The Snooze Button: Baby & Toddler Sleep, Simplified

By Brittany Sheehan SleepEducation Parenting Kids & Family

The Snooze Button: Baby & Toddler Sleep, Simplified episodes

September 17, 2025 Putting Postpartum Care Back In Your Hands (Literally) with Mamala Organics Founder Rebecca Smith
Rebecca Smith entered motherhood like many of you - exhausted, depleted, and really F-ing hungry. Thus, along with her babies, Mamala Organics was born. Rebecca sits down with me to talk all things postpartum care - why taking care of our nutrition in the 4th trimester is so vital, how to support friends and family members during this stage, and how her brand is keeping Moms (and their kids!) supercharged with energy and healing long past those first few months.
Ready to give Mamala Organics a try? I humbly suggest the Mamamellow, which tastes like a Pumpkin Spice Latte (but actually helps instead of hurts you). Snooze Button listeners get 10% off their first purchase using code MamalaSnooze10.
You can find the full range of support snacks on the website, Mamala Organics, be sure to follow along on Instagram!
Loved this episode? There is so much more where that came from:
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Work with me:
Custom Sleep Plans
Sleep Courses
Potty Training & Parenting Plans
The B Hive Client Membership Program
Take The Sleep Quiz
Say Hi: [email protected]
32 min
September 10, 2025 Sleep Mythbusting: Does It Matter What Time of Day You Offer Baby Pumped Milk?
There is nothing I love more than debunking bullsh*t claims, and this new study (study in the loosest sense of the word) really hits all the key markers! Today I'll unpack it for you - the claims the study makes, what exactly they tested, and why you should absolutely NOT worry about it for one single minute.
Loved this episode? There is so much more where that came from:
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Follow The Fun On IG: @BrittanySheehanSleep
Work with me:
Custom Sleep Plans
Sleep Courses
Potty Training & Parenting Plans
The B Hive Client Membership Program
Take The Sleep Quiz
Say Hi: [email protected]
12 min
September 03, 2025 What's A "Normal" Newborn Experience?
Spoiler! There isn't one. Permission to feel like yours is totally different from your friends and family, what you see on social media, or even what you envisioned it would be like when you were pregnant.
Whether new motherhood feels vibrant and fullfilling or traumatic and draining - today's episode will give you permission to own it (and some tips to prepare you for the experience if you're still expecting!
Want to feel like a veteran parent right out of the gate? My Newborn Sleep & Feed Foundation Course made for you.
Looking for more intel on what's normal in the first few months? Check out this recent Snooze Button Episode: Baby Sleep Habits That Seem Weird But Are Actually Normal.
Loved this episode? There is so much more where that came from:
️Subscribe....leave a review....and share with your friends!
Follow The Fun On IG: @BrittanySheehanSleep
Work with me:
Custom Sleep Plans
Sleep Courses
Potty Training & Parenting Plans
The B Hive Client Membership Program
Take The Sleep Quiz
Say Hi: [email protected]
18 min
August 27, 2025 Chores, Allowance, and Making Your House a Home with Of Space + Mind's Ashley La Fond
Do you want your kids not only to help out around the house, but to take pride in their spaces, take care of their stuff, and understand how to carry that forward into the real world one day? If so, this is the episode for you. I chat with Ashley La Fond, founder of Of Space + Mind, and a New York/New Jersey-based home organization guru.
Ashley walks us through how to make the invisible task we do visible to our kids, 10 minute tidy hacks to keep up sane, why kids chores shouldn't be tied to allowance (such an amazing hot take!) and much more. I learned a TON in this episode, and you will too!
Interested in learning more about Ashley's services? You can check out her website, Of Space + Mind, follow her on Instagram, and take advantage of the special offer she extended to Snooze Button listeners! Use code SLEEP for 15% off all organization guides, valid through 9/30/25.
Loved this episode? There is so much more where that came from:
️Subscribe....leave a review....and share with your friends!
Follow The Fun On IG: @BrittanySheehanSleep
Work with me:
Custom Sleep Plans
Sleep Courses
Potty Training & Parenting Plans
The B Hive Client Membership Program
Take The Sleep Quiz
Say Hi: [email protected]
45 min
August 20, 2025 Don't Wait Until January To Hire Me
Q1? The busiest season for my business, every single year, without fail. Why? Because that's right after the holidays....and the holidays SUCK if your baby or toddler can't sleep. The mix of exhaustion during celebrations, judgement from family, and the annual desire to do better this year = it's a sleepy combo that keeps my waitlist long and my days booked.
So my challenge to you? DON'T WAIT until you get to that point! Don't be a January Jessica when you could be a September Sarah. January Jessica is going to get in a fight with her MIL at Christmas Eve dinner about whether or not the baby is hungry and go cry in a closet, rage texting her husband that his family is insane. September Sarah would never! Her baby sleeps so well, her MIL is asking HER if she can give advice to the other parents at the table, because they all wish their babies slept like Sarahs. That's the life I want for you!
Loved this episode? There is so much more where that came from:
️Subscribe....leave a review....and share with your friends!
Follow The Fun On IG: @BrittanySheehanSleep
Work with me:
Custom Sleep Plans
Sleep Courses
Potty Training & Parenting Plans
The B Hive Client Membership Program
Take The Sleep Quiz
Say Hi: [email protected]
9 min
August 13, 2025 How To Keep Your Back To School Cool
Whether it's the first time ever going to preschool, or a big kid starting kindergarten, back to school can be a stressful time for kids AND parents. In today's short and sweet episode, I'll give you my best tried and true tips to make it as easy and painless as possible. Less whining and nagging, more hugs and hanging!
Loved this episode? There is so much more where that came from:
️Subscribe....leave a review....and share with your friends!
Follow The Fun On IG: @BrittanySheehanSleep
Work with me:
Custom Sleep Plans
Sleep Courses
Potty Training & Parenting Plans
The B Hive Client Membership Program
Take The Sleep Quiz
Say Hi: [email protected]
12 min
August 06, 2025 The Secret Ingredient To Sleep Training Success
It's not what you think! There are no magic products, mantras, not even one of my perfect schedules. The secret ingredients has much more to do with your CONFIDENCE - in the source of your information, the logic behind it, and in knowing what to do when things inevitably go sideways. I'll explain exactly what I mean in this week's episode!
Loved this episode? There is so much more where that came from:
️Subscribe....leave a review....and share with your friends!
Follow The Fun On IG: @BrittanySheehanSleep
Work with me:
Custom Sleep Plans
Sleep Courses
Potty Training & Parenting Plans
The B Hive Client Membership Program
Take The Sleep Quiz
Say Hi: [email protected]
10 min
July 23, 2025 Preserving Fertility, Hope, Sanity & Choice with The Chick Mission Founder, Amanda Rice
After Amanda Rice was diagnosed with cancer three times before the age of 40, one of the most upsetting experiences she had had nothing to do with the cancer itself - it was the fact that no one told her, or seemed to care, that she may never be able to have kids as a result of the necessary treatment. So she founded The Chick Mission.
Since then, over 670 patients have been supported in the costs of their fertility treatments, saving these women a collective $8.8M. In addition, major mandates have been passed in New York, Georgia, Oklahoma and Texas (to name a few!), expanding access and funding to care for oncoertility patients.
Inspired yet? Take a listen to this unforgettable episode!
Looking to get involved and support The Chick Mission's cause? Head to their website for more information, and be sure to follow them on Instagram!
Loved this episode? There is so much more where that came from:
️Subscribe....leave a review....and share with your friends!
Follow The Fun On IG: @BrittanySheehanSleep
Work with me:
Custom Sleep Plans
Sleep Courses
Potty Training & Parenting Plans
The B Hive Client Membership Program
Take The Sleep Quiz
Say Hi: [email protected]
33 min
July 15, 2025 What I'd Tell You As A Veteran Sleep Consultant, If I Wasn't Afraid Of Hurting Your Feelings
Ready for some tough love? "Here are all the things I would tell you as a veteran sleep consultant, if I wasn't afraid of hurting your feelings." For once I don't hate this IG trend!
Now truth be told, you guys know I'm a straight shooter, so these hot takes probably won't be surprising. But just in case, I decided to turn the reel trend into a podcast episode - all the cold, hard truths that you know and love!
Loved this episode? There is so much more where that came from:
️Subscribe....leave a review....and share with your friends!
Follow The Fun On IG: @BrittanySheehanSleep
Work with me:
Custom Sleep Plans
Sleep Courses
Potty Training & Parenting Plans
The B Hive Client Membership Program
Take The Sleep Quiz
Say Hi: [email protected]
20 min
July 09, 2025 Baby Sleep Habits That Seem Weird But Are Actually Normal
Newborn grunting and groaning? Baby smushing themselves up into a corner of the crib? Those are just two of the many sleep habits parents ask me about all the time. They seem weird, but they're super normal (and signs of a happy, healthy sleeper). Much of my job is telling parents that something is normal. So today, I'm going to share a few of the most common baby sleep habits that I reassure parents about every day - hopefully you'll hear one you've been worrying about, and have something to finally release!
Loved this episode? There is so much more where that came from:
️Subscribe....leave a review....and share with your friends!
Follow The Fun On IG: @BrittanySheehanSleep
Work with me:
Custom Sleep Plans
Sleep Courses
Potty Training & Parenting Plans
The B Hive Client Membership Program
Take The Sleep Quiz
Say Hi: [email protected]
14 min

About The Snooze Button: Baby & Toddler Sleep, Simplified

From the publisher's feed

Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Always honest, always relatable, and usually with a sense of humor, we will tackle it all.