What do you do when your BFF gets food shamed at McDonald's, you tell others about it! Lisa trys to explain why she needs so much food, ya Lisa you like variety, sure. The ladies try to bring back the 4 color Bic pen for environmental reasons and realize its really about inclusion. Sam takes her frustrations out on Lisa but in Sam's defense Lisa was warned! The ladies talk Walmart groceries, parties, the Good Dr., new food and canned beans! Sam reveals she is unprepared for winter and Lisa being a Gibson is over prepared! Winter is usually good sleeping weather but when your Lisa and Sam there are obstacles in their way! Sam has found a few interesting ways to get a better sleep but Lisa wants nothing to do with naked sleeping! Too much information? Sorry not sorry! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

What do you do when your BFF gets food shamed at McDonald's, you tell others about it! Lisa trys to explain why she needs so much food, ya Lisa you like variety, sure. The ladies try to bring back the 4 color Bic pen for environmental reasons and realize its really about inclusion. Sam takes her frustrations out on Lisa but in Sam's defense Lisa was warned! The ladies talk Walmart groceries, parties, the Good Dr., new food and canned beans! Sam reveals she is unprepared for winter and Lisa being a Gibson is over prepared! Winter is usually good sleeping weather but when your Lisa and Sam there are obstacles in their way! Sam has found a few interesting ways to get a better sleep but Lisa wants nothing to do with naked sleeping! Too much information? Sorry not sorry! Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when your BFF gets food shamed at McDonald's, you tell others about it! Lisa trys to explain why she needs so much food, ya Lisa you like variety, sure. The ladies try to bring back the 4 color Bic pen for environmental reasons and realize its really about inclusion. Sam takes her frustrations out on Lisa but in Sam's defense Lisa was warned! The ladies talk Walmart groceries, parties, the Good Dr., new food and canned beans! Sam reveals she is unprepared for winter and Lisa being a Gibson is over prepared! Winter is usually good sleeping weather but when your Lisa and Sam there are obstacles in their way! Sam has found a few interesting ways to get a better sleep but Lisa wants nothing to do with naked sleeping! Too much information? Sorry not sorry! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Sleep, Who Needs It!

Get ready to laugh out loud with I Shake My Head, the weekly podcast where best friends Lisa Gibson and Samantha Sperling—partners in crime for over 20 years—take on life with zero filter.

From midlife curveballs and Gen X throwbacks to hot takes on pop culture and the everyday nonsense most people keep to themselves, nothing is off-limits. Lisa and Sam turn real-life frustrations, random tangents, and “wait…what were we talking about?” moments into comedy gold.

With sharp wit, unfiltered honesty, and just enough chaos to keep things interesting, these two aren’t here to solve problems—they’re here to talk about them… loudly, passionately, and often without Googling first.

Whether they’re ranting, reminiscing, or completely going off the rails, their friendship is the heart of the show—and the reason you’ll feel like you’re right there in the conversation.

Tune in to I Shake My Head for laugh-out-loud, no-holds-barred chats that prove midlife isn’t a crisis—it’s just more material.

Comedy

Society & Culture

Stand-Up

Get ready to laugh out loud with I Shake My Head, the weekly podcast where best friends Lisa Gibson and Samantha Sperling—partners in crime for over 20 years—take on life with zero filter. From midlife curveballs and Gen X throwbacks to hot takes on pop culture and the everyday nonsense most people keep to themselves, nothing is off-limits. Lisa and Sam turn real-life frustrations, random tangents, and “wait…what were we talking about?” moments into comedy gold. With sharp wit, unfiltered honesty, and just enough chaos to keep things interesting, these two aren’t here to solve problems—they’re here to talk about them… loudly, passionately, and often without Googling first. Whether they’re ranting, reminiscing, or completely going off the rails, their friendship is the heart of the show—and the reason you’ll feel like you’re right there in the conversation. Tune in to I Shake My Head for laugh-out-loud, no-holds-barred chats that prove midlife isn’t a crisis—it’s just more material.

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