Jonathan Foust

Skillful Resilience and Skillful Letting Go


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This talk explores how you can find your personal balance between willful and surrendered practice.

 

You’ll learn the benefits of developing concentration and resilience, the benefits of letting go and surrender as well as the “shadow side” of each each and the importance of finding your own balance and your own path.

 

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Jonathan FoustBy Jonathan Foust

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4.8

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