As parents, we can feel so helpless when our kids suddenly become sick and how to best assess and address symptoms. Dr. Nicole Craven, Integrative Pediatrician, joins the show today to share practical tips for parents for navigating the cold and flu season and supporting kids through runny noses, coughs, mucous, fevers and more. She answers questions like: Is green mucous bad? Do I need to treat a fever every time? What should my child eat and drink while they are sick? When do I need to be concerned? What do I do when symptoms begin? and much more!

Learn More About Dr. Craven HERE