to simply survive until bedtime day after day for the next several years because you have multiple little kids close in age and as soon as you figure out a good routine, SOMEONE’S nap time suddenly is no longer working?! 

Is your brain so cloudy and overloaded that you feel paralyzed to even know where to START making changes (#mombrain is real)? 

Do you have it together on the outside, but have a deeply rooted fear of wasting these years while your kids are little being so distracted by everything you have to DO that you’re missing precious moments being present with your kids?

In this podcast, you will find SIMPLE daily rhythms and systems to embrace your season of motherhood. To help you find freedom in reclaiming your time and habits as a busy stay at home mom. My mission is to equip you to find peace and productivity in your days as a busy mom. To give you the tools to steward the season you’re walking in well through simple living solutions to help you slow down, intentional boundaries and systems to get done what needs to get done, and Biblical foundations to grow in finding your worth in Christ…NOT your to do list. If you’re ready to ditch the overwhelm and chaos and start living out what truly matters most to you in your daily rhythms, you’re in the right place!

Hey, I’m KyAnn. A mom, wife, and Jesus lover. For too many years, I let my habits just sort of happen without much intention or thought. I was chasing business success, achievements, and hustle culture that stole my time, stole my mental health and I didn’t have any extra energy to devote to building intentional habits that kept my priorities in the right order. I realized that all of my big picture priorities for my life were completely out of order in how I spent my days.

I finally realized that if I was ever going to find freedom from constant burnout and overwhelm, I had to find simple systems to serve me in the season I was in. I created daily rhythms that reflected what mattered most to me and helped me consistently accomplish what needed to get done in my home and life.

If you're ready to finally find a routine that works for you…the answer to truly finding more peace and less overwhelm day to day…You need tactical systems that give you your time back and help you finally find the balance you’ve been CRAVING, you want to clear up your chronic brain fog, find rhythms to be more present with the people you love most and have time to truly REST instead of just hustling 24/7 and STILL never getting it all done-this podcast is for you!

Pop in your single AirPod (mom friends, you know you do this, too!), grab your iced coffee, it’s time to find your rhythm!

Welcome to the Simple Rhythms for Busy Moms podcast.

Grab my FREE morning routine guide: https://kyannandmat.ck.page/a958ab4a29

Wanna work together, friend?! I’m here to help you create the routines you need in your home and life to get more done while still being present with your family:

Join Simple Rhythms for Busy Moms course: kyannmolina.com/course

Join the FREE community: https://www.facebook.com/groups/748875550194448

Connect with me on IG: @kyannandmat

Watch on YouTube: @kyannandmat

Email me: [email protected]