To snack or not to snack? And what counts as a snack, anyhow? Plus the great meal vs. snack smackdown: is grazing good, or does eating between meals lead to waistline expansion? We’re asking deep questions about not-so-substantial foods in this crispy, crunchy, and highly craveable episode. Along the way, we uncover snacking’s early connections to pirate’s booty, reveal which of your favorite snacks started their lives as cattle feed, and tell the shocking, true story of the woman who never snacks.

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