In this episode Brian Cain, Host of The Coaching Matters Podcast takes us through his 10 Pillars of Mental Performance Mastery Coaching System.

Why Coaching Matters

Critical, Impactful and Influential Period of Time In Life

What is Mental Performance?

Most Miss-Undrestood Aspect of Coaching

6 Inches That Control The 6 Feet Below

More Than Hanging a Quote

The Missing Link In Athletic Performance

Stand Up - Sit Down at What %

Drills -> Skills -> Skillset

Drills -> 10 Mental Skills -> Mental Toughness Skillset

1. Elite Mindset

Mental Performance Daily Podcast

Instagram, Twitter @BrianCainPeak

Success Hotline

2. Motivation & Commitment

Motivation Comes After….. Movement Begins

Actions -> Feelings

Feelings -> ACtions

Telescope & Microscope Goals

3. Focus & Awareness

BrianCain.com/Cgrid

4. Self-Control and Discipline

Make Your Bed

E+R=O

5. Process Over Outcome

Control What You Can Control

6. Meditation & Mental Imagery

6-2-8 Breathing & Mind Movie When Head Hits Pillow

7. Routines & Habits of Excellence

Habit Share App

Corbin Burnes Success Checklist

8. Time Management & Organization

Plan Tomorrow tonight

9. Leadership

The 6 C’s of Leadership

10. The Right Culture

Principle of Preference? What Are Your Core Principles?

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

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