Being intentional sounds nice, but is it something you can actually do every day? In this episode, Kaileen shares six simple ways to bring more intention into your daily life. She explores what it means to be intentional, why it matters, and how this practice shows up for her. You’ll walk away with ideas to slow down, tune in, and create more meaning in your everyday.

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🎧 Show notes + resources: kaileenelise.com/podcast/six-ways-to-be-intentional-every-day