What is the best way to test out a new exercise program? Well, for Lisa, it's sit and watch it for a week. Next week, you might progress to stand and start, but it's important to not rush yourself. Sweating to the 80s, anyone? Do you get bored with too many days off or ever wonder why your skin itches late at night, for no reason? Will a new morning mantra get you revved up to face your face? Who is really bigger than Celine Dion, seriously? Is the magic eight ball the answer to your indecision, and should Netflix stop asking, "Are you still watching?" Who else would like to join Lisa in not reading Harry’s book? It's a bit ridiculous, but it might just brighten your day!

If you love what you hear you can support the podcast by following the links below!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

Learn more about your ad choices. Visit megaphone.fm/adchoices