SLEEP

By Sleep

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press p... more

4.2

2020 ratings

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FAQs about SLEEP:

How many episodes does SLEEP have?

The podcast currently has 1,242 episodes available.

SLEEP episodes:

May 12, 2026 Beautiful Guitar Lullaby 🎶 Sleep Sounds for Relaxation & Deep Sleep
Hello, Beautiful...I'm so grateful you're here with me.
Let the gentle tones of this guitar lullaby guide you into a peaceful night’s sleep. These calming sleep sounds help quiet your mind, ease anxiety, and relax your body. Drift off naturally as the music carries you into deep, restorative rest.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
1h 18min
May 11, 2026 The Deepest Relaxation 🌙 Guided Sleep Meditation for Full Body Calm & Deep Sleep
Hello, Beautiful...I'm so grateful you're here with me.
This sleep meditation gently guides you into the deepest level of relaxation your body craves. Each breath softens tension, helping you release stress and sink into stillness. From head to toe, you’ll feel yourself melt into restful, healing sleep.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
33min
May 10, 2026 8 Hour Sleep Meditation for Insomnia 🌙 Calm Your Mind & Sleep Through the Night
Hello, Beautiful...I'm so grateful you're here with me.
This 8 hour sleep meditation is designed to help you overcome insomnia and rest deeply through the night. With soothing guidance and calming energy, your nervous system settles and your thoughts slow down. Allow yourself to fully let go as you drift into long, uninterrupted sleep.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
8h 2min
May 09, 2026 Sleep Eyes 😌 Gentle Sleep Meditation to Relax Your Eyes & Fall Asleep Fast
Hello, Beautiful...I'm so grateful you're here with me.
Release the tension in your eyes and mind with this calming sleep meditation. As your body softens, you’ll gently drift into a state of deep relaxation that makes falling asleep feel effortless. Let your eyes grow heavy as you sink into peaceful, restorative sleep.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
25min
May 08, 2026 10 Hour Deep Sleep Meditation for Insomnia 😴 Fall Asleep Fast & Stay Asleep All Night
Hello, Beautiful...I'm so grateful you're here with me.
If insomnia has been keeping you awake, this 10 hour sleep meditation is here to support you through the night. Designed to calm racing thoughts and relax your entire body, it helps you fall asleep faster and stay asleep longer. Let this extended guided sleep meditation hold you in deep, uninterrupted rest.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
10h 2min
May 07, 2026 Sapphire Cove Dreams 🌊 Sleep Story for Deep Sleep & Relaxation
Hello, Beautiful...I'm so grateful you're here with me.
Tonight, we will guide you to a peaceful sapphire cove where your worries melt away. This soothing sleep story is designed to calm your mind, ease anxiety, and help you fall asleep naturally. Let the imagery carry you into deep, restful sleep as your body fully unwinds.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
49min
May 06, 2026 3 Hours of Deep Sleep 😴 Motivational Sleep Meditation for Focus & Deep Rest
Hello, Beautiful...I'm so grateful you're here with me.
This guided sleep meditation helps you stay aligned with your goals while your body fully relaxes into sleep. As your mind quiets, you’ll gently reinforce motivation, clarity, and forward momentum. Drift off knowing that even in rest, you are moving toward the life you desire.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
3h 2min
May 05, 2026 Prosperity While You Sleep 💫 Guided Sleep Meditation for Abundance & Deep Rest
Hello, Beautiful...I'm so grateful you're here with me.
Tonight, let this guided sleep meditation help you relax your body, quiet your mind, and open to the energy of prosperity while you sleep. As you drift into deep rest, you’ll be invited to release stress and soften into feelings of abundance, trust, and possibility. Let yourself fall asleep peacefully as this meditation supports calm, ease, and a deeper connection to the prosperity already within you.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
29min
May 05, 2026 Deep Healing Sleep Sounds 🎧 Overnight Relaxing Sounds for Deep Sleep & Recovery
Hello, Beautiful...I'm so grateful you're here with me.
Let these deep healing sleep sounds wash over you and guide you into uninterrupted rest. These calming sleep sounds are designed to reduce stress, soothe your nervous system, and support deep, restorative sleep. As you listen, your body softens, your mind quiets, and healing begins while you sleep.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
1h 3min
May 04, 2026 The Helper 🌙 Guided Sleep Meditation for Comfort, Support & Deep Rest
Hello, Beautiful...I'm so grateful you're here with me.
Tonight, let yourself be supported as this guided sleep meditation gently carries you into deep sleep. Designed to ease anxiety and quiet your mind, this calming sleep meditation helps you feel safe, held, and relaxed. Drift off knowing you don’t have to do it all alone as your body settles into restful, restorative sleep.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
26min

FAQs about SLEEP:

How many episodes does SLEEP have?

The podcast currently has 1,242 episodes available.

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