Today I am going to be discussing a crucial and fitting topic in this modern world: social media. I will be sharing a unique perspective surrounding the positives of social media as well as the negatives. This episode is intended to educate you and help inform you about addictive patterns with social media as well as inspire you to end comparisons across all social media platforms. I know that social media can have a direct effect on your mental health and well-being and this is why I believe it is important we talk about it.