Whether you're annoyed by judgey comments, disappointed your feeding journey looks different than you imagined, or just overwhelmed by all the options available, formula feeding comes with it's own sets of challenges. And in 2026, it comes with new concerns - safety, recalls, did someone say seed oils?!

Well great news, Mallory Whitmore of the popular IG account The Formula Mom, is here to put your mind at ease. Mallory, a veteran Mom, infant feeding tech, and advocate, is here to share her wisdom with you. We talk about everything from recalls and safety to common misconceptions and how to pick the right one for your baby. Even if you're not formula feeding, I think you'll find this episode incredibly interesting (and entertaining - Mallory is a gem!)

Looking for more from Formula Mom? Mallory's new book, BOTTLE SERVICE: Education and Encouragement for Guilt-Free and Successful Formula Feeding is available to pre-order now! You can also follow her along on Instagram at The Formula Mom.

Loved this episode? There is so much more where that came from:

️Subscribe....leave a review....and share with your friends!

Follow The Fun On IG: @BrittanySheehanSleep

Work with me:

1:1 Concierge Sleep Plans

Sleep Courses

Potty Training Support

The B Hive Client Membership Program

Take The Sleep Quiz

Learn More About Me & My Approach

Read Success Stories

Say Hi: [email protected]

Spoiler! A qualified sleep consultant would never tell a parent "You’re spoiling your baby" or "Your baby is manipulating you". It's honestly insane I need to say that, but I've actually had clients forward me reels claiming this is coming from my "predatory industry".

Lolz, I digress. While we'd never say that, there are certain atributes about a consultant's business that signal they are not only qualified, but likely one you'll be successful with, and a good fit for your family.

In today's episode, I'll share both - what good consultants DO do and say, and what flags to look out for that make them maybe not the best for you. The great news? There are plenty of us out there who can really change you life for the better (and without any "predatory" tendencies ;)

Loved this episode? There is so much more where that came from:

️Subscribe....leave a review....and share with your friends!

Follow The Fun On IG: @BrittanySheehanSleep

Work with me:

1:1 Concierge Sleep Plans

Sleep Courses

Potty Training Support

The B Hive Client Membership Program

Take The Sleep Quiz

Learn More About Me & My Approach

Read Success Stories

Say Hi: [email protected]

Toddler parents, this one is for you. I'm about to tell you to ignore all (some?) of your adult-centric instincts, and how it will help your 2 or 3 year old tremendously. We parents? We have a tendency to overcomplicate things for people who, despite their strong opinions, are surprisingly uncomplicated. I'll walk you through 4 concepts - The Gentle Parenting Trap, The Multiple Choice Meltdown, The Curse of a Rotating Routine, and most of all - the SIMPLE, BORING things toddlers actually crave from us to feel safe.

Loved this episode? There is so much more where that came from:

️Subscribe....leave a review....and share with your friends!

Follow The Fun On IG: @BrittanySheehanSleep

Work with me:

1:1 Concierge Sleep Plans

Sleep Courses

Potty Training Support

The B Hive Client Membership Program

Take The Sleep Quiz

Learn More About Me & My Approach

Read Success Stories

Say Hi: [email protected]

Think your baby might just be "low sleep needs"? Think again my friend! High and low sleep needs very much do exist, but usually not the way you think. In today's episode, I'll explain how low and high sleep needs do not manifest (spoiler: your baby isn't taking 45 minutes naps because they are "low sleep needs"), and I'll share the illustrative example of two pretend children, one "high" and one "low" sleep needs - and how that looks for each of them as babies and toddlers. Let these great sleepers inspire you to trust your kids just might be able to sleep great after all!

Loved this episode? There is so much more where that came from:

️Subscribe....leave a review....and share with your friends!

Follow The Fun On IG: @BrittanySheehanSleep

Work with me:

1:1 Concierge Sleep Plans

Sleep Courses

Potty Training Support

The B Hive Client Membership Program

Take The Sleep Quiz

Learn More About Me & My Approach

Read Success Stories

Say Hi: [email protected]

There may be no audience more primed to be triggered and confused than a tired new Mom whose trying to learn about baby sleep. I have noticed an uptick recently in clients complaining about the content they're being fed, and I wanted to address it. In this episode I'll remind you - who is saying this (and moreso, who is NOT saying it - trusted sources), why you keep seeing more of it (it's not because there is any new data!) and one small thing you can do to stop it, and save your sanity this holiday season.

Loved this episode? There is so much more where that came from:

️Subscribe....leave a review....and share with your friends!

Follow The Fun On IG: @BrittanySheehanSleep

Work with me:

1:1 Concierge Sleep Plans

Sleep Courses

Potty Training Support

The B Hive Client Membership Program

Take The Sleep Quiz

Learn More About Me & My Approach

Read Success Stories

Say Hi: [email protected]

You did everything to prep your toddler to meet their new sibling, and now the time has come. What should you expect? What's a "normal" transition? How to do you go from taking care of one human to two? In today's episode, we'll cover all of it :

• how baby's arrival may (or may not) impact toddler's sleep, potty, feeding and behavior
• ways to fill your toddler's cup and reaffirm them in the early weeks (in realistic ways)
• permission to temporarily release your "normal" routines (and what that might look life)
• tips to make day to day life, and especially the evenings, easier and less scary

and more!

If you are currently expecting and have a toddler underfoot, check out last week's episode too: What To Expect When Your Toddler Finds Out You're Expecting

Loved this episode? There is so much more where that came from:

️Subscribe....leave a review....and share with your friends!

Follow The Fun On IG: @BrittanySheehanSleep

Work with me:

1:1 Concierge Sleep Plans

Sleep Courses

Potty Training Support

The B Hive Client Membership Program

Take The Sleep Quiz

Learn More About Me & My Approach

Read Success Stories 

Say Hi: [email protected]

Baby's on the way! How will your first baby handle it? First things first - there is no one way. But there are certain things that can pop up, and there are ways to best handle it. From fixing in the moment sleep issues to preventing future headaches, this is the episode to listen to as soon as that double line shows up, and you've got a toddler underfoot!

Loved this episode? There is so much more where that came from:

️Subscribe....leave a review....and share with your friends!

Follow The Fun On IG: @BrittanySheehanSleep

Work with me:

Custom Sleep Plans

Sleep Courses

Potty Training & Parenting Plans

The B Hive Client Membership Program

Take The Sleep Quiz

Say Hi: [email protected]

Today's episode came via a client's request - that I talk about how to handle social dynamics with friends who don't prioritize sleep for their kids....which means YOU are the bad guy for pulling them away from late night events to make it home for bedtime.

It's a classic "next stage" of parenting moment - when your kids realize that their friends don't have a household run identically to their own. Whether is bedtime, diet, screen use, or many other things - this episode will give you some actionable tips to manage it. How to frame it for yourself, how to discuss it with your kids, and how to discuss it with your friends - so you can maintain your friendships AND your sanity.

In this episode, I mentioned house rule & family values. You can puchase the download for both here! House Rules & Family Values.

Loved this episode? There is so much more where that came from:

️Subscribe....leave a review....and share with your friends!

Follow The Fun On IG: @BrittanySheehanSleep

Work with me:

Custom Sleep Plans

Sleep Courses

Potty Training & Parenting Plans

The B Hive Client Membership Program

Take The Sleep Quiz

Say Hi: [email protected]

It's one of the most frustrating experiences for so many of my new clients. They come to me exhausted and confused. "We already sleep trained, we don't understand why it didn't work!!"

Today I'll share all of my cold hard truths that will hopefully allow you to release the fear that you simply have a uniquely mystifying "bad sleeper" - even if you tried the same failing process with another child who actually is a good sleeper! More importantly - I'll explain what you need to try once again (once and for all!) to get to that blissful world great sleep, finally.

Loved this episode? There is so much more where that came from:

️Subscribe....leave a review....and share with your friends!

Follow The Fun On IG: @BrittanySheehanSleep

Work with me:

Custom Sleep Plans

Sleep Courses

Potty Training & Parenting Plans

The B Hive Client Membership Program

Take The Sleep Quiz

Say Hi: [email protected]

"A race to the bottom" is how a client of mine once referred to her friend circle, regarding sleep. Everyone seems eager to one up each other on how terrible their baby or toddler sleeps. But when it comes to potty issues, parents don't feel that same energy - they feel isolated, like their child is the ONLY one who can't seem to figure it out.

So, I'm here as a professional potty trainer to assure you - you're NOT alone. Today I'll explain why I think it feels especially hard when your child has potty issues, what I most often see in my practice, and a reminder that you're not alone, it's fixable, and while we're at it - the sleep issues are fixable too, even if your friends normalize them for you. As I love to say - something doesn't have to be HORRIFIC for you to want it to get better!

Loved this episode? There is so much more where that came from:

️Subscribe....leave a review....and share with your friends!

Follow The Fun On IG: @BrittanySheehanSleep

Work with me:

Custom Sleep Plans

Sleep Courses

Potty Training

The B Hive Client Membership Program

Take The Sleep Quiz

Say Hi: [email protected]