In this episode, I’m sharing five simple (but not always easy!) ways to deepen your connection with herbs as part of your personal healing journey. These practices may seem straightforward, but their true power comes from consistency and patience over time. Whether you’re new to herbalism or have been working with plants for years, these steps will help you build a more meaningful and intuitive relationship with herbs.

The five key ways to connect are:

1. Grow Herbs – Cultivating plants at home fosters a hands-on, sensory relationship.

2. Learn Botanical Names – Knowing an herb’s true name deepens understanding and respect.

3. Observe a Single Plant Through the Seasons – Watching its life cycle brings insight into its nature and uses.

4. Study One Herb for a Year – Immersing yourself in a single plant teaches you its nuances and gifts.

5. Practice Open Visualization – Engaging with herbs beyond the physical enhances intuition and connection.

I’ll share how I incorporate these practices into my own life and offer tips on how you can get started—no matter where you are on your herbal path. 🌿✨

#Herbalism #PlantWisdom #HealingHerbs #HerbalMedicine #Herbalist

————

RSVP to secure your 🎫 TICKET for our FREE in-person Spring Equinox Gathering! 👉 https://bit.ly/SPRINGnox 💜

———— 

MY ONLINE COURSES

🌱🌝 Roots & Spheres Class: https://bit.ly/RootsAndSpheres🌿Herbal Foundations Apprenticeship: https://bit.ly/HerbalProgram

————

RESOURCES

Organic Non-GMO Herb Seeds and Live Plants - Strictly Medicinals - https://strictlymedicinalseeds.com/

Botany Schools

7Song at The Northeast School of Botanical Medicine - https://7song.com/

Learning Herbs - https://www.learningherbs.com/