Hope you enjoyed part ONE of the Relationship Strategies Series. 
We are picking up where we left off with part TWO!

This week we are discussing the signs of a thriving romantic relationship, the MOST important part of wedding planning,  as wells as, recognizing and navigating the stages and phases of marriage.

RESOURCES mentioned in the episode:
Anique Cumberbatch:  Relationship Strategist/R.C.C and Wedding Planner
@kei_relationships (tap the link in her BIO for all her services)

SYDO Website: www.sisyouredoingok.com
INSTAGRAM: @sisyouredoingok

Hard comes BEFORE Happy, Don't Give Up
Sis, You're Doing Ok

Instagram: @sisyouredoingok
Email: [email protected]

I can't be the only one who has felt the sting of needing help but not having the resources to obtain it!

This episode is not for the "cheapy-chick-chicks" who are constantly looking for deal...
I'm talking to the ladies who would LEGIT pay full price for support/coaching if they could, but actually can't  justify dropping the dollars that some of these programs are asking.

Everyone has a threshold that they can't pass, I want to offer support to THOSE women who need additional support and affordability!

ACTION CALLS:
Visit: www.sisyouredoingok.com sign the GUESTBOOK with your name + email address and in the comments section of that form type "I NEED THIS "

Follow Me: @sisyouredoingok on INSTAGRAM and drop me a DM saying  "I NEED THIS"

Hope to hear from you soon,
Sis You're Doing Ok

Instagram: @sisyouredoingok
Email: [email protected]

This week I chat with:
Anique Cumberbatch - Your Relationship Strategist!
Find her on INSTAGRAM @kei_relationships

If you’ve ever asked “what’s wrong with me, why am I still single?” or have said “I want to be married, what’s taking so long?” this episode is for you! 
My brilliant guest is a Registered Clinical Counselor in addition to being a Wedding Planner and Wedding Officiant. 

I hope you’re ready, because she’s shares some ways to challenge faulty belief systems that single ladies commonly experience, she also highlights some red flags to be looking for in your dating relationship, as well as tools to identify indicators that your relationship MAY need a "touch-up" or a "walk away". 

WEBSITE: www.sisyouredoingok.com
INSTAGRAM + TIK TOK: @sisyouredoingok

Please remember to rate the show, leave a comment, subscribe so that you don't miss any episodes and share it with a friend, because if you enjoyed it, they may enjoy it too!
 
 Don’t give up,

Sis, You’re Doing Ok! 
 
 Music Credit - Chai Me by Schematist www.schematistmusic.com
 Music Promoted by - https://www.free-stock-music.com
 Creative Commons Attribution 3.0 Unported License - https://creativecommoms.org/licenses/.by.3.0/deed.en_US

Instagram: @sisyouredoingok
Email: [email protected]

BHM - Black History Month

This week I take a seemingly oppositional stance on the celebration of Black History Month. 
I talk about why I don't celebrate it with my homeschooled kids...
You may be a little surprised about why?
Listen all the way to the end, I think this one is worth it!

WEBSITE: www.sisyouredoingok.com
INSTAGRAM + TIK TOK: @sisyouredoingok

Hope you enjoy,
Remember to Rate, Review, Share and Subscribe!

Instagram: @sisyouredoingok
Email: [email protected]

Welcome Sisters!

This week I am chatting about that sneaky character called Imposter Syndrome. 
You know...that inner feeling that makes you feel like a fraud or intellectually inferior even though you have the receipts to prove you are fully capable and equipped to do whatever it is that you're doing?

I share some identifiers and strategies that may be helpful in combatting these feelings of being an IMPOSTER!

Subscribe, Rate, Follow and Share!

Website: www.sisyouredoingok.com
Instagram + Tik Tok: @sisyouredoingok

Instagram: @sisyouredoingok
Email: [email protected]

What is the inner critic?
When does it show up?
How can we quiet it down when it starts acting up?

In this week's episode I'll be answering all those questions and sharing some personal insights on what we can do when our inner critic starts trippin'

Instagram: @sisyouredoingok
Email: [email protected]

Happy New Year  and WELCOME TO SEASON 3

Let's talk about the SCALE (that little device with its screen of judgment lol)

What do you think might be the reason why so many people dread the scale?
This week I'm sharing my thoughts, on what I think the scale is actually saying about us and whether or not the number on the scale matters!

Listen to the end and then lets chat.

WEBSITE: www.sisyouredoingok.com
INSTAGRAM: @sisyouredoingok

Take a screen shot as you listen, tag me in it and let me know your thoughts on the subject!

Happy Listening Sister!

Instagram: @sisyouredoingok
Email: [email protected]

2020 was a trip y'all!

But we're nearing the end and amid all the weird things that happened (and continue to happen) we can choose JOY during this Holiday Season.

In my final episode of the year, I chat about family traditions and give some tips on how to pull ourselves out of the Holiday Ho-Hums we may be experiencing. This episode was inspired by a post my lovely friend @servingfromhome shared on her feed. 

Happy Holidays 
Merry Christmas
Seasons Greetings

Website: www.sisyouredoingok.com
Instagram: @sisyouredoingok
Facebook: Sis You're Doing Ok

Instagram: @sisyouredoingok
Email: [email protected]

Meet: @marseeniah

This episode is a light-hearted but wisdom filled chat about basically all the things!
Marseeniah and I chat fears. The fear of rejection if/when we put ourselves "out there" and how we allow those fears to paralyze us. We also talk about the impact that past hurts can have on our present-day decision making.

In addition we talk about Self-Love and the importance of Self-Encouragement (because sometimes we just need to talk to OURSELVES,  when we are acting up lol).

Get your notepads ready because Marcy drops some serious widom keys all throughout this episode!

Hope you Enjoy!
NOW you can share your thoughts about the episode directly on my NEW WEBSITE and don't forget to Subcribe and Rate the show. 

#dontgiveup
#youwillgetthroughthis
#sisyouredoingok

Website: www.sisyouredoingok.com
Instagram: @sisyouredoingok
Email: [email protected]

Instagram: @sisyouredoingok
Email: [email protected]

BONUS EPISODE:

Sharing some unedited thoughts about how to deal with disappointment when things don't start as beautifully as you expected.

Instagram: @sisyouredoingok
Email: [email protected]

Don't Give Up
Keep Pushing
Sis You're Doing Ok

Instagram: @sisyouredoingok
Email: [email protected]