On this episode, we're chatting with Jodie "Fabulous" Nelson.

We discuss:

- How to tell if you or your kids are experiencing sleep debt

- Jodie and Dr. Mike T Nelson's 3 phase process for getting a solid and peaceful night of sleep

- Who's Mr. Mole.

I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube

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Connect with me:

INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/

EMAIL: [email protected]

WEBSITE: www.shadowmedia.group

LOVE THE SHOW? Then youʻll really love:

- Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related.

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