Smoke Sesh

hello hotties and happy Tuesday! so excited to be back with you all on this beautiful smoke sesh day, today we have a super fun packed episode to celebrate the week! so take a hit, get a snack and lets dive in! I chat for a second about what ive been up to, plus surviving the winter and decorating for the holidays, life changes, emotional support person, sugar daddies, what is cheating? and secrets in relationships, changing career paths, feeling stuck, perfectionism mindset, major decisions and following gut instincts, nursing school and my personal college experience, being brave NOW, and following your dreams, immature men, Christmas presents (on a budget), sentimental vs monetary, work opps, handling jealousy, women are magical, staying single, you want it but don't need it, let them go, controlling your emotions, cons lists, recipe updates, radical acceptance, surviving anxiety, it is what it is mentality, accepting the situation, unbothered mentality, celebrity crush, current smoke routine, Friendsgiving recipes, hot to get yourself out there as an artist, the power of social media, homewreckers, therapists, bad roommates, narcissistic men and my own Brianna Chickenfry/Zach Bryan situation, craziest party night, escaping toxic relationships plus MUCH MUCH MORE! this was a jam packed episode and I hope you all enjoy so much, can't wait to see you all next Tuesday! If you want to see more from me join the patreon (smokeseshshawty) for more content and exclusive episodes where I answer every single question! If you want me to read your question follow me on instagram (hannahmarlene) where I upload the questionarre every Sunday! stay sane, LOVE YOU! MUAH!

hello hotties of the world and happy Tuesday... we have quite the episode today as we talk about the events of last week (TW election talk lol) and who I voted for and why, we talk showing up for each other during this time and channeling feminine rage. I talk resources/education for those who don't know what to do with these emotions, women losing their rights across the country and how to fight back, safety as a woman and how to prioritize safety, most importantly decentering men in your life and the 4B movement, having hope during this time, prioritizing yourself, feeling your emotions fully, having big feelings, radical desire of yourself, getting selfish, getting out into the world and traveling, budgeting tips for your young 20's, credit cards, experiencing life, moving, staying comfy this winter, mindfulness, self sabotage, allowing change, how to grow, radical self love, transformation, leaving behind the past, finding simple joys, choice paralysis, overthinking, plus much much much more as we navigate recent changes and prepare for the future. I LOVE YOU ALL! do not give up hope or lay down during this time, show up for the people you love, stay sexy, stay sane and we will chat soon <3 MUAH

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hello hotties and welcome back to the internets favorite smoke sesh! my name is Hannah your host and we have a LOT to catch up on after our confessionals episode last week. thank you all so much for the love on the confessionals episode and getting spooky with me, but we are back to regularly scheduled programing and alllll your questions! we kick it off talking what ive been up to and breakup season..... I got so many questions about breakup season, and in true scorpio season fashion a lot of you might be facing it, we also talk getting sober and signs your body needs a break from substances, I hate working, and how to handle the stress of capitalism at a young age, triggers, what are they? how to handle them? and how to sooth your triggers as well, mind games and what to do with a man who is playing you, I can't O! and how to achieve o gasm, is respect earned or demanded? what to do when you're in a slump, nesting and making your home as comfy as possible, coke...... eating out, to take a break or break up, and do I really hate myself? or do you hate where you are, plus much much much much more! if you want to submit your crazy questions to me I upload the questionnaire on instagram every Sunday @hannahamarlene and join the patreon if you want to see more fun content and extra episodes! be safe stay sexy and ill see you soon! MUAH

hello hotties and happy hottieween! It's my favorite episode of the year and a special little halloween episode as well.I asked and you guys absolutely delivered, its time for a confessionals episode! we talk everything that you need to get off your chest, especially after this past halloweekend! I talk halloweekend stories of the past, letting the demons loose, seeking forgiveness, confessions of an ex party girl, holy girl fall, being the mom friend of the group, is Hannah for the straight men? getting too drunk, young mindset vs adult mindset, healed Hannah advice, falling for the bad boys, you can't fix him, you don't always have to tell the truth, house parties, owning your mistakes, blind confidence, release your inner freak, if you don't like him let him go, cheaters & cheated, be a s!ut do whatever you want, revenge and witchcraft plus much much much more! if you want to see more from me join the patreon patreon.com/smokeseshshawty and ill see you all next week! MUAH!

hello hotties and happy Tuesday! welcome back to another amazing episode, today is a pretty silly episode as my brain catches up with life after a hectic busy weekend, we chat when blessings start coming true and how to not get overwhelmed, how to really get your life together (the secrets no one will tell you), help! im in love with my friend, and complicated relationships with love, playtime and including your partner in spicier activities, mental check ins, and how to create a routine to check in on yourself so you don't get lost in the chaos, getting fired and unemployment tips, cooter care! what's going on down there and becoming aware, its not personal and setting boundaries with other peoples emotions, another bright red flag to be aware of in men and bodily autonomy, practical magic tip and finding lost items, who do I visualize my older self as? how to show up as her every day, is snapchat dead? and last but not least we talk the tragic passing of Liam Payne and near death experiences, learning to live the most of every day, plus much much much more! if you want to see more from me join the patreon at patreon.com/smokeseshshawty and we will chat soon! MUAH!

hello hotties and happy Tuesday! so lovely to be back with you all on this amazing day, we have a lot to catch up on but we talk about staying busy and how boredom can be your downfall, we talk the evils of vintage reselling and a crazy experience I had, what is my slay recipe? and how to truly slay, my current favorite rituals of the season, surviving halloweekend and how to make the best of it, is your man an ankle monitor? and my BIGGEST red flag in men, casual sex- what's really so casual? how to help the paranoid friend at the sesh, connecting to the divine feminine, what's the one thing im really proud of? and last but not least how to spice it up and garner romance in your relationships, plus much much more! if you want to see more from me follow this instagram hannahmarlene and join the patreon at patreon.com/smokeseshshawty for extra content, also remember to keep your confessionals in mind for the halloween episode! love you all and chat soon! MUAH!

helloooo hotties and happy Tuesday! hope you're all doing so well on this amazing morning, we are back with another fun episode for you all featuring a few of my favorite fall topics! ive been in my cave era so not a lot to catch you guys up on before we dive into all your questions! we talk the thinning of the veil and things being revealed from the universe, including my most recent ghost encounter, we also talk what to do when someone goes through your phone, or why you have that urge, we also talk not like getting eaten and how to have more pleasure in your play, what ive been reading and finding poetry in the mundane, depression routine and you're deserving of care, reparenting yourself and breaking cycles, practical magic for your everyday life, do not put that love spell on him, awkward interactions, love bombing, my fall ins and outs for the season, creating distance from unstrustworthy people, and finally the seasonal thesis chat and what im focusing on this season to hopefully provide a little inspiration for you all as well! I had so much fun on this episode and if you want to see more from me join the patreon.com/smokeseshshawty or follow the instagram hannahmarlene for more updates, chat soon! MUAH!

hello hotties welcome back to another amazing episode of smoke sesh, we have a lot to catch up on! a new season means new ideas, and you guys submitted a lot of them! we chat what ive been up to, family time, deep cleaning of my mind and my home, and jump right into all of your questions including changing it up, fall is the perfect time to get that haircut or try that new style, go for it girl! I also share a lil reminder for all my early 20 somethings out there, learning to trust the process and not skip just to the good part, being patient and achieving your dreams, how to support your mentally ill friends (its easier than you might think), why am I so bad at things? learning to get over the fear of trying and getting tf up, alone time in relationships and the importance of side quests, TikTok scaries, what is true love? and the epidemic of addiction to the love highs, asking the hard questions, anxiety disorders, spiraling, alcoholism, changing your perspective, how to ride him and cowgirl it up, and finally burnout, learning to take care of yourself and listen to your emotions, they're there for a reason! I love you all and had so much fun on this episode and I hope you did so as well. If you want to see more from me join the patreon.com/smokeseshshawty and follow the instagram @hannahmarlene for more fun content! see you next week! MUAH!

hello everyone and happy Tuesday! so excited to be back with another episode of smoke sesh for you all, we have a packed episode as we talk about refreshing new beginnings, community building, the fall equinox and how I celebrated, and looking forward towards fall, how to deal with a liar and some (slightly toxic) advice of how to outthink them, my go to self care routine to hopefully inspire you all to give into the princess energy this libra season, womanhood and second puberty, learning to accept your changing body and love yourself each step of the way, walk him like a dog and the power of pussy, t break encouragement, sex and love addiction in relationships, toxic men, and safety as a woman when it comes to men in general, learning to say you're sorry, handling anger and stop holding onto animosity, learning to speak your mind, eclipse season and managing the astrological chaos right now, seasonal depression prep, toxic parents and learning to set boundaries, and finally a little libra season inspiration for you all as we are finally out of the grasps of virgo season and entering soft and sensual libra season, gonna be a good one! love you all if you want to see more from me join the patreon @ patreon.com/smokeseshshawty and follow me on instagram for all updates @hannahmarlene chat soon! MUAH!

happy Tuesday and welcome back to another fun episode of smoke sesh! If you didn't see the extra patreon only ep that I made public go check out youtube.com/smokeseshshawty but we are back with regularly scheduled content! we chat what ive been up to and how to harness the full moon lunar eclipse in pisces energy we all might be experiencing today, we also talk age gap relationships and do I support? will they ever truly work? how tf do I keep going when everything feels so hard? how to read your girlfriends mind, and boyfriend tips to make her feel special, the big question, identity, and how to build it and keep it, male attention, asking him to eat it (politely), breaking codependency in relationships from the bpd queen herself, is your friendship serving you and are people truly here to "serve" you? boundaries in relationships and breaking the crazy girl stigma, learning to say what's on your mind, break up with your situation ship, what's the craziest thing ive ever done in the bedroom, how I learned to be pretty and what is true beauty? plus much much much more! If you want to see more from me join the patreon at patreon.com/smokeseshshawty and follow the instagram @hannahmarlene to see more content! love you all and can't wait to chat next week ! MUAH