Ep. 6 Discover the dynamic link between sleep health and workplace diversity with host Soda Kuczkowski in this eye-opening episode. Explore the impact of sleep on minority communities, especially Hispanic/Latino Americans, and learn actionable strategies for individuals and organizations. From understanding sleep disparities to fostering inclusivity, dive into the vital role sleep plays in DEI initiatives. 

Tune in for insights that go beyond the pillow, promoting productivity, mental wellness, and a culture of well-being.

🔍 Key Topics:

If you're passionate about fostering inclusivity in your workplace or interested in further discussions, reach out at [email protected]. 

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Chapters

00:00:00 - Introduction to Why Sleep Matters for DEI

00:01:10 - Impact of sleep issues on minority and marginalized communities

00:01:50 - Statistics of Sleep Health in Hispanic/Latino Communities

00:03:01 - Root Causes of Sleep Disparities 

00:05:14 - What Should Organizations Include Sleep Health in DEI Initiatives 

00:06:41 - Ways to Implement Inclusive Sleep Health Policies

00:09:22 - A Healthier Workforce Starts with Sleep

00:11:31 - Tips and Tools to Advocating for DEI Sleep Policies at Work

00:13:48 - Conclusion

#TheDozePodcast #SleepForAll #DEIInclusion #WorkplaceWellness

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