Barrett Self is a peace coach, meditation teacher and author of Directly Home – a book about simple steps to profound peace.

In this episode we talk about how Barrett got to where he is today to help people connect with self and take steps to find peace within. Key to that is understanding the desire (the WHY) that drives us, practicing more true self love, recognizing the role of our breath and much more.

To find out more about Barrett or book a session with him, visit his website. Get his book Directly Home: Refreshingly Simple Steps to Profound Peace. Follow on Instagram @exhalenow__. Watch this YouTube video from Simon Sinek about Finding Your WHY. 

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