Sleep Training for Babies / Postpartum, Overstimulated, Naps, Baby Sleep, Newborn, Infants

One of the most common concerns I hear from moms of babies and young toddlers in daycare is, “how the heck do I get them to sleep at daycare, and how do I get daycare sleep to not ruin their sleep at home?!” Well, let’s answer those questions together in today’s podcast episode!

I pray this brings you rest, and remember…you matter too, mama!

Book a free discovery call with me to learn how I can help you start sleeping again: https://calendly.com/mamamatterstoo/free-15-minute-consultation

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

This one is for my working mamas- whether you work at home or out of the home, going back to work when your baby isn’t sleeping well yet can be SO hard!!

In today’s episode, we walk through 5 different ways that you can survive that rough transition going back to work when you (and your baby!) are really struggling with sleep. 

I pray this brings you rest, and remember…you matter too, mama!

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

Does your baby or toddler wake up between 4am-6am every morning (or most mornings)? Are they not getting enough night time sleep because of these early morning wakes, or should I say, are YOU not getting enough sleep?

Take all the guess work out of it and try the four things I cover in this episode, and you should have your great sleeper back!

I pray this brings you rest, and remember…you matter too, mama!

Book a sleep solution call: mamamatterstoo.com/call

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Blog Post on OK to Wake Clock:

https://mamamatterstoo.com/2024/03/13/6-sleep-tips-every-toddler-mom-needs-to-reclaim-your-nights/

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

Does the thought of traveling with your baby or toddler stress you out because you think their sleep will be ruined? Does it cause you anxiety thinking about their sleep being all out of whack?

Traveling with your kiddos is such an amazing opportunity to create memories- but it doesn’t come without it’s set of challenges, especially when it comes to sleep. Rather than missing out on the vacation, use the tips we talk about in this episode to maintain your good sleeper throughout the vacation (as much as possible at least!)

I pray this brings you rest, and remember…you matter too, mama!

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

Book a free discovery call with me to learn how I can help you find rest again: https://calendly.com/mamamatterstoo/free-15-minute-consultation

SlumberPod Link:

https://www.slumberpod.com/collections/slumberpod/products/slumberpod-combo-includes-fan

Use code ‘mama.matters.too’ for a discount!

Is it hard for you to add your faith into your day to day life as a mom, and your already busy schedule? Do you crave more time with the Lord, but it feels like something you have to cross off your to do list every single day, instead of something you get to do?

In today's episode, we talk about 6 practical ways you can incorporate your faith into your daily motherhood, in a way that doesn't feel like a chore and will only bring you closer to Him in your day to day life. 

I pray this brings you rest, and remember…you matter too, mama!

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

The four month sleep regression can hit you like a freight train, and leave you beyond exhausted! And, if you're anything like me...it can make your baby's sleep go from BAD to WORSE!

In today's episode, I talk you through some ways you can prepare for and avoid lasting affects from the four month sleep regression, along with some tips for what to do if you're already in it. 

I pray this brings you rest, and remember…you matter too, mama!

Book a sleep solution call: mamamatterstoo.com/call 

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

Are you feeling anxious as a new (or seasoned) mama? Is motherhood nothing like you imagined it? 

As a mom who deals with anxiety myself, I know first hand what that can look like, and how the Lord can bring rest and peace into a really hard season. So, I wanted to bring some of His truths into your motherhood today, sister.

I pray this brings you rest, and remember…you matter too, mama!

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

Does your baby or toddler, for lack of a better word, take crappy naps?! While this is SO normal and common, it is also so frustrating!

Naps are not only a super important part of your baby or toddler's daily sleep needs and development, they are also a time for you to not be needed for a bit, and get a little bit of a break- which is so important!

Join me in today's episode where we talk about 5 tips you can start implementing right away to get your baby or toddler taking better naps!

I pray this brings you rest, and remember…you matter too, mama!

Book a sleep solution call: mamamatterstoo.com/call

Grab my newborn guide for half off using code ‘50OFF’: https://mamamatterstoo.myflodesk.com/aq4g98obee

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Wake windows blog: https://mamamatterstoo.com/2024/02/02/what-are-wake-windows-and-why-do-they-matter/

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

To the Christian mom with anxiety:

You’ve been told to pray harder. You’ve been told there’s nothing to be afraid of as long as you believe in Him and live a life full of faith.

God tells us in Philippians 4:6-7: “Don't worry about anything; instead, pray about everything. Tell God what you need, and thank Him for all He has done. Then you will experience God's peace, which exceeds anything we can understand."

There is absolutely truth and comfort there, But what happens when that doesn't automatically cure us? Does that mean we are sinning?

We live in broken bodies that inevitably fail us, and we live in a broken world that adds to all of the worry. There are also many women who live with a chemical imbalance in their brain, causing or adding to the anxiety. 

In this episode, we dive into the ways we can break free from those thoughts that hold us captive, and replace our anxious thoughts with truths from above.

I pray this brings you rest, and remember…you matter too, mama!

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Book a free discovery call with me to learn how I can help you find rest again: https://calendly.com/mamamatterstoo/free-15-minute-consultation

Are you struggling with your infant’s sleep between the ages of 5-18 months? Are you exhausted and ready to finally have your nights (and sanity!) back?! 

In today’s episode, I go into 6 different ways that you can get your baby to start sleeping through the night again, so that your baby (and YOU, mama!!!) can start getting the rest you both need and deserve. You can implement these tips today to start seeing a difference!

I pray this brings you rest, and remember…you matter too, mama!

Book a sleep solution call: mamamatterstoo.com/call

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Blog posts I mentioned in the episode:

Baby won’t sleep unless being held? Here’s what to do: https://mamamatterstoo.com/2023/09/13/what-to-do-if-your-baby-wont-sleep-unless-theyre-being-held/

What are wake windows? (And why do they matter?): https://mamamatterstoo.com/2024/02/02/what-are-wake-windows-and-why-do-they-matter/