Amanda E. White is a licensed therapist, author of the book "Not Drinking Tonight" and the host of the podcast "Recovered-ish". The self proclaimed "retired party girl" is now 9 years sober and joins Tell Me More to discuss setting boundaries and reassessing your relationship with alcohol.

You can find Amanda on instagram @therapyforwomen

and her website: amandaewhite.com

If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below:

Butterfly Foundation: ⁠⁠https://butterfly.org.au/get-support/helpline/⁠⁠

Beyond Blue: ⁠⁠https://www.beyondblue.org.au/⁠⁠

The Black Dog Institute: ⁠⁠https://www.blackdoginstitute.org.au/⁠⁠

Produced by Head On Agency

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