Sign up to save your podcasts
Or
Share Skillful Effort: Maintaining Wholesome States of Presence
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Skillful Effort: Maintaining Wholesome States of Presence
This talk explores how to manage your energy as you pursue your aspirations.
You’ll learn about four guidelines: How to prevent unwholesome states before they arise, how to let go of unwholesome states when they have arisen, how to cultivate wholesome states that have not yet arisen and how to maintain wholesome states that are already here.
View all episodes
By Jonathan Foust
4.8
346346 ratings
This talk explores how to manage your energy as you pursue your aspirations.
You’ll learn about four guidelines: How to prevent unwholesome states before they arise, how to let go of unwholesome states when they have arisen, how to cultivate wholesome states that have not yet arisen and how to maintain wholesome states that are already here.
More shows like Jonathan Foust
View all
AudioDharma
1,041 Listeners
Upaya Zen Center's Dharma Podcast
259 Listeners
On Being with Krista Tippett
10,303 Listeners
Tara Brach
10,393 Listeners
Sounds True: Insights at the Edge
1,834 Listeners
Tricycle Talks
342 Listeners
The One You Feed
2,508 Listeners
Heart Wisdom with Jack Kornfield
1,451 Listeners
Metta Hour with Sharon Salzberg
684 Listeners
Insight Hour with Joseph Goldstein
907 Listeners
Untangle
832 Listeners
10% Happier with Dan Harris
12,528 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,395 Listeners
The Way Out Is In
1,232 Listeners
Pulling The Thread with Elise Loehnen
950 Listeners