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Sleep, memory and academic performance | Sleep Education and Research Lab
High school teacher Mustafa Sakarwala speaks with Nandini Adusumilli (PhD student at Sleep and Education Research Lab at UCL) about why sleep is a core foundation for children’s and teenagers’ attention, learning, and exam recall.
Full show notes and links: https://www.ucl.ac.uk/ioe/news/2026/mar/sleep-memory-and-academic-performance
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By UCL Institute of Education
5
33 ratings
High school teacher Mustafa Sakarwala speaks with Nandini Adusumilli (PhD student at Sleep and Education Research Lab at UCL) about why sleep is a core foundation for children’s and teenagers’ attention, learning, and exam recall.
Full show notes and links: https://www.ucl.ac.uk/ioe/news/2026/mar/sleep-memory-and-academic-performance
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