Join Dr. Zain, along with Heather and Courtney, in this episode of 'Skinside Out: Science Meets Beauty' as they dive into the concept of the 'skin barrier'. They discuss its anatomy, importance, and how it functions like a brick-and-mortar system to protect us. Learn about common issues like dryness, redness, and sensitivity that indicate a compromised skin barrier, and discover expert tips and treatments for repairing and maintaining a healthy barrier, especially during harsh winter months. The team also debunks common myths about skincare and provides essential advice on handling products like retinoids and exfoliants to ensure optimal skin health.

00:00 Introduction to Skinside Out

00:22 Understanding the Skin Barrier

02:29 Winter Skin Care Challenges

02:55 Identifying a Disrupted Skin Barrier

06:46 Repairing the Skin Barrier

11:17 Moisturizing Tips and Tricks

13:48 Reintroducing Active Ingredients

15:12 Debunking Skincare Myths

16:09 Oil-Free Products for Acne

16:37 Slugging and Its Effects

18:19 Simplifying Skincare Routines

18:45 Understanding Skin Barrier Health

21:14 Impact of Medical Treatments on Skin

23:16 Genetic Skin Conditions and Ceramides

24:53 Conclusion and Final Thoughts