Episode 43 Dealing with haters & negative people online

We all have at least one person that hopes we don’t succeed. What they think isn’t your business, but it can affect your self-esteem. In this episode Coach Kelly Marie gives you 4 steps to slaying the soul crushers aka trolls aka haters, 

1. Be your authentic self

2. Surround yourself with positivity

3. Develop a support system to help filter out the noise

4. Turn it off and walk away

#Stopcyberbullying

Cyberbullying is bullying that takes place over digital devices like cell phones, computers, and tablets. Cyberbullying can occur through SMS, Text, and apps, or online in social media, forums, or gaming where people can view, participate in, or share content. Cyberbullying includes sending, posting, or sharing negative, harmful, false, or mean content about someone else. It can include sharing personal or private information about someone else causing embarrassment or humiliation. Some cyberbullying crosses the line into unlawful or criminal behavior.

The most common places where cyberbullying occurs are:

Mental Health Resources 

Call 211 or visit www.211.org for help finding public services in your area

Suicide Prevention Helpline has someone for you to talk to 24/7 call  (800) - 273 8255

Text GO to 741741 to reach a trained crisis counselor 

Questions for the Host: Email [email protected] 

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Hosted by Coach Kelly Marie, founder of Front Seat Life LLC

Produced by JazzCast Pros Podcast Concierge Service IG @Jazzytonair FB @JazzCastPros

#MentalHealth #MentalDisorder #Suicide #BorderlinePersonalityDisorder #Therapy #Help

#MentalHealthMonday #Buffalo #NewYork #BetheLight #FrontSeatLife #JazzCastPros #Cyberbullying #Haters #SoulCrusher #Podcast #Undertheradar

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