Do you suffer from Orthosomnia? It’s the medical term for an unhealthy obsession with getting perfect sleep.It usually stems from those hooked on wearing smart devices to bed, and checking the quality of sleep the following morning.So, do you have Orthosomnia?Andrea is joined by Today FM’s Cathal Minogue and Anne Marie Boyhan, Holistic Sleep Expert, Founder of the Sleep Care Company and Author of the 'Sleep Journal' to discuss.

Do you suffer from Orthosomnia? It’s the medical term for an unhealthy obsession with getting perfect sleep. It usually stems from those hooked on wearing smart devices to bed, and checking the quality of sleep the following morning. So, do you have Orthosomnia? Andrea is joined by Today FM’s Cathal Minogue and Anne Marie Boyhan, Holistic Sleep Expert, Founder of the Sleep Care Company and Author of the 'Sleep Journal' to discuss.

Sleep trackers - more harm than good?

Andrea Gilligan invites callers to have their&nbsp;say on the topics of the day - get in touch by emailing&nbsp;<a target="_blank" rel="noopener noreferrer" href="mailto:lunchtimelive@newstalk.com">lunchtimelive@newstalk.com</a> Listen and subscribe to Lunchtime Live&nbsp;on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App.CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a target="_blank" rel="noopener noreferrer nofollow" href="http://newstalk.com/listenlive">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

Society & Culture

Andrea Gilligan invites callers to have their say on the topics of the day - get in touch by emailing lunchtimelive@newstalk.com Listen and subscribe to Lunchtime Live on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment Listen to Newstalk at http://newstalk.com/listenlive | Download the GoLoud app now, the new home for Newstalk

Andrea Gilligan invites callers to have their&nbsp;say on the topics of the day - get in touch by emailing&nbsp;<a href="mailto:lunchtimelive@newstalk.com" rel="noopener noreferrer">lunchtimelive@newstalk.com</a> Listen and subscribe to Lunchtime Live&nbsp;on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App.CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a href="http://newstalk.com/listenlive" rel="noopener noreferrer">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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Sleep trackers - more harm than good?

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