Fam we're back to normal programming in the studio with some of my favourite people from Clubby Sports!!!

Linc & Ben, our two new guys, join me on the pod for the first time. We chat all about their roles here at Clubby, our favourite moments of the year so far & as usual, run over some agenda items to keep you all in the loop. Then, we go through our Top 3 exercises (Linc benches more than me and I'm not happy about it) and finish off with a few good recs. Enjoy xx

The important stuff:

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Dyl & Friends is produced by Monica Vantilburg.

Video and audio production by Producey.